Articles for Your Fast

Food Habits to Keep You Healthy During Shravan
4 months, 3 weeks ago

Food Habits to Keep You Healthy During Shravan

Deccan Chronicle  

Mumbai: Shravan is a special and auspicious month in India when devotees of Lord Shiva fast, pray, and embark on a meaningful spiritual journey to seek his blessings. To support devotees during Shravan, the health-centric brand Saffola offers good dietary practices and a holistic approach to wellness that combines nutrition with spiritual practice. Here are three simple steps you can …

Healthy Help Salt Fast Shravan Your Fast
How to fast safely during Ramadan — what the science shows
9 months, 1 week ago

How to fast safely during Ramadan — what the science shows

Salon  

For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset each day. As Ramadan slowly moves across seasons, the fasting days are getting cooler and shorter than last year, at least …

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Fasting for Ramadan 2024? 5 tips diabetic patients should follow
9 months, 2 weeks ago

Fasting for Ramadan 2024? 5 tips diabetic patients should follow

India TV News  

Fasting during Ramadan can be a spiritually rewarding experience for Muslims around the world. From consulting healthcare provider to consuming nutritious foods, here are five tips that diabetic patients should follow when fasting for Ramadan 2024. Monitor your levels regularly throughout the day, especially before and after meals, and adjust your diet or medication as needed to maintain stable blood …

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Karwa Chauth 2023: Fasting tips that will help working women enjoy the auspicious day
1 year, 1 month ago

Karwa Chauth 2023: Fasting tips that will help working women enjoy the auspicious day

India TV News  

The festival of Karwa Chauth is not just about celebrating love and devotion between married couples, but it also holds a special significance for working women. With Karwa Chauth 2023 just around the corner, here are 5 fasting tips that will help working women make the most of this day without compromising their health and productivity. Keep yourself busy One …

Women Fasting Karwa Chauth Help Working Opt Your Body
Karwa Chauth 2023: 10 Tips and Tricks For Staying Hydrated During Karva Chauth Fast
1 year, 1 month ago

Karwa Chauth 2023: 10 Tips and Tricks For Staying Hydrated During Karva Chauth Fast

News 18  

Karwa Chauth is observed on the fourth day of the Krishna Paksha of the Kartika month in the Hindu calendar. The Karwa Chauth fast is a symbol of a wife’s love and devotion to her husband. IN PICS: Karwa Chauth 2023: Trending Mehndi Designs That Will Make You Stand Out After eating sargi, women begin their fast. The Karwa Chauth …

Women Drink Water Karwa Chauth 2023 Avoid Your Fast
Janmashtami 2023: Dos and don’ts to follow while observing the fast
1 year, 3 months ago

Janmashtami 2023: Dos and don’ts to follow while observing the fast

Live Mint  

Janmashtami 2023: Hindu festival of Janmashtami, also known as Krishna Janmashtami, Gokulashtami, Krishnasthami, or Srijayanti, commemorates the birth of Lord Krishna, the eighth avatar of Vishnu. Dos: Sankalpa : Begin your fast with a sankalpa, a solemn pledge, affirming your complete devotion to Lord Krishna. Devotees commonly make dishes like Peda, Gheeya ki Lauch, Nariyal Gajak, and other milk-based treats …

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Sawan Somwar 2023: 12 healthy fasting tips to keep in mind
1 year, 5 months ago

Sawan Somwar 2023: 12 healthy fasting tips to keep in mind

Hindustan Times  

Come Shravan and devotees observe Sawan Somwar fasts and seek blessings of Lord Shiva for health, wealth and fulfilment of their wishes. Dietician Kanika Malhotra and Functional Nutritionist Mugdha Pradhan share healthy eating tips for Sawan Somwaar fasting. While observing Sawan Somwar fasts, one should make sure to hydrate well and eat nutritious vrat-friendly foods instead of going for deep-fried …

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Navratri foods 2022: List of foods to eat and avoid during your fast
2 years, 3 months ago

Navratri foods 2022: List of foods to eat and avoid during your fast

Hindustan Times  

Shardiya Navratri foods 2022 is less than a week away and Goddess Durga devotees who observe fast during this period are busy making preparations for the upcoming nine-day festival. Navratri 2022: List of foods to eat and avoid during your fast A satvik diet is followed by people during Navratri and certain vegetables like onion, garlic, okra, brinjal, mushrooms, are …

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Five recipes to keep you feeling fuller for longer during Ramadan
2 years, 8 months ago

Five recipes to keep you feeling fuller for longer during Ramadan

The Independent  

After pared-back celebrations for the last couple of years, millions in the UK are set to observe the holy month of Ramadan this weekend. Ingredients 4 medium eggs 6tbsp vegetable oil 1 cardamom pod 1 clove 1 bay leaf ½tsp cumin seeds 2 medium onions 1tsp garlic paste 1tbsp fresh ginger paste ½tsp ground turmeric 1tbsp ground coriander ½tsp chilli …

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Karva Chauth 2021: How to break your fast in a healthy way
3 years, 2 months ago

Karva Chauth 2021: How to break your fast in a healthy way

Hindustan Times  

Karva Chauth, the festival celebrated by married women to strengthen marital bliss and pray for the long lives of their husbands falls on October 24 this year. Karva Chauth 2021 Over the years the festival's popularity has grown by leaps and bounds also because of the lavish and elaborate Karva Chauth sequences in Bollywood movies. Kanika Malhotra, Celebrity Nutritionist and …

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Karva Chauth 2020: A Nutritionist’s Tips and Precautions for the Fast
4 years, 1 month ago

Karva Chauth 2020: A Nutritionist’s Tips and Precautions for the Fast

News 18  

Karak chaturthi or karwa chauth is a Hindu festival celebrated in the month of Kartik. “Talk to your doctor about changing the timings of your medications and eat enough food during the sargi ritual to prevent hypoglycemia,” Mishra recommends. Sargi tips every woman needs Sargi marks the beginning of the karwa chauth ritual and also refers to the early morning …

Karwa Chauth Mishra Your Body Fast Your Fast Chauth Karwa
Karwa Chauth 2020: How to plan your diet while ending your fast
4 years, 1 month ago

Karwa Chauth 2020: How to plan your diet while ending your fast

India TV News  

Karwa Chauth is knocking at the door and women are all set with their mehendis, puja preparations and beautiful dresses to observe a day long fast for their husbands. Avoid fried items Keep away from fried food like namkeens or other snacks as they are very unhealthy to break your fast with. Drink healthy beverages Try avoiding tea or coffee …

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