Watch: Malaika Arora Acing Plank Variations Casually in This Video will Take Your Breath Away
3 years, 9 months ago

Watch: Malaika Arora Acing Plank Variations Casually in This Video will Take Your Breath Away

News 18  

Malaika Arora has arguably one of the best bods out. But just when we thought there was simply nothing else Malaika Arora couldn’t ace, we can officially add ‘Plank Queen’ to the list. In the video, Malaika can be seen doing variations of planks with ease along with her friend Jahnavi Patwardhan as the song ‘Your Body’ plays in the backdrop. View this post on Instagram A post shared by Malaika Arora On Monday, Malaika posted a picture of herself striking a yoga pose– Eka Pada Ashtanga Namaskara. View this post on Instagram A post shared by Malaika Arora Malaika is often spotted hitting the gym or heading for her yoga class.

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History of this topic

Deepika to Alia, B-town's fittest divas and their workout routines
3 weeks, 1 day ago

Deepika to Alia, B-town's fittest divas and their workout routines

India TV News  

Image Source : Instagram 1/8 From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Image Source : Instagram 3/8 Deepika Padukone is known for her balanced approach, combining yoga, strength training, and cardio to maintain her figure. Image Source : Instagram 5/8 The Pilates Prodigy Kriti Sanon …

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’
3 months, 3 weeks ago

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’

News 18  

Malaika Arora often inspires her fans with her dedication to fitness and a healthy lifestyle. This time, Malaika took her followers through what she herself terms, “Hardest Ab Workout You Will ever try” View this post on Instagram A post shared by Malaika Arora Sharing the video, Malaika wrote, “AB fab”. Her text in the video read, “Headstand is great …

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain
5 months ago

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain

News 18  

Caption- Malaika recommended these four exercises for three sets. Malaika’s yoga trainer Sarvesh Shashi recently shared a throwback video of her dressed in a blue sports bralette and black cycling shorts, performing an intense plank position. Using a chair for support, Malaika starts by taking a high plank position with both legs placed in the middle of the chair seat …

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today
7 months ago

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today

News 18  

When one thinks of Bollywood and fitness, one name immediately pops up and that is Malaika Arora. While sharing the wall yoga video, she wrote, “Sky above, earth below, peace within.” This video got over 53,000 likes since it was shared on May 1. An Instagram user commented, “I would love to do this under your guidance.” View this post …

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch
7 months, 4 weeks ago

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch

Hindustan Times  

Malaika Arora's dedication to fitness and focus on staying healthy by incorporating yoga and Pilates into her workout routine is well documented on social media. Malaika Arora shared a workout video on Instagram along with her mantra 'never underestimate a woman with a yoga mat'. Malaika Arora's rigorous yoga session Malaika Arora's video on Instagram shows the star, dressed in …

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video
1 year ago

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video

News 18  

Malaika Arora is one fitness aficionado that the internet cannot get enough of. If you are someone who is struggling hard to beat the terrible Monday blues, then her recent video will drive away all the mundanity and will make you want to hit the gym or the yoga mat as soon as possible. Check it out here- View this …

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50
1 year, 2 months ago

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50

News 18  

HAPPY BIRTHDAY MALAIKA ARORA: When we talk about fitness, the first name that comes to our mind is Malaika Arora. WATCH: Malaika Arora’s Most Beautiful Ethnic Wear Looks Before we dive into the specifics, let’s reveal Malaika Arora’s fitness mantra — Yoga, nutritious food, and more yoga. Parivrtta Utkatasana According to Malaika Arora, this pose enhances flexibility, aligns posture, strengthens …

Malaika Arora hits the gym with Akansha Ranjan Kapoor in latest intense workout video: Watch for dose of motivation
1 year, 3 months ago

Malaika Arora hits the gym with Akansha Ranjan Kapoor in latest intense workout video: Watch for dose of motivation

Hindustan Times  

Malaika Arora is a true-blue fitness enthusiast and often shares her workout routine with fans to motivate them to lead a healthy lifestyle. The star's latest video shows her working out with Alia Bhatt's BFF Akansha Ranjan Kapoor. Malaika Arora hits the gym with Akansha Ranjan Kapoor in her latest intense workout video. Malaika Arora works out at the gym …

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'
1 year, 5 months ago

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'

News 18  

Malaika Arora is truly living her best life at the moment, she is making the best decisions in life- from fitness to fashion. The paparazzi almost spot her heading to her fitness studio on a day-to-day basis and truth be told she looks elated every time she is stepping in or out of the gym. This week too, she took …

Malaika Arora nails Wheel Yoga asanas and headstand, says 'Challenging yourself will only make you stronger': Watch
1 year, 5 months ago

Malaika Arora nails Wheel Yoga asanas and headstand, says 'Challenging yourself will only make you stronger': Watch

Hindustan Times  

Known for her vibrant energy and dedication to fitness, Malaika Arora swears by her awe-inspiring yoga sessions to maintain her well-being and inner balance. Malaika Arora nails Wheel Yoga asanas and headstand in a new workout video. Malaika Arora shares yoga session video Malaika Arora posted a video of herself doing yoga at the gym with the caption, "POV: You …

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week
1 year, 10 months ago

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

Hindustan Times  

Malaika Arora is a fitness enthusiast. Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week Malaika is currently trained by yoga trainer Sarvesh Shashi. The Diva Yoga’s official Instagram profile, on Monday, shared a short video from Malaika’s Monday yoga routine and we are smitten. With the help of a yoga wheel, Malaika can be …

Malaika Arora’s Monday workout comes with a strong message
1 year, 11 months ago

Malaika Arora’s Monday workout comes with a strong message

Hindustan Times  

Malaika Arora is a fitness enthusiast. Malaika keeps pressing on the need of taking up a yoga routine for the regular life, and it is something, we should abide by. Malaika Arora’s Monday workout comes with a strong message Malaika is also spotted on a regular basis in Mumbai, stepping out of her yoga studio or walking into it to …

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It
1 year, 11 months ago

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It

News 18  

Malaika Arora is a fitness enthusiast and there’s no doubt about it. Scroll below: View this post on Instagram A post shared by Malaika Arora Malaika Arora suggests that one should be determined enough to follow a diet and a workout routine despite a busy schedule. A look at Malaika’s workout: View this post on Instagram A post shared by …

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch
2 years ago

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch

Hindustan Times  

Apart from impeccable fashion sense and the latest show, 'Moving In With Malaika', one more thing has impressed Malaika Arora's fans over the years - her dedication towards living a healthy lifestyle. Malaika dropped a video of herself practising Warrior poses in a yoga flow routine. Malaika Arora is a yoga warrior in the latest Instagram video. Malaika Arora is …

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too
2 years, 1 month ago

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too

News 18  

Owing to her enthusiasm for fitness, Malaika Arora is ageing like a fine wine. Malaika along with Sarva – Yoga Studios, dropped a post on Instagram where one can see Malaika exploring the new Yoga technique, Danda Yoga. Danda yoga is a fabulous workout for reducing belly fat, especially the one accumulated around the waist. View this post on Instagram …

Malaika Arora in printed sports bra and yoga pants gives gym look a steal-worthy sultry upgrade: All pics, video
2 years, 1 month ago

Malaika Arora in printed sports bra and yoga pants gives gym look a steal-worthy sultry upgrade: All pics, video

Hindustan Times  

Anyone who follows Malaika Arora knows that fitness is a major part of her life. Malaika Arora stuns in a black printed sports bra and yoga pants outside yoga studio. Malaika Arora's steal-worthy sultry gym look Malaika Arora kickstarted her weekend with a visit to her yoga studio and inspired us to stay fit while looking like a million bucks. …

Malaika Arora embraces the warrior within her with an intense yoga flow session: Watch inspiring video
2 years, 3 months ago

Malaika Arora embraces the warrior within her with an intense yoga flow session: Watch inspiring video

Hindustan Times  

Fitness is a major aspect of Malaika Arora's lifestyle. Moreover, the paparazzi often clicks her outside the yoga studio in Mumbai - where she packs in a rigorous workout session and shares snippets every week to motivate her followers. The star embraced the warrior within her as she did a flow yoga asana in the video. Malaika Arora embraces the …

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session: Pics, video inside
2 years, 3 months ago

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session: Pics, video inside

Hindustan Times  

Another day, another fashion win by Malaika Arora. Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session Malaika Arora flaunts her hourglass frame in workout clothes On Wednesday, Malaika Arora stepped out in Mumbai to visit her yoga studio to work out with her trainer. The 48-year-old star slipped into a black printed sports …

Malaika Arora’s trainer lists yoga asanas for athletes | Watch
2 years, 3 months ago

Malaika Arora’s trainer lists yoga asanas for athletes | Watch

Hindustan Times  

Yoga is recommended as an overall workout routine that helps in strengthening the body and the mind as well. Malaika Arora’s trainer lists yoga asanas for athletes | Watch Sarvesh Shashi, yoga trainer to several Bollywood celebrities such as Malaika Arora and Jacqueline Fernandez, keeps sharing yoga related insights and information on her Instagram profile on a regular basis. The …

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch
2 years, 4 months ago

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch

Hindustan Times  

For Malaika Arora, fitness is equal to yoga. Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen' Malaika Arora does Cat Cow Pose One Leg variation On Monday, Malaika Arora posted a new video as a part of her weekly Malaika's Move Of The Week series. The clip shows Malaika showing …

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’
2 years, 5 months ago

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

Hindustan Times  

Malaika Arora is a yoga enthusiast. The actor, when not working for the screen, is usually spotted in the quaint corners of her own living room or her gym, working out with a yoga routine. Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’ Malaika believes in taking up her yoga routine on a daily basis in the morning. On …

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch
2 years, 6 months ago

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch

Hindustan Times  

International Day of Yoga 2022: Actor Malaika Arora is an avid yoga practitioner, and her innumerable posts on this ancient practice, available online, are proof. The fitness enthusiast, like many others, is excited for the International Yoga Day marked annually on June 21. Today, a day before the occasion, Malaika took to Instagram to drop a core-strengthening yoga flow exercise …

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48
2 years, 7 months ago

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48

News 18  

Bollywood diva Malaika Arora advises her fans to follow a healthy routine, eat right and include yoga or workout to bring a balance between their body, mind, and soul. We bring out some tips from Malaika’s daily routine, which can inspire you to lead a healthy lifestyle: Yoga, Workout, Stretching: If you follow the actor on Instagram, her feed speaks …

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers
2 years, 8 months ago

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers

Hindustan Times  

Encouraging us to “march into summer” on a healthy note, Bollywood actor Malaika Arora dropped an inspiring fitness video where she was seen nailing the three Yoga asanas that she practices during the warm season and that is all the Monday motivation we need to workout at the gym. Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in …

Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation
2 years, 9 months ago

Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation

Hindustan Times  

Actor Malaika Arora has inspired millions of her fans with her fitness journey, dedication towards living a healthy lifestyle and eating clean. Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation On Monday, the Instagram page of Diva yoga, Malaika's yoga studio, posted a video of the star doing a Headstand or the …

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat
2 years, 9 months ago

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

Hindustan Times  

Mondays are all about hitting workplaces and gyms with rejuvenated energies but if procrastinations have taken the better of you in this lazy weather, let Bollywood hottie Malaika Arora's latest Yoga stint inspire you. From Setubhandhasana variation to other complex core exercises, Malaika's latest workout glimpse is all the fitness inspiration we need to roll out our Yoga mats already …

Malaika Arora shares 3 Yoga asanas to ‘strengthen your core muscles’ | Watch
2 years, 11 months ago

Malaika Arora shares 3 Yoga asanas to ‘strengthen your core muscles’ | Watch

Hindustan Times  

A strong core influences the legs and upper body and improves one’s posture, mood, sleeping pattern and boosts energy and rooting for the same this Monday is Bollywood actor Malaika Arora. With gyms closed and another lockdown in sight, Malaika encourages fans for home workout and suggested 3 Yoga asanas to strengthen the core muscles and that is all the …

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures
2 years, 11 months ago

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures

News 18  

UTKATASANA: Malaika Arora and Yoga have been best friends for years now. https://www.instagram.com/p/CW2tVRlKvrd/ PASCHIMOTTANASANA: The model-actress also owns a yoga fitness studio now where she helps people attain fitness. Malaika used a brick to “level up the pose.” https://www.instagram.com/p/CWAEetFKZ12/ NATRAJASANA: Be it difficult poses or easier ones, the model aces it all like a pro. The yoga pose is also …

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic
3 years ago

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic

Hindustan Times  

Fitness enthusiast Malaika Arora is flying into the weekend with an inspirational couples' yoga routine. The 46-year-old star took to Instagram on Saturday, December 11, to share a photo of herself from an exercise session with her yoga partner, Sarvesh Shashi. Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic Malaika, who is dating …

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic
3 years ago

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic

Hindustan Times  

Fitness enthusiast Malaika Arora is flying into the weekend with an inspirational couples' yoga routine. The 46-year-old star took to Instagram on Saturday, December 11, to share a photo of herself from an exercise session with her yoga partner, Sarvesh Shashi. Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic Malaika, who is dating …

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here
3 years ago

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here

Hindustan Times  

Bollywood's OG yogini Malaika Arora never compromises on her fitness routine. Maldives to Yoga: Malaika Arora is unstoppable as she does three yoga asanas for toned legs, Malaika's dedication to making yoga an intrinsic part of her followers' lives is not a secret. The three basic poses mentioned by Malaika are - Utkatasana or Chair Pose, Malasana or Garland Pose …

Malaika Arora beats Monday blues with her 'favourite pose'
3 years, 1 month ago

Malaika Arora beats Monday blues with her 'favourite pose'

Hindustan Times  

Our Monday just got better! Malaika Arora just served us with a fresh dollop of Monday fitness motivation and it is everything that we needed to see to beat the Monday blues by working out. Malaika just dropped a fresh video of herself which is a snippet of one of her fitness routines and it is making us drool on …

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here
3 years, 1 month ago

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here

Hindustan Times  

The winter season is here, which means it is time to tuck ourselves inside the blankets to keep our bodies warm. However, fitness enthusiast Malaika Arora has a perfect yoga asana to beat this feeling. Malaika Arora shares yoga asana for winters to keep body warm and strong: Malaika, who is dating Arjun Kapoor, took to Instagram on Monday to …

Malaika Arora serves Monday motivation by acing the Natrajasana position
3 years, 1 month ago

Malaika Arora serves Monday motivation by acing the Natrajasana position

Hindustan Times  

Malaika Arora’s yoga diaries are a marvel as well as a motivation for us. Malaika Arora serves Monday motivation by acing the Natrajasana position Malaika also keeps sharing glimpses from her yoga routine on her Instagram profile to try and motivate her Instagram family to take up their fitness routines seriously. She also keeps noting down the benefits of a …

‘All about discipline’ in Malaika Arora’s Warrior III pose
3 years, 2 months ago

‘All about discipline’ in Malaika Arora’s Warrior III pose

Hindustan Times  

Malaika Arora is a fitness enthusiast. ‘All about discipline’ in Malaika Arora’s Warrior III pose The actor is often spotted sharing snippets from her yoga diaries on her Instagram profile. Malaika also mentions the benefits of performing the yoga positions – with this she intends to make her Instagram family aware of the health benefits that yoga is capable of. …

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’
3 years, 2 months ago

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’

Hindustan Times  

Malaika Arora is a fitness enthusiast, and she swears by yoga. Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’ On Monday, Malaika Arora shared a snippet from her yoga diaries on her Instagram profile and spoke of the multiple benefits of incorporating a yoga routine in our life. Dressed in a soft blue sports bra and a black pair of …

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly
3 years, 3 months ago

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly

Hindustan Times  

Tired of Monday blues hitting you hard? Bollywood actor Malaika Arora has a simple yoga pose that will help drive away that feeling of tiredness and energise you for a great week ahead. The actor kickstarted the week with her 'Malaika's Move of The Week' post in which she did yoga's Vrikshasana or the Tree Pose. Malaika Arora enters the …

Malaika Arora shows how to bend it right as she does Wild Thing Pose in new pic, see here
3 years, 4 months ago

Malaika Arora shows how to bend it right as she does Wild Thing Pose in new pic, see here

Hindustan Times  

Bollywood's OG yogini Malaika Arora is serving her fans some incredible fitness goals once again and pumping them up for a midweek workout session. Malaika took to Instagram today to repost a picture of herself acing a difficult yoga asana and showing her fans how to bend it right. Malaika Arora shows how to bend it right as she does …

How 'Yoga Icon' Malaika Arora is Inspiring Indians to Kickstart Their Fitness Journey Through SARVA
3 years, 6 months ago

How 'Yoga Icon' Malaika Arora is Inspiring Indians to Kickstart Their Fitness Journey Through SARVA

News 18  

Actress Malaika Arora and Entrepreneur Sarvesh Shashi’s yoga start-up SARVA recently began a unique campaign titled #StartTohKaro. Arora’s business partner, and founder of SRAVA, Shashi, said that Yoga could only be thought in conjunction with mindfulness, an essential meditative practice that has helped many navigate through this health crisis. “So many different intensities, various health goals, and authentic yoga forms …

Malaika Arora to host live workout session on Yoga Day
3 years, 6 months ago

Malaika Arora to host live workout session on Yoga Day

India Today  

Malaika Arora is an inspiration when it comes to maintaining a fit body. She also invited her fans to join her live workout session on International Day of Yoga. MALAIKA ARORA INSPIRES WITH HER WORKOUT ROUTINE Malaika Arora is a yoga enthusiast and often shares the benefits of different yoga poses. What are you guys doing?” Take a look at …

Malaika Arora shares benefits of Naukasana in new yoga post
3 years, 6 months ago

Malaika Arora shares benefits of Naukasana in new yoga post

India Today  

Every Monday, Malaika Arora shares the benefits of a yoga pose and motivates her fans and followers to take up Yoga. In the caption, she mentioned how the Boat Pose helps in strengthening abdominal and core muscles. Last week, Malaika shared the benefits of Camatkarasana or the Wild Thing yoga pose and listed the steps of practicing it to perfection …

WATCH: Malaika Arora Teaches 3 Simple Exercises To Have Sculpted Abs Like Her
3 years, 8 months ago

WATCH: Malaika Arora Teaches 3 Simple Exercises To Have Sculpted Abs Like Her

News 18  

Malaika Arora is known for her fitness and abs and people go crazy thinking how the actress managed to get such a good body. Trying to inspire and motivate people to exercise, the actress has shared three simple abs exercises with her fans, doing which they can get perfect body like her. The actress on Friday, March 26 took to …

Malaika Arora Gets a Gift From Ex Arbaaz Khan, Neetu Kapoor Gives Neha Kakkar 'Shaadi Ka Shagun'
3 years, 9 months ago

Malaika Arora Gets a Gift From Ex Arbaaz Khan, Neetu Kapoor Gives Neha Kakkar 'Shaadi Ka Shagun'

News 18  

Malaika Arora has been quite actively sharing her Yoga poses and videos on Instagram, giving her followers new fitness goals every day. Read: Arbaaz Khan’s Gift to Ex-Wife Malaika Arora Will Leave You Green With Envy, See Pic Malaika Arora has arguably one of the best bods out. But just when we thought there was simply nothing else Malaika Arora …

Malaika Arora in sports bra and tights proves planks can be fun in viral video. Watch
3 years, 9 months ago

Malaika Arora in sports bra and tights proves planks can be fun in viral video. Watch

India Today  

Malaika Arora is a fitness buff. For the rigorous routine, which she made seem so easy, Malaika wore a grey sports bra with a wide U-neck and matching workout tights. MALAIKA ARORA'S FITNESS POST Malaika often shared fitness videos with her fans on Instagram. Malaika Arora was last seen as a judge on India's Best Dancer with Terence Lewis and …

What is Eka Pada Ashtanga Namaskara, Malaika Arora's Monday Motivation pose?
3 years, 9 months ago

What is Eka Pada Ashtanga Namaskara, Malaika Arora's Monday Motivation pose?

India Today  

Malaika Arora gave her followers some Monday motivation to workout today, early in the morning, by sharing a yoga asana with her fans. Dressed in a printed blue sports bra and tights, the actress posted a picture of herself doing the Eka Pada Ashtanga Namaskara. WHAT IS EKA PADA ASHTANGA NAMASKARA? Eka Pada Ashtanga Namaskara, also known as the One-legged …

Malaika Arora in Rs 1k sports bra and mini shorts twerks at gym. Watch new video
3 years, 9 months ago

Malaika Arora in Rs 1k sports bra and mini shorts twerks at gym. Watch new video

India Today  

Malaika Arora had great fun at gym on Friday as she "twerked her way into the weekend" and shared the short video in a new post on Instagram. For her fitness session, Malaika picked a sports bra from Reebok worth USD 15 or Rs 1,111. Malaika Arora is a fitness enthusiast and often shares yoga posts and workout videos on …

Malaika Arora nails Tulasana, her yoga move of the week. Rahul Khanna reacts
4 years, 1 month ago

Malaika Arora nails Tulasana, her yoga move of the week. Rahul Khanna reacts

India Today  

If yoga is your thing, you couldn't get a better teacher than Malaika Arora. This series of yoga postures that she posts on Instagram every Monday is called Malaika's Move Of The Week. Malaika Arora's move of the week is Tulasana. See Malaika's post here: RAHUL KHANNA COMMENTS Rahul Khanna, star of films Elaan and Wake Up Sid, dropped a …

Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted abs
4 years, 2 months ago

Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted abs

Hindustan Times  

Another week, another fitness challenge by Bollywood diva Malaika Arora as fans get ready to burn all that unwanted body fat this festive season. Teaching fitness enthusiasts about a Yoga pose for stronger, tighter and sculpted abs, Malaika encouraged fans to stretch and sweat with Parivrtta Parsvakonasana. Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted …

Malaika Arora does Parivrtta Parsvakonasana in new pic. Says, excellent for sculpted abs
4 years, 2 months ago

Malaika Arora does Parivrtta Parsvakonasana in new pic. Says, excellent for sculpted abs

India Today  

Malaika Arora loves doing yoga and often posts about her exercise routine on Instagram. The diva even has a yoga series called Malaika's Move of The Week, where she posts pictures of herself performing an asana every Monday. Today, Malaika took to Instagram to share that her move of the week is Parivrtta Parsvakonasana or Revolved Side Angle Pose. ON …

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