Gen Z, millennials struggle with money dysmorphia
SalonIf you find yourself constantly worrying about money, obsessively checking your bank account, comparing your net worth to others,and feeling inadequate even though you’re on solid financial footing, you might have money dysmorphia. Although medical professionals don’t officially recognize money dysmorphia as a clinical diagnosis, this disconnect surrounding your finances can undermine your financial well-being, damage your self-esteem, and disrupt your sense of control. “Negative shopping habits such as buying expensive items to feel adequate or feeling ashamed after spending are also signs.” Ways to overcome it Money dysmorphia isn’t a condition that sticks with you forever. Money dysmorphia isn’t a condition that sticks with you forever “It's essential to identify and challenge negative narratives about money you've internalized, often shaped by cultural or family dynamics.
History of this topic
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