Strong and toned abs always top the list of things that people wish to achieve when they kickstart their fitness routine. Strong, toned abs also help in alleviating lower back pain and boosting athletic and sports performance of the body. Yoga trainer Sarvesh Shashi, who is known to train several Bollywood celebrities such as Malaika Arora, Janhvi Kapoor and Jacqueline …
Vata, Pitta and Kapha determine the nature of our body. Diseases caused by vata, pitta and kapha Kapha Disease Obesity Thyroid Cold, cough and cold Cataract in the eye Hearing loss Reddening of the eyes Dark circles Pitta Diseases Regular Hiccups Having a problem with jaundice Yellowing of skin, nails and eyes get angry easily Severe burning or heat sensation …
When something wrong happens inside our body, it first shows on our skin. Swami Ramdev shares yoga asanas, pranayamas and home remedies to keep the skin beautiful and young for a longer time. Yoga Asanas for healthy skin Jogging- According to Swami Ramdev, if you are under 50 years of age then you can do many types of jogging as …
