5 menstrual hygiene practices to keep in mind for healthy periods
2 years, 5 months ago

5 menstrual hygiene practices to keep in mind for healthy periods

Firstpost  

By ensuring these basic practices, you will reduce the chance of infections, rashes and itchiness in your vaginal area Menstrual hygiene practices have a huge impact on the overall health of women. Here are some basic menstrual hygiene tips you must follow for healthy periods: Ensure your tampons are clean: If you are using a tampon, ensure that it is scrupulously clean and safe to use. It is recommended to change pads every 4-5 hours to keep the vaginal area dry and less prone to infections. Clean the vaginal area properly: Wash the vaginal area regularly to ensure it is less prone to any kind of harmful bacterial growth.

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World Menstrual Hygiene Day 2024: 7 Tips to Maintain Good Menstrual Health
6 months, 3 weeks ago

World Menstrual Hygiene Day 2024: 7 Tips to Maintain Good Menstrual Health

The Quint  

Following are some of the tips that women must follow to maintain a good menstrual health to stay happy and healthy. Menstrual Products: One of the top most ways to prevent infections and other problems during periods is using menstrual products like sanitary pads, menstrual cups, tampons, period panties, and more. Genital Hygiene: Maintaining a good genital hygiene is important …

Women's health experts on why tampons are the best period products ever
1 year, 1 month ago

Women's health experts on why tampons are the best period products ever

Hindustan Times  

Providing period care, toilet hygiene and intimate care products enhances women's modern lifestyles smoothly and comfortably. There is a wide range of period care products like period pain relief patches and roll on, period panties for flow management, sanitary disposal bag, menstrual cup steriliser and cleanser, rash free sanitary pads etc and offering these unique and innovative products help women …

Want hassle-free periods? Check out these tips to take care of menstrual hygiene this summer
1 year, 9 months ago

Want hassle-free periods? Check out these tips to take care of menstrual hygiene this summer

Hindustan Times  

Menstrual hygiene is vital for a woman’s body and even more important for her health where it will be imperative for you to avoid allergies and infections. It is essential that everyone knows the best practices for menstrual hygiene as there are many myths surrounding it and knowing menstrual hygiene basics will help you not only feel fresh and confident …

Ensure better menstrual health and management with six easy steps
1 year, 10 months ago

Ensure better menstrual health and management with six easy steps

Firstpost  

As we ring in the new year, many of us are already starting to resolve to make changes in our lives for the better. Educate yourself on menstrual health and hygiene When it comes to our menstrual health, we must take the time to learn about what works best for us. Luckily we are no longer bound to just pads; …

Tips To Maintain Menstrual Hygiene
2 years, 5 months ago

Tips To Maintain Menstrual Hygiene

News 18  

Menstruation is a time when women are at heightened risk of contracting urogenital infections. However, following the below-mentioned tips might help you maintain menstrual hygiene: 1. Avoid tight-fitted clothes Wearing tight clothes could lead to more sweating and thus, promote the growth of bacteria. Use heating pads Many experience menstrual cramps before the onset of their periods or after their …

Menstrual hygiene tips every woman must follow
2 years, 6 months ago

Menstrual hygiene tips every woman must follow

Hindustan Times  

World Menstrual Hygiene Day is an annual awareness day which is observed on May 28 to raise awareness about the importance of menstrual hygiene. The awareness around using the correct menstrual hygiene product, dealing with skin problems during periods to disposing pads or tampons in the right way is important. World Menstrual Hygiene Day: A better understanding of menstruation from …

Tampon Safety Guide: Tips For a Safe and Hygienic Menstruation Cycle
2 years, 10 months ago

Tampon Safety Guide: Tips For a Safe and Hygienic Menstruation Cycle

News 18  

Whether you’re a first-time tampon user or a seasoned pro, there may be a few aspects of this essential feminine hygiene solution that are just perplexing. Although greater absorbency tampons may appear to be handier, women must replace their tampons regularly to avoid suffering Toxic Shock Syndrome. Remember, replacing your tampon more frequently than just about every other four hours …

7 menstrual hygiene tips every girl, woman need to know
3 years, 6 months ago

7 menstrual hygiene tips every girl, woman need to know

Hindustan Times  

7 menstrual hygiene tips every girl, woman need to know Maintaining proper menstrual hygiene during your periods is an absolute necessity. Wearing sanitary pads for long and not cleaning the vaginal properly can lead to irritation, rashes and other diseases.. 1 / 8 View Photos in a new improved layout You must maintain proper intimate hygiene, especially during your periods. …

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