Articles for Yoga

PM Modi meets founder of first licenced yoga studio in Kuwait
1 day, 15 hours ago

PM Modi meets founder of first licenced yoga studio in Kuwait

India Today  

Prime Minister Narendra Modi on Sunday met Shaikha AJ Al-Sabah, an avid yoga practitioner and founder of the first licenced yoga studio 'Daratma' in Kuwait, and other influencers from the Gulf country. PM Modi, who arrived here on Saturday on a two-day trip - the first to this Gulf nation by an Indian prime minister in 43 years, also met …

India Yoga Prime Minister Modi Pm Modi Kuwait
How I Keep Myself Healthy & Fit: Verdure amid busy schedules
5 days, 20 hours ago

How I Keep Myself Healthy & Fit: Verdure amid busy schedules

Deccan Chronicle  

Prioritising health and adopting a structured routine, Dr Srikanth Gundlapalli found ways to maintain physical and mental well-being amidst professional responsibilities. Dinner is simple and wholesome, usually whole wheat chapati with a vegetarian curry.” Needless to say, a balanced approach to meals ensures he meets his nutritional needs without feeling sluggish. The occasional indulgence keeps the routine sustainable without compromising …

Fitness Healthy Fit
Tell us: What’s your favorite yoga studio in L.A.?
6 days, 15 hours ago

Tell us: What’s your favorite yoga studio in L.A.?

LA Times  

Los Angeles County is vast — and with a magnitude of yoga studios. Yoga is an infinitely personal practice, one that promotes flexibility and muscle strength and helps you feel more connected to yourself and your community. “You’ve never experienced meditative and healing yoga until you’ve taken Kumi’s, Johanna’s or Jill’s classes at Veda Yoga, in downtown Culver City,” one …

Yoga Reader Wrote
With winter comes joint pain: How to stay fitter
1 week ago

With winter comes joint pain: How to stay fitter

India Today  

Nearly 62 million Indians suffer from osteoarthritis, says the US-based National Centre for Biotechnology Information. Come winter and a high number of those afflicted or ones vulnerable to the condition report significantly escalating joint pain. Winter brings joint pain: Winter can affect the human body’s ability to adapt, especially considering factors such as age and overall health. Effective strategies for …

Winter Pain Joint Joint Pain
GMDA to develop park based on yogic chakras in Gurugram’s Sector 52
1 week ago

GMDA to develop park based on yogic chakras in Gurugram’s Sector 52

Hindustan Times  

The Gurugram Metropolitan Development Authority will develop a park in Sector 52 based on humanistic theme of body’s well-being, this time, based on “chakras” that play a crucial role in physical, psycho-somatic and spiritual well being. A large part of the park will be divided into seven compartments, depicting “seven chakras”, each with sculptures and installations depicting a “chakra”, and …

Yoga Based Gmda Park Chakras
Here’s Why You Queef During Sex. (Don't Be Embarrassed, It's Normal.)
1 week, 2 days ago

Here’s Why You Queef During Sex. (Don't Be Embarrassed, It's Normal.)

Huff Post  

Cavan Images via Getty Images Flatulence from your vagina during sex or physical activities like yoga is common and nothing to be ashamed of. “Queefing happens when a penis, fingers or sex toy go in and out of the vagina bringing additional air along with it,” Sherry A. Ross, an OB-GYN in Santa Monica, California and the author of “She-ology: …

Sex Air Vagina Hoppe Queef Yoga Positions Queefing
One step at a time to healing with walking meditation
1 week, 2 days ago

One step at a time to healing with walking meditation

New Indian Express  

Manali Matta, an Udaipur-based Chartered Accountant often faced excessive work anxiety and performance pressure during certain times of the year. She believes walking meditation healed her hormonal imbalances and helped her mind focus on what was truly important,” says Khamesra. While guiding people on the benefits of walking meditation in a recorded video, he says, “As we walk, we should …

Meditation Walking Walking Meditation
Fifty races done, 83-year-old marathoner Ramesh aims to run till age of 100
1 week, 3 days ago

Fifty races done, 83-year-old marathoner Ramesh aims to run till age of 100

India Today  

At 83, Dr. Ramesh has already achieved the extraordinary milestone of completing 50 marathons and shows no signs of slowing down. For Dr. Ramesh, yoga is not just exercise; it is a way of life that fosters physical flexibility, mental focus, and spiritual grounding. AN ATHLETE WHO NEVER STOPS While Dr. Ramesh's routine exemplifies a holistic lifestyle, it is his …

Life Ramesh
Yoga in a pill box: Study discovers how the brain controls slow breathing, meditative thoughts
1 week, 4 days ago

Yoga in a pill box: Study discovers how the brain controls slow breathing, meditative thoughts

Hindustan Times  

There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. Known as the yoga pill, this anti-anxiety drug can initiate slow breathing and calmness in people suffering from anxiety or a panic attack. In an interview with the Los Angeles Times, lead of the study, neuroscientist Sung Han said, “This top-down breathing …

Yoga Brain Study Breathing Pill Anxiety Slow Breathing Sung Han
Taarak Mehta Ka Oolta Chashma actor Deepti Sadhwani's drastic weight loss: Find out how she lost 17 kg in just 6 months
1 week, 5 days ago

Taarak Mehta Ka Oolta Chashma actor Deepti Sadhwani's drastic weight loss: Find out how she lost 17 kg in just 6 months

Hindustan Times  

Deepti shares her diet secrets for weight loss She told the publication, “It wasn’t easy. Intermittent fasting, strictly 16 hours a day, became my mantra, along with mindful calorie tracking. My approach was rooted in balance, even allowing for the occasional cheat day.” Deepti Sadhwani reveals workout details With all her hard work towards eating right and being mindful of …

Weight Loss
Uric acid level increases during winter, take THESE Ayurvedic remedies help to control it
1 week, 5 days ago

Uric acid level increases during winter, take THESE Ayurvedic remedies help to control it

India TV News  

Whenever there is a lot of sin, God has to come to earth in a new form. In winter, there is an overdose of tea coffee and food and physical activity is almost negligible, due to which everything from BP sugar to uric acid increases. A high protein diet and drinking less water in winter also increase high uric acid, …

Health Winter Acid Your Health Kidney Stones Uric Uric Acid
Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates
2 weeks ago

Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Yoga Heat Hot Studio Feel Living Well Minutes
CM Yogi's Powerful Call from Varanasi Says, 'If Religion is Safe, We Are Safe' | ABP News
2 weeks, 1 day ago

CM Yogi's Powerful Call from Varanasi Says, 'If Religion is Safe, We Are Safe' | ABP News

ABP News  

On Saturday, December 7, Uttar Pradesh Chief Minister Yogi Adityanath attended the centenary celebrations of the Vihangam Yoga Sant Samaj at the Swerved Mahamandir Dham in Varanasi. CM Yogi reflected on the legacy of Sadguru Sadafal Dev Maharaj, who was born in 1888 in a small village in Ballia and founded the Vihangam Yoga Sant Samaj in 1924. Highlighting Prime …

Yogi Kashi Cm Yogi
Safety of nation, religion interlinked: UP CM Yogi
2 weeks, 1 day ago

Safety of nation, religion interlinked: UP CM Yogi

Hindustan Times  

Uttar Pradesh chief minister Yogi Adityanath on Saturday said everything should be done in the name of the country in accordance with the values ​​of “Sanatan Dharma”. “By building a divine and magnificent temple through the Vihangam Yoga Sant Samaj Swarved Mahamandir Trust, it is determined to connect millions of devotees through its efforts and also to spread the yoga …

India Yoga Uttar Pradesh Modi Pm Modi Yogi Adityanath Maharaj
UNGA adopts resolution co-sponsored by India declaring December 21 as World Meditation Day
2 weeks, 2 days ago

UNGA adopts resolution co-sponsored by India declaring December 21 as World Meditation Day

Hindustan Times  

India co- India, including Liechtenstein, Sri Lanka, Nepal, Mexico and Andorra, was a member of the core group of countries that guided the unanimous adoption of the resolution titled ‘World Meditation Day’ in the 193-member UN General Assembly on Friday. Glad that India along with other nations of the core group guided the unanimous adoption of the resolution on the …

India Resolution General Assembly Harish Un General Assembly World Meditation Day World Meditation
UNGA Adopts Resolution Co-Sponsored By India To Declare December 21 As World Meditation Day
2 weeks, 2 days ago

UNGA Adopts Resolution Co-Sponsored By India To Declare December 21 As World Meditation Day

ABP News  

United Nations: India co- India, including Liechtenstein, Sri Lanka, Nepal, Mexico and Andorra, was a member of the core group of countries that guided the unanimous adoption of the resolution titled ‘World Meditation Day’ in the 193-member UN General Assembly on Friday. Glad that India along with other nations of the core group guided the unanimous adoption of the resolution …

India Meditation World Resolution Harish Un General Assembly World Meditation Day
Epics for Children | A healthy mind in a healthy body
2 weeks, 2 days ago

Epics for Children | A healthy mind in a healthy body

New Indian Express  

A brilliant mind in a sick and weak body will not be able to continue its brilliance for long, while a superbly developed body will not be able to achieve much if the mind is undeveloped. One of the practices that has been used to develop and control our mind and body since times immemorial is yoga. The word yoga …

Yoga Body Mind Hatha Yoga
Surviving smog: Wellness strategies for mental and physical health
2 weeks, 3 days ago

Surviving smog: Wellness strategies for mental and physical health

Live Mint  

With air quality deteriorating in cities, the question of how to live healthily becomes urgent, especially for those who cannot pack up and leave. “Practices like deep breathing exercises and yoga are excellent choices—they not only strengthen the lungs but also help clear them of harmful particles," reiterates Modi. - Arouba Kabir, Bengaluru-based therapist Managing mental health amidst pollution and …

Health Bengaluru Delhi Quality Air Kabir
Disabled Yoga Teachers Have Something Truly Crucial To Offer
2 weeks, 3 days ago

Disabled Yoga Teachers Have Something Truly Crucial To Offer

Huff Post  

I’ve been a yoga teacher for decades, but when I first became disabled, I feared that chapter of my life was over. “Yoga will not take my pain away, will not take my disability away, but yoga will make me feel whole again.” And the guidance that disabled yoga teachers offer isn’t just for disabled people. “I worked at the …

Yoga Google Teachers Offer Teacher Disabled People Classes
Is your pregnancy putting your lungs at risk? 5 tips to manage COPD risks for all moms-to-be
2 weeks, 4 days ago

Is your pregnancy putting your lungs at risk? 5 tips to manage COPD risks for all moms-to-be

Hindustan Times  

Are you struggling with respiratory issues while pregnant? Lung conditions like COPD can be caused by various habits and factors.” She revealed, “Over time, COPD can lead to severe complications such as respiratory failure, lung infections, and cardiovascular diseases. Pregnant women should be cautious as they are more prone to lung conditions like COPD during their pregnancy. This is why …

Pregnancy Symptoms Pregnant Women Lung Breathing Your Doctor Your Lungs
Control diabetes the Ayurvedic way: Bitter foods, Yoga, detox Ayurveda secrets revealed to control blood sugar
2 weeks, 4 days ago

Control diabetes the Ayurvedic way: Bitter foods, Yoga, detox Ayurveda secrets revealed to control blood sugar

Hindustan Times  

In Ayurveda, health is seen as a state of balance within the body, where diet, lifestyle and emotional well-being all play a vital role in maintaining harmony. Diabetes, or Madhumeha, is understood as more than elevated blood sugar levels; it is a deeper imbalance within the body’s systems, often arising from lifestyle and dietary habits that weaken Agni and increase …

Yoga Diabetes Help Sugar Foods Levels Blood Sugar
Taapsee Pannu reveals taking on ‘boxing, aerial yoga, and squash to prep’ for 'Gandhari'
2 weeks, 4 days ago

Taapsee Pannu reveals taking on ‘boxing, aerial yoga, and squash to prep’ for 'Gandhari'

Firstpost  

The film revolves around the story of a mother who takes on a fierce fight to save her child who is abducted Taapsee Pannu is one of the finest actresses of the industry, has firmly established herself as the queen of alternate cinema, constantly pushing boundaries and taking on roles that defy conventional norms. Known for her versatility, Taapsee has …

Film Taapsee Gandhari Pannu Reveals
Ayurveda is a way of life, says CM
2 weeks, 4 days ago

Ayurveda is a way of life, says CM

New Indian Express  

PURI: Chief Minister Mohan Charan Majhi on Wednesday said ayurveda is not only a system of treatment but a way of life. Addressing the students and teachers of Gopabandhu Ayurveda Mahavidyalaya during its diamond jubilee celebration, he said Lord Jagannath too is administered ayurvedic medicines to recover from fever during his Anasara period before the Rath Yatra. We have to …

Ayurveda
Prescribing calmness: Could a pill provide the benefits of yoga?
2 weeks, 5 days ago

Prescribing calmness: Could a pill provide the benefits of yoga?

Firstpost  

There may soon be a revolutionary pill for those with anxiety and stress disorders that simulates the calmness of yoga. Researchers have made significant progress in understanding how our brains regulate breathing, putting them on the path of creating this fascinating drug Xanax and Lexapro are common anti-anxiety medications that target several brain regions that regulate behaviour and mental processes. …

Yoga Stress Brain Anxiety Han Breathing Researchers