Palak Paneer is a tasty Indian dish that is loved by many. Why we should not eat palak paneer in high uric acid? According to Swami Videh Dev from Baba Ramdev’s Ashram at Haridwar, people with high uric acid content should not consume palak paneer since both palak and paneer are high sources of protein which when mixed can increase …
High uric acid can affect your joint health. It is important to control uric acid levels for preventing inflammation and pain in joints. Uric acid is basically a natural waste product created in the body while digesting food with purines like fish, alcohol, seafood, certain meats, etc. It is advisable to make certain lifestyle changes - exercise, consuming healthy food, …