4 months ago

How To Reduce Gastrointestinal & Digestion Problems | ABP Health Live

The problem of constipation is increasing due to wrong eating habits. If you eat one guava daily, then you will stay away from constipation problems. Eating slightly ripe guava is considered more beneficial. Guava contains potassium, magnesium and fiber which controls blood pressure and improves heart health. Guava is also considered a very beneficial fruit for diabetic patients.

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