You’re probably aware that as Britons, we’re getting fatter. “In our Predict study, we found that irrespective of what people ate, those who typically ate faster had higher visceral fat mass and waist circumference than the slow eaters,” says Dr Berry. “We know from the research I’ve done that if you eat almonds, about 30 per cent of the calories …
According to a study presented at the ACNAP-EuroHeartCare Congress 2022, a scientific congress of the European Society of Cardiology, eating low glycemic index foods promotes a healthier body shape in patients with coronary artery disease. Study finds low glycemic index diet helps heart patients lose weight The glycemic index ranks carbohydrate-containing foods according to how quickly they affect blood sugar …
Obesity has been shown to affect the risk of airway obstructive diseases and can lead to a decline in lung function. A new study suggested that abdominal obesity may result in a greater risk of chronic obstructive pulmonary disease and asthma in premenopausal and postmenopausal women. Lung function in premenopausal, postmenopausal women can decline due to obesity The study was …
It's a common refrain: once you hit menopause, prepare to stack on the kilos. Key points: Fat is redistributed from the legs to the waistline after menopause, study finds Wider waists are associated with higher risk of cardiovascular disease, stroke and dementia Teaching women to accurately measure their waists is more useful than focusing on BMI, expert says But menopause …