From keeping the skin and hair healthy to reducing weight and increasing energy, protein is essential for everything. While lifestyle changes and medications can help maintain the uric acid levels in the body, you can prefer to consume ayurvedic herbs which are known to help uric acid levels. What makes it so unique is that from its leaves to the …
When managing uric acid levels through dietary choices, one commonly recommended Indian fish is "Mackerel". By consuming fish like mackerel, individuals with high uric acid levels or those prone to conditions like gout can help reduce the risk of uric acid buildup in their system. Here's how mackerel can be beneficial for managing uric acid levels: Low Purine Content: Mackerel …
