News Muncher - category menstrual

1 week ago

How M-cups are slowly but surely transforming menstrual hygiene in south India

It was her first time using a menstrual cup, but Ashwini, a Chennai native, was more curious than apprehensive. “In certain areas we have taken our project to, M-cups are seen as an alternative to sanitary napkins, but in certain other places — for example, in the tribal villages of Jharkhand — women don’t even have access to menstrual hygiene …

India Women Kerala Awareness Hygiene Fear Project

1 week, 2 days ago

Heavy periods and painful sex? It could be Adenomyosis. Know signs and treatment options

Hindustan Times

Adenomyosis is a uterine condition where the tissues lining the uterus grows into the muscular wall of the uterus, leading to prolonged menstrual bleeding, menstrual cramps and pelvic pain during sexual intercourse. In an interview with HT Lifestyle, Dr Dhatchayani S, consultant - obstetrics and gynaecology, Manipal Hospital, Sarjapur Road said, “Adenomyosis is a chronic painful condition affecting about 20-65% …

Women Condition Pelvic Pain Adenomyosis Painful Sex Dr Dhatchayani S

1 week, 4 days ago

I went to China to teach women about sex. These are the culture shocks I noticed instantly - and the similarities I never expected

Daily Mail

An Australian sexologist has lifted the lid on the surprising cultural differences she's noticed while working in China - from open attitudes toward bodily functions to challenges in discussing consent. An Australian sexologist has lifted the lid on the surprising cultural differences she's noticed while working in China Kiki Maree, a sexologist and educator, has been in China hosting women's …

Culture China Women Social Sex Age Blood

2 weeks, 2 days ago

Menopause fatigue may be due to heavy bleeding, study finds

CNN

Get inspired by a weekly roundup on living well, made simple. Delmaine Donson/E+/Getty Images/File Having experienced three or more episodes of heavy or prolonged menstrual bleeding within a six-month period is associated with symptoms of fatigue, according to the report published Wednesday in the journal Menopause. To the authors’ knowledge, the study is the first to evaluate over time the …

Menopause Authors Blood Iron Deficiency Study Heavy Iron

2 weeks, 2 days ago

Struggling with irregular periods? These expert-approved stress-relief hacks can help

Hindustan Times

Signs of stress-induced menstrual irregularities In an interview with HT Lifestyle, Dr Teena Thomas, Obstetrician and Gynaecologist at Natus Women and Children Hospital, pointed out, “If there is an unexplained delay in menstruation with no underlying medical cause, stress could be a major factor.” When we are stressed and anxious, the hormone Cortisol is released. She elaborated, “For instance, students …

Stress Teena Thomas Dr Teena Thomas

2 weeks, 3 days ago

Experts' tips on how to ease period pain with simple adjustments to your daily routine: Exercises, what to eat and avoid

Hindustan Times

Does getting your period only mean one thing: painful cramps for the first few days, which subside as the bleeding gets lighter? How to manage menstrual pain better with diet Mahipal Singh says, “Little changes to your daily schedule might greatly help you remain calm and comfortable. rich in iron and magnesium, would help manage cramps and energy levels.” Additionally, …

Pain Period Help Singh Eat Period Pain Mahipal Singh

2 weeks, 6 days ago

Doctor's Advice: That Excruciating Pain During Periods Is Not 'Normal' — Endometriosis Needs Treatment

ABP News

By Dr Meenakshi Ahuja: Diagnosis is the first step in the successful treatment of all diseases, and this is particularly true for endometriosis. Millions of women across the world and about 42 million in India are suffering from this condition, and often suffering in silence, assuming the excruciating pain of endometriosis as normal and continuing their lives without proper diagnosis …

Women Treatment Pain Risk Factors Diagnosis Symptoms Menstrual Health

Women’s Day 2025: From menstrual tracking to stress management, how smartwatches are helping women track their health

Live Mint

Women's Day 2025: From menstrual tracking to stress management, smartwatches have evolved far beyond just texting, answering calls, or checking the time. With features like menstrual cycle tracking, heart rate monitoring, stress management, and sleep tracking, smartwatches empower women to take charge of their well-being. Key smartwatch features tailored for women Beyond tracking essential health metrics like heart rate, blood …

Women Smartwatch Stress Management Rate Smartwatches Health Track Menstrual Tracking

3 weeks ago

The Science Quiz | On women’s health

The Hindu

The Science Quiz | On women’s health Copy link Email Facebook Twitter Telegram LinkedIn WhatsApp Reddit YOUR SCORE 0 /6 RETAKE THE QUIZ 1 / 6 | ___ is the hormone primarily responsible for regulating the menstrual cycle and supporting pregnancy. YES NO Answer : Estrogen SHOW ANSWER 2 / 6 | Often recommended during pregnancy, this B vitamin helps …

Know Answer Quiz Yes No Answer Progesterone Levels

3 weeks ago

L&T menstrual leave policy a ‘progressive initiative’, must be made ‘mandatory’: Netizens hail SN Subrahmanyan’s move

Live Mint

L&T Chairman SN Subrahmanyan, who came into the spotlight months ago for endorsing 90-hour work weeks, on Thursday announced that women employees in the L&T parent group will now be entitled to one day of paid menstrual leave. With the announcement, L&T has become the first major Indian company in its sector to declare paid menstrual leave for its women …

India Women Work Pti Leave Menstrual Menstrual Leave

L&T introduces one-day paid menstrual leave for women employees

India Today

Larsen & Toubro has introduced a new policy allowing its female employees to take one day of paid menstrual leave. The move puts L&T in line with companies such as Swiggy and Zomato, which have already introduced similar menstrual leave policies in India. In August 2024, Odisha became the first state to introduce a one-day menstrual leave policy for women …

India Women Leave Menstrual Paid Menstrual Leave

After 90 hours a week comment, L&T chairman SN Subrahmanyan now announces ‘one day menstrual leave’

Live Mint

L&T Chairman SN Subrahmanyan has announced that women employees in the L&T parent group will now be entitled to one day of menstrual leave. According to a report published by Naukri titled ‘The Unfiltered Truth: What Women Professionals Really Want’, 34 per cent of women professionals rank menstrual leave as their number one workplace policy request—surpassing traditional equal pay discussions. …

India Employees Leave One Day Menstrual Menstrual Leave Subrahmanyan

3 weeks ago

Rethinking menstrual care: are we sacrificing health for convenience?

The Hindu

For years, women have relied on sanitary pads to take care of hygiene during menstruation without asking what these pads might contain. But here’s the ugly truth: standard sanitary pads include plastics, artificial perfumes and chemical residues that may be harmful to women’s health. They are also safer for hormonal health considering that organic pads are free of dioxins and …

Health Women Organic Sanitary Pads Organic Pads

This Women’s Day, track your health journey: Best smartwatches for fitness and wellness

Live Mint

This Women's Day, let's celebrate the incredible strength and resilience of women everywhere. Smartwatches come with advanced health-tracking features like heart rate monitoring, SpO2 tracking, sleep analysis, and stress management. Smartwatches come equipped with optical sensors that help monitor health stats like heart rate, SpO2, sleep patterns, and stress levels. Fitness trackers mainly track activity, steps, and sleep, while smartwatches …

Wellness Fitness Stress Sleep Features Heart Rate

3 weeks, 1 day ago

International Women's Day 2025: Debunking common myths on women’s health

India TV News

International Women's Day 2025: Debunking common myths on women’s health Separate fact from fiction on women's health! This International Women's Day 2025, discover the truth behind common myths and misconceptions. Dr. Reenu Jain, Additional Director, Obstetrics and Gynecology, Max Super Specialty Hospital, Noida, explains that a very common myth states that women must not exercise during their menstrual periods, and …

Myths Myth Common Myths International Women Debunking Common Kegel Kegel Exercises

3 weeks, 1 day ago

L&T chairman announces 1-day menstrual leave

New Indian Express

Larsen & Toubro chairman SN Subrahmanyan on Thursday announced that women employees will now be eligible for one day of menstrual leave. Meanwhile, ahead of International Women's Day, Naukri released a report that says 34% of women professionals prioritise menstrual leave policies over everything else. Nearly half of early-career professionals consider menstrual leave non-negotiable with 20% in Bengaluru leading the …

Leave Menstrual Menstrual Leave Women Professionals

3 weeks, 2 days ago

Pads, pants or cups: Which period product is the most climate-friendly?

BBC

Pads, pants or cups: Which period product is the most climate-friendly? Given that 1.8 billion people across the world menstruate every month, a group of academics based in France and the US conducted a life-cycle assessment of menstrual products across four product groups: disposable non-organic and organic pads and tampons ; reusable pads; period underwear; and menstrual cups, which are …

France Environmental Impact Getty Images Cup Malik Pants

1 month ago

Distribution of reusable menstrual pads launched at KGBV

The Hindu

Toyotsu Rare Earths India Limited, in collaboration with Rural Development Welfare Society, launched reusable menstrual sanitary pads, as part of its CSR initiative, to promote menstrual health and hygiene among adolescent girls at Kasturba Gandhi Balika Vidyalaya at Rambilli, in Anakapalli district, on Tuesday. B. Muralidhar Rao, Associate Vice President – HR, Toyotsu Rare Earths India Limited, unveiled a specially …

Kgbv Menstrual Pads Rdws

1 month, 1 week ago

Could you have endometriosis? These are the key symptoms

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Life Patients Symptoms Your Life Living Well Endometriosis Menstrual Pain

1 month, 1 week ago

Could your painful periods be endometriosis?

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Life Patients Pain Symptoms Your Life Living Well Endometriosis

1 month, 1 week ago

All you need to know about: Polycystic Ovary Syndrome

The Hindu

Polycystic Ovary Syndrome is a complex hormonal disorder that affects millions of women worldwide. However, timely intervention, lifestyle modifications, and medical support enable women to manage PCOS effectively and lead fulfilling lives. Symptoms usually emerge during adolescence or early adulthood, and diagnosis is typically confirmed when at least two of three criteria are met: irregular menstrual cycles, elevated androgen levels …

Pcos

1 month, 1 week ago

AFLW and Women's Super League teams using the menstrual cycle to their advantage

ABC

In 2020, Women's Super League club Chelsea announced that it was tailoring training to its players' menstrual cycles. "We think the hormonal fluctuations that women have around their menstrual cycle could alter performance for some individuals, but there's a lot of varied evidence and we are far from any conclusive research," Hannah Dower, an exercise physiologist and PhD candidate at …

Athletes Women Research Players Super League Female Athletes Feel

1 month, 1 week ago

Irregular periods can cause this disease; know from doctor ways to regulate menstrual cycle

India TV News

Irregular periods can cause this disease; know from doctor ways to regulate menstrual cycle Nowadays, there has been a lot of change in the lifestyle of women, as a result of which their periods sometimes do not come on time, and this can take the form of a serious problem. Director of Asha Ayurveda and gynecologist Dr. Chanchal Sharma said …

Women This Disease Periods Irregular Periods Menstrual Cycle Regular Periods

1 month, 1 week ago

Special Menstrual Health Awareness Event organised in Hyderabad

Deccan Chronicle

• “Bloody Funny” – A stand-up act by RJ Shadab that made period talk hilarious, not hush-hush • Live performances – Dance, music, and theatre that turned menstrual awareness into an art form • Digital slogan contest – Where students came up with mic-drop worthy period slogans • Kiran Dembla’s inspiring journey – A powerful story of how women can …

Period

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Articles for Menstrual

How M-cups are slowly but surely transforming menstrual hygiene in south India

Heavy periods and painful sex? It could be Adenomyosis. Know signs and treatment options

I went to China to teach women about sex. These are the culture shocks I noticed instantly - and the similarities I never expected

Menopause fatigue may be due to heavy bleeding, study finds

Struggling with irregular periods? These expert-approved stress-relief hacks can help

Experts' tips on how to ease period pain with simple adjustments to your daily routine: Exercises, what to eat and avoid

Doctor's Advice: That Excruciating Pain During Periods Is Not 'Normal' — Endometriosis Needs Treatment

Women’s Day 2025: From menstrual tracking to stress management, how smartwatches are helping women track their health

The Science Quiz | On women’s health

L&T menstrual leave policy a ‘progressive initiative’, must be made ‘mandatory’: Netizens hail SN Subrahmanyan’s move

L&T introduces one-day paid menstrual leave for women employees

After 90 hours a week comment, L&T chairman SN Subrahmanyan now announces ‘one day menstrual leave’

Rethinking menstrual care: are we sacrificing health for convenience?

This Women’s Day, track your health journey: Best smartwatches for fitness and wellness

International Women's Day 2025: Debunking common myths on women’s health

L&T chairman announces 1-day menstrual leave

Pads, pants or cups: Which period product is the most climate-friendly?

Distribution of reusable menstrual pads launched at KGBV

Could you have endometriosis? These are the key symptoms

Could your painful periods be endometriosis?

All you need to know about: Polycystic Ovary Syndrome

AFLW and Women's Super League teams using the menstrual cycle to their advantage

Irregular periods can cause this disease; know from doctor ways to regulate menstrual cycle

Special Menstrual Health Awareness Event organised in Hyderabad