Drink water to lose weight; know how water aids in burning calories
2 years, 7 months ago

Drink water to lose weight; know how water aids in burning calories

India TV News  

Even though 70 per cent of the earth consists of water doesn't mean that all 70 per cent will be safe for drinking. In India, where digital spaces are gaining momentum rapidly, more than 50 per cent of the domestic spaces still rely on boiling their water for drinking. Aditya Patnaik, CEO and Founder, of Lustral Water mentions are reasons stating the importance of monitoring your day-to-day drinking water consumption: Water facilitates upholding energy levels You may be experiencing low energy levels, particularly in the summers. So, if you want to uphold a healthy skin help, you better get to drinking sufficient water.

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History of this topic

Busting 5 common myths about water and hydration : Life Kit
2 years, 3 months ago

Busting 5 common myths about water and hydration : Life Kit

NPR  

Busting 5 common myths about water and hydration Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Subscribe to Life Kit's weekly newsletter and get expert advice on lifestyle topics like money, relationships, health and more. Enlarge this image Photo Illustration by Becky Harlan/NPR Photo Illustration by Becky Harlan/NPR Is the advice of drinking eight, 8-ounce …

World Water Day: How to know if you are already dehydrated; expert tips
2 years, 9 months ago

World Water Day: How to know if you are already dehydrated; expert tips

Hindustan Times  

We cannot imagine our life without water. Good hydration plays a key role in improving blood circulation Good hydration plays a key role in improving blood circulation and also maintains your energy levels and overall health. It is important to not let dehydration affect natural processes of the body and take care of our overall health by drinking adequate amounts …

How Drinking Water Can Help You Lose Weight
3 years, 11 months ago

How Drinking Water Can Help You Lose Weight

News 18  

Staying hydrated is considered to be one of the most effective ways of maintaining good health. How drinking water aids weight loss Many research studies indicate that drinking water has many benefits and weight loss is just one of them. A 2011 study published in the journal Obesity suggests that drinking water while maintaining a hypocaloric diet can reduce overweight …

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