From healthy heart to digestion, know about 5 benefits of Anjeer
1 year, 2 months ago

From healthy heart to digestion, know about 5 benefits of Anjeer

India TV News  

Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. Anjeer has many benefits including helping in digestion and reducing cholesterol levels. Some of its benefits are given below: Eases your digestion Anjeer contains plenty of fiber, which is good enough to cure your constipation. Rich in antioxidants Anjeer is a powerful antioxidant that works tirelessly to combat oxidative stress and neutralize harmful free radicals in the body. These antioxidants include polyphenols like quercetin, catechins, and anthocyanins, which reduce the risk of chronic diseases like heart disease and some cancers.

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5 benefits of drinking Anjeer with Milk
11 months ago

5 benefits of drinking Anjeer with Milk

India TV News  

Milk is a highly adaptable ingredient that can be used in countless ways to make healthy and tasty concoctions. Similar to how we blend milk with honey, milk and turmeric, or milk with dates for added benefits, today we will be discussing another excellent combination: mixing anjeer with milk. This makes the anjeer and milk combination an excellent choice for …

Boosting Skin Health to Immune System: 10 amazing health benefits of Anjeer
1 year, 3 months ago

Boosting Skin Health to Immune System: 10 amazing health benefits of Anjeer

India TV News  

Anjeer, also known as figs, is a sweet and succulent delicacy from the Middle East and West Asia. According to Dr Rohini Patil, MBBS & Nutritionist, who specialises in the field of diet and nutrition, with over 8 years of experience, "Anjeer stands as a veritable punch of blessings, presenting several fitness advantages that embody digestion, coronary heart fitness, bone …

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