These Nutrients Are Essential For The Development Of Your Children
2 years ago

These Nutrients Are Essential For The Development Of Your Children

News 18  

Children, at their growing stage, require nutrients in sufficient amounts to ensure the proper development of their bodies and mind. Therefore, a healthy and balanced diet, including vegetables and fruits, is essential for your child to maintain their energy levels and promote a healthy weight that improves immunity levels. To help you figure out the essential nutrients required for your children’s growth and development, we have compiled a list Protein Being one of the essential macronutrients, Protein helps build cells, combat infection and break down food into energy. Calcium Calcium is essential for the growth and development of your child’s bones, muscle function, nerve transmission, hormone secretion, and intracellular signalling. Healthy fats Healthy fats are super important in your child’s diet for stable brain development.

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Immunity boosting nutrition for kids during weather change: 4 must-have nutrients to include in their daily diet
2 weeks, 4 days ago

Immunity boosting nutrition for kids during weather change: 4 must-have nutrients to include in their daily diet

Hindustan Times  

Are sniffles and coughs becoming a common sight in your home? In an interview with HT Lifestyle, Dt Inshara Mahedvi, Consultant- Dietician at Motherhood Hospital in Pune's Lullanagar, shared, “With the increasing seasonal change, children are more vulnerable to various health complications. During these times, kids may often find themselves struggling with seasonal illnesses like coughing, fever, flu and infection.” …

List of all the Important Vitamins you should include in your diet plan
2 years, 8 months ago

List of all the Important Vitamins you should include in your diet plan

India TV News  

Highlights Important Vitamin that help in bodily growth. Proper intake of vitamins, minerals, and nutrients reduces health problems We all know that Vitamin adds fuel to our body, which enhances the whole growth of bodily functions. Here is a list of 9 vitamins one should add to their diet chart like Vitamin A, B, C, D, E, K among others. …

How nutrition can impact your child in the long run
4 years ago

How nutrition can impact your child in the long run

News 18  

Good nutrition is integral to good health and development during the early years of your child’s life. If your child’s diet consists mostly of street food, aerated drinks and candy, chances are your child’s belly is full, but his body’s hunger for nutrients is still raging. Encourage your child to eat intuitively until they are full, create healthy routines like …

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