A recent study, published in the journal Gut, drew a concerning link between ultra-processed foods and an increased risk of colon cancer. The findings come as colon cancer cases have been seeing a steady rise, especially among younger adults in the US The study adds to mounting evidence linking Ultra processed foods to a variety of health issues, including colon …
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It made grim reading, especially for anyone consuming it over a bowl of Coco Pops this morning. Swap foods in and out to diversify bacteria in the gut UPFs are often low in fibre and rich in fats and sugars which negatively affect the diversity of the gut microbiome. Recognise food label ‘red flags’ Some additives commonly found in UPFs, …
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Traditional foods and meals created from fresh and minimally processed components are gradually being replaced by ultra-processed foods, ready-to-eat or heat industrial formulations made with substances taken from foods or synthesised in laboratories, recent research has revealed. Ultraprocessed foods causes premature death: Study The study in the American Journal of Preventive Medicine, published by Elsevier, has found that increased consumption …