Masaba Gupta speaks of the benefits of jujube, urges fans to eat seasonal fruits

1 week ago

5 types of healthy juices you must consume in winter

Image Source : Freepik 1/6 5 types of healthy juices you must consume in winter Image Source : Freepik 2/6 Mixed vegetable juice is considered best for winter. Image Source : Freepik 3/6 There are many benefits of drinking vegetable juice daily in winter. Image Source : Freepik 4/6 Drink carrot juice every day in winter. Image Source : Freepik …

Winter Drink Juice Image Source Source Freepik This Juice

1 week, 1 day ago

Cool Winter Treats To Keep You Warm

Deccan Chronicle

WINTER SPECIALS With temperatures dipping it's time for hot desserts. For instance, til laddus, gud and aaliv laddus provide warmth and support hormonal balance in women.” Winter sweets like gajar halwa, moong dal halwa, panjiri, urad dal pinni, til laddus, payasam, and Mysore pak are traditionally made at home. Neha Deepak Shah, chef-content creator and MasterChef India Season 4 runner-up …

Health Sweets Sugar Natural Laddus Treats Moong Dal

1 week, 2 days ago

Appetising winter warmers

Deccan Chronicle

Come winter, and there is a bounty of veggies, fruits and spices. “Must-have winter ingredients include warming spices like cinnamon and nutmeg, seasonal produce such as root vegetables, leafy greens, and citrus fruits, along with hearty staples like nuts, grains, and rich cheeses,” says Vijay Motiram Pawar, Sous Chef at Le Café. Recipe: Winter Kale and Butternut Squash Salad Ingredients: …

Winter Fruits Vegetables Cook Leave Cup Greens

1 week, 6 days ago

Mindful Eating to Smart Snacking: Know how to stay fit and healthy amidst winter festivities

India TV News

Winters are full of fun, beautiful celebrations, and indulgent meals. It's all about smart, balanced choices in your daily eating habits to stay fit and healthy during this season. Options like scrambled eggs with avocado, a spinach and berry smoothie, or oatmeal topped with nuts and seeds can help maintain energy levels and keep you satisfied until lunchtime, reducing the …

Mindful Eating Healthy Eating

2 weeks ago

Winter can be a time of culinary abundance. Expert tips on eating nutritiously

Hindustan Times

Winter is settling in across much of the U.S., erasing the freshness and vibrancy of months past. “Embrace the cold, embrace the winter and appreciate the bounty,” said Kristen Rasmussen, a culinary dietician and chef who teaches at the University of California Berkeley. “Without a doubt, there's a lot of nutritional benefit, even in dried,” said Linda Van Horn, a …

Nutrition Winter Fruits Expert Rasmussen Spices Great Way

2 weeks, 1 day ago

Winter can be a time of culinary abundance. Experts share tips on eating nutritiously

Associated Press

Winter is settling in across much of the U.S., erasing the freshness and vibrancy of months past. “Without a doubt, there’s a lot of nutritional benefit, even in dried,” said Linda Van Horn, a clinical nutrition epidemiologist at Northwestern University. These cozy meals are also a great way to try out different beans and legumes, which Rasmussen called a “nutritional …

Winter Fruits Great Experts Rasmussen Spices

3 weeks ago

Consume THIS fruit everyday in winter to stay away from THESE many problems, know benefits

India TV News

Consumption of fruits is considered beneficial for health. According to experts, eating guava in the winter season keeps the digestive system healthy and at the same time, the antioxidants and vitamin C present in it also increase the immunity of the body. Let us know what kind of health benefits are there by eating guava in this season: Guava is …

Fruit Help Blood Pressure Beneficial Guava This Fruit

1 month, 2 weeks ago

Boost your immunity this winter with these foods to help prevent cold

India TV News

As the winter chill sets in and the days grow shorter, the risk of catching a cold seems to rise. Ginger: A natural anti-inflammatory Ginger is well-known for its ability to soothe an upset stomach, but it's also a powerful anti-inflammatory agent that can help strengthen the immune system. Yogurt: Probiotics for gut health A healthy gut is essential for …

Tea Winter Healthy Add Cells System Vitamin

2 months ago

A Feast for the Senses: Autumn Menus to Try This Season

Hindustan Times

Autumn menus are a celebration of warm grains and vegetables, with dishes like sarson ka saag and pumpkin and cheese tart being popular highlights. Traditional desserts like pumpkin and sage tart and butternut squash and Danish blue salad are also featured, along with a blend of Indian and European flavours in dishes like Caesar salad and paneer sabudana burger.

Entertainment Law Food Culture

2 months ago

A Feast for the Senses: Autumn Menus to Try This Season

Hindustan Times

A culinary journey through the changing seasons, the article highlights the warm and comforting dishes that await us this autumn. From traditional grains and vegetables to mouthwatering desserts, the menu offers a unique blend of Indian and European flavours. The article also emphasizes the importance of incorporating seasonal ingredients and traditional cooking techniques to create a truly festive dining experience.

Entertainment Law Food Culture

2 months, 2 weeks ago

Healthy Navratri: Tips for Sticking to Your Diet

Hindustan Times

Tips for staying fit and enjoying festive Indian sweets during Navratri 2024 include eating healthier options like fruits and vegetables, balancing your food intake, and incorporating regular exercise into your routine. Nutritionists recommend focusing on dark chocolate, sandesh, and other healthy sweets instead of high-calorie mithais and fried snacks. Exercise experts suggest maintaining a moderate approach to eating while prioritizing …

Health Fitness Nutrition Fun Kolkata

5 months, 3 weeks ago

5 effective tips to achieve clear skin during seasonal changes

India TV News

As the seasons change, so do skin needs. Focusing on eating clean and avoiding processed or packaged foods can help achieve healthier skin, even during seasonal transitions. In this article, Skin Expert and Cosmetologist Dr Geetika Mittal shares some of the effective ways to keep your skin clear and vibrant even during seasonal changes. Choosing nutritious options like seasonal fruits, …

Skin Healthy Skin Health Your Skin Almonds Seasonal Seasonal Changes

6 months ago

Mediterranean diet or not, eating seasonally can be good for you

Associated Press

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket. “Seasonal eating is kind of a pathway to build a broader diet variety,” said Sharon Gray, a registered dietician who supervises the University of Connecticut’s community nutrition program. “A lot of adults don’t like a lot …

Food Diet Vegetables Eating Zumpano

7 months, 2 weeks ago

6 amazing benefits of drinking bael juice every day in summer

Hindustan Times

As the heatwave envelopes most parts of the country, beating heat the natural way can prevent one from a plethora of summer illnesses and boost overall well-being. Before you step out of your home in the scorching summer heat, drinking a glass of bael juice can shield you against the merciless heat, preventing you against heatstroke, constipation, and other heat-related …

Summer Heat Juice Bael Bael Juice

7 months, 3 weeks ago

10 refreshing ways to have amla in summer for weight loss and immunity

Hindustan Times

Nutrition can have a profound impact on our well-being and making dietary tweaks as per the season ensures one stays healthy, happy and disease-free. Sushma PS, Chief Dietician- JNI in an interview with HT Digital shares 10 unique ways to consume amla in summer which are not just tasty but can also boost your immunity. Most importantly, amla in summer …

Summer Help Season Mint Cool Juice Immunity

8 months, 1 week ago

Fruits Bring Relief From Scorching Summer at Pinching Price

Deccan Chronicle

Visakhapatnam: Scorching heat wave has already arrived as per the India Meteorological Department. However, delicious seasonal fruits have also arrived in the markets as per schedule, offering a sweet escape from the heat. Ice apples, popular as tati munjulu, are a popular choice of people going through the summer heat for the fruit’s refreshing tarty flavour. Owner of Visakhapatnam's popular …

Watermelon Juice

11 months ago

Everything you need to know about millets

Hindustan Times

As the country continues to reel under a heat spell, the health risks associated with an increased body temperature call for summer-specific diet alterations. Adding to this, nutritionist Shweta Shah says, "Summer millets, which include grains like jowar, ragi, foxtail, sama, and kodari, are recommended for consumption from March to September, owing to their ability to regulate body temperature." The …

Summer Millets Body Temperature Summer Millets

11 months, 1 week ago

Boost your immune system this changing season

Hindustan Times

Variations in weather conditions can make you more susceptible to getting sick. Citrus fruits help in strengthening the immune system INCREASE INTAKE OF VITAMIN C Citrus fruits, such as oranges, lemons, grapefruits, pomelos and limes, are a good source of vitamin C which help in strengthening the immune system. It is a good source of vitamins like vitamin B12 and …

Help Vitamin C

11 months, 2 weeks ago

Superfood Dates: Know THESE 5 benefits of Khajur

India TV News

The unassuming date, known as ‘khajur’ in Hindi, is more than just a delicious treat. From potassium which supports heart health to magnesium crucial for bone strength, and vitamin B6 which aids in energy metabolism, dates offer a diverse array of vital elements. Builds strong bone: The minerals found in dates, including calcium, phosphorus, magnesium, and potassium, play a pivotal …

Dates Heart Health Your Diet Khajur

1 year, 2 months ago

What To Eat To Boost Your Immune System This Fall

Huff Post

At this point, most of us know that the very best thing we can do to give our immune system a boost is to get our COVID vaccine and flu shot, and a COVID booster, if you’re eligible. “This beautiful orange fall vegetable is packed with vitamin C and A, two very important nutrients for our immune system,” explained Maggie …

Brussels Body Fall Images Great Eat System

1 year, 4 months ago

From peaches to avocados, these are all the vegetables and fruits in season right now

The Independent

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Fruits Vegetables Our Weekly Guide

1 year, 4 months ago

From intermittent fasting to sugar cut-off: Masaba Gupta shares snippets from her daily routine – Firstpost

Firstpost

Talking about her diet in an AMA on Instagram, the designer revealed that she practises intermittent fasting and prefers two large meals a day Mason Currey, author of ‘Daily Rituals: How Artists Work,’ describes how artists walk their minds through several self-imposed obstacles and follow premeditated daily rituals to get done the work they love to do. Showcasing something similar …

Gupta Instagram Intermittent Fasting Masaba

1 year, 8 months ago

10 Best Immunity Boosting Foods and Drinks For Summers

The Quint

Curd and yogurt are the best foods to be consumed in summer since they keep the body cool and are rich in probiotics that are extremely beneficial for our bodies in the summer. Papaya contains a special enzyme called papain that helps improve digestion thus keeping the digestive tract healthy. Summer can take a toll on our digestive system, papaya …

Ginger Papaya

1 year, 8 months ago

3 refreshing summer drinks you can make with fruits

Hindustan Times

As the mercury continues its climb and the body starts craving for more fluids than solid foods, it's time to include some refreshing drinks in your diet that are also healthy. Grapes Lemonade Preparation time - 5 minutes Cooking time - nil Serves - 1 Ingredients Black Grapes - 20 nos Powdered Sugar - 2 tbsp Black salt - ½ …

Drinks Black Salt Add Sugar Glass Juice

1 year, 9 months ago

Protect your heart health with these six summertime meals

India TV News

Our health is harmed by high temperatures and excessive physical stress. Having a diet that is high in fibre, antioxidants, potassium, and magnesium while being low in sodium and fat is the fundamental rule that people should adhere to for a healthy heart Here is the list which contains a few cooling foods that you should include in your diet …

Health Summer Water Heart Coconut Water Our Heart Health

1 year, 10 months ago

5 spring fruits to boost immunity, speed up weight loss

Hindustan Times

With the arrival of spring and winter at its fag end, the weather has taken a pleasant turn. 5 spring fruits to boost immunity, speed up weight loss Eating seasonal fruits is the best way to keep healthy because they have extraordinary nutritional benefits. From energy-boosting cherries to antioxidant-rich strawberries, here are some spring fruits suggested by Sonia Bakshi, Nutritionist …

Weight Loss Spring Fruits Season Boost

1 year, 11 months ago

5 Winter Fruits You Can Consume For Weight Loss

News 18

Losing weight or reducing those extra kilos is not an easy task, especially in winter, and it takes a long time and effort before you see any results. Winter fruits are a fantastic choice and they not only contain a wealth of essential nutrients and antioxidants, but they could also help burn belly fat naturally. They have few calories and …

Weight Loss Winter Fruit Weight Fibre Winter Fruits

1 year, 11 months ago

10 food habits that can decrease health issues in winter

Hindustan Times

In the winter season, our bodies seek rich foods that provide both warmth and nourishment and warming meals are required to satisfy this need where warming foods include dried fruits, nuts and oilseeds. 10 food habits that can decrease health issues in winter In the winter season many people face different problems, like swelling on the body in extremities of …

Health Food Winter Blood Seeds Good Vitamin

1 year, 11 months ago

Adding dry fruits to your diet plan this winter is a healthy option: Know benefits and unknown facts

India TV News

Prepare to fight winters with nutritious superfoods. These nutrient-rich dried fruits have many health benefits, including the ability to fight off infections, boost immunity, and enhance digestion. Dates contain calcium, magnesium, potassium, iron, and other nutrients that can enhance your health and are eaten raw or used in sweets. Cashews may also benefit heart health by increasing good cholesterol and …

India Gut Health Heart Fruits High Help Your Heart

1 year, 11 months ago

5 Immunity Booster Winter Foods You Must Add To Your Diet

News 18

Are you all set for the winter season with your warm clothes and blankets out? So, here we bring you a list of some superfoods from makki ki roti, sarson ka saag to stuffed bajra roti and gajar ka halwa that can help you build immunity. This super delicious recipe is loaded with powerful antioxidants like Vitamin A, C and …

Winter Immunity Gur Sarson Ka Saag Ki Roti

2 years ago

Immunity boosters: Amazing winter fruits you must add to your diet

Hindustan Times

Eating fruits in winter is a wonderful way to hydrate yourself and consume micronutrients to give your immunity a much-needed boost. As an excellent source of the antioxidant Vitamin C, oranges may help prevent the formation of free radicals that may cause cancer. The pulp of persimmon fruit is high in fibre, which can not only promote digestive health but …

Cancer Antioxidants Skin Help Good Persimmon Vitamin C

2 years, 2 months ago

How to keep your weight in check during festive season

Hindustan Times

Festivals in India are all about relishing traditional delicacies and devouring desserts of the season. Choice of sweets Opt for sweets made of suji or besan, or you can also prepare healthy desserts like coconut laddoo and barfi, kheer, gajar and dudhi ka halwa dry fruit laddoo, carrot cake, and whole grain cookies, as they have less calories and more …

Weight Festive Season Sweets Festive Jain Your Weight Fried

2 years, 3 months ago

Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week

Hindustan Times

Yoga and proper nutrition-rich food have been significant for living a salubrious lifestyle for ages and continue even in the 21st century. Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week ‘Jaisa aan vaisa mann or tann’- the way you eat and the food you choose can influence your mind and …

Health Food Nutrition Yoga Stress Body Our Body

2 years, 3 months ago

Times Masaba Gupta Proved That She Is The True Beachwear Icon

News 18

Masaba Gupta is the fashion guru that all millennials pray to, she aced the boho look even before anyone even dared to have fun with it. View this post on Instagram A post shared by Masaba Next up is this rather muted yet colourful swimsuit with the perfect tropical charm that can turn somebody’s day around. View this post on …

Post Gupta Instagram This Post Masaba Gupta Masaba

2 years, 3 months ago

Benefits of Preparing Your Balcony Garden To Enjoy Home Grown Vegetables

News 18

Over the decades, Indian cuisine has developed a unique vegetable consumption pattern based on a seasonal calendar that follows the annual cycle of foraging, planting, harvesting, cooking, and preserving edible plants. Seasonal vegetables are nature’s way of enriching the diet, and the traditional diet includes whatever is locally available in season. Chef Kunal Kapur said, “While most urban-dwellers have space …

Vegetable Trend Gardening

2 years, 4 months ago

How to take care of your diet during monsoon

Live Mint

The Indian monsoon is known for seasonal wind shifts and a variety of changes in food patterns. The first and foremost objective is to build immunity to avoid falling victim to monsoon-specific ailments such as common cold, cough, allergies, gut issues and flu. Another focus of a healthy meal is to include foods with healing properties which are rich in …

Monsoon Vitamin C Vitamin A

2 years, 4 months ago

How to take care of your diet during monsoon

Live Mint

The Indian monsoon is known for seasonal wind shifts and a variety of changes in food patterns. The first and foremost objective is to build immunity to avoid falling victim to monsoon-specific ailments such as common cold, cough, allergies, gut issues and flu. Another focus of a healthy meal is to include foods with healing properties which are rich in …

Monsoon Vitamin Vitamin A

2 years, 6 months ago

Ayurveda expert on rules to eat mangoes this summer

Hindustan Times

The season of sweet and fragrant mangoes is here and the market is flooded with different varieties of the much-popular summer fruit. Dr Dixa Bhavsar in her recent Instagram post talked about the rules to eat mangoes in summer season. BEFORE EATING How to soak mangoes the right way - Source mangoes from a local fruit seller - Carry them …

Summer Ayurveda Milk Instagram Meals Mango Eat

2 years, 6 months ago

Nutritionist Lovneet Batra shares benefits of eating apricots, here is how it helps to stay healthy

Firstpost

It is essential to know about the health benefits of apricots because it contains nutrients that are beneficial for the human body. The fruit helps to prevent ailments such as indigestion, constipation and even skin disorders Similar to peach, apricots are small in size but are a powerhouse of nutrition. Have a look at what she posted: Here is how …

Health Benefits Helps Ldl Apricots Nutritionist Lovneet

2 years, 7 months ago

9 recipes for mango drinks to keep you cool all summer

Live Mint

Raise a toast to summer with a glass full of mango juice. The recipe recommends using water stored in a matka which is believed to be cooling for summer. Multitasking mango squash This is the kind of recipe one needs to extend mango season. Then he goes on to demonstrate four delightful recipes with the squash—a juice that tastes like …

Recipe Mango Shake Summer Mango

2 years, 7 months ago

Skip Stored Vegetables and Fruit, Switch to Seasonal Ones for These Reasons

News 18

It is often said that one should include lots of vegetables and fruits in their diet to stay healthy. In summers, we can get colourful fruits like mango, melon, watermelon, and grapes whereas winters are a time to enjoy oranges, apples, kiwi, and strawberries. Tastes better As they are naturally ripe, as per their season, they have a better taste …

Fruit Fruits Vegetables Season

2 years, 8 months ago

What the Fork: Khamang Kakdi and Kadhi are Kunal Vijayakar's Summer Favourites to Stay Cool

News 18

I try, as far as possible, not to step out of the house on most days, unless I really have to. Most high calorie foods like eggs especially omlettes, deep-fried stuff like batata vadas and cutlets, shell fish like crabs and lobsters are heaty and should be a no-no in these hot months. Instead, I yearn for cooling foods like …

Food Rajasthan Summer Heat Gujarat Fresh Kadhi

2 years, 9 months ago

Arthritis to UTI; add muskmelon to your diet for these incredible benefits

Hindustan Times

Summer season is also synonymous with delicious, refreshing, and nutritious fruits that are high on water content. Muskmelons have a cooling effect and can help you deal with summer heat A storehouse of potassium, vitamins, minerals, muskmelon is considered great for kidney health, blood pressure and eye health. People who face constipation issues in summer can also get benefitted by …

Summer Muskmelon Kheer Diet Muskmelon

2 years, 10 months ago

Recipe ideas for winter: Ginger murabba to dry nuts shake; 5 foods to boost immunity

Hindustan Times

Winter season is synonymous with good food from delectable makki ki roti and sarson ka saag to irresistible gajar ka halwa. Winter season is synonymous with good food There are several benefits of eating according to the season; it makes sure your immunity remains high and you are able to ward off infections. Til jaggery laddoos Til jaggery laddoos Til …

Food Recipes Recipe Winter Season Vitamin C Winter Season

2 years, 10 months ago

Gluten-Free Diet: Designer Masaba Gupta Shares Healthy and Delicious Bhel Recipe

News 18

Winter season poses a challenge for us as the drive to stay fit takes a big blow and our efficiency pertaining to diet and exercise decreases. However, there is a way around tackling this resistance and tricking the body into munching healthy food veiled and disguised as our favourite snacks. One such example was recently set by fashion designer Masaba …

Body Bhel Masaba

2 years, 10 months ago

Masaba Gupta, in beast mode, is working on her core

Hindustan Times

Masaba Gupta is our fitness motivation – we mean it. Be it with her yoga snippets or pictures and videos of herself engrossed in several high intensity workout routine, Masaba always manages to let us know the hard work and dedication that she puts in her fitness routine. Masaba Gupta, in beast mode, is working on her core Masaba's Instagram …

Gupta Instagram Core Working Masaba Gupta Masaba Her Core

2 years, 10 months ago

Rujuta Diwekar suggests top 10 winter foods to boost immunity and bone health

Hindustan Times

Celebrity nutritionist Rujuta Diwekar who regularly gives tips on diet, fitness and diseases recently took to Instagram to suggest top 10 winter foods "for good immunity, joint and bone health, good skin and hair and much more." Foods like peanuts, ghee, bajra, til and root vegetables feature in Diwekar's comprehensive list of winter foods Intake of food with high nutritional …

Health Diet Winter Vegetables Seeds Add Diwekar

2 years, 11 months ago

Winter Drinks From All Over India That You Should Try This Season

News 18

With the temperature dropping with each passing day, it is hard to ignore the urge to snuggle up in a comforter with a hot beverage in hand to warm oneself up. Made with a mixture of mild spices like clove, cinnamon, ginger, nutmeg, tulsi leaves, this desi chai needs no introduction as is available all across the nation. Rasam The …

Drink Spices Rasam

2 years, 11 months ago

Masaba Gupta on benefits of drinking Safed Petha or Winter Melon Juice on empty stomach: Here's why you should do it

Hindustan Times

Fashion designer and actor Masaba Gupta is the newest celebrity to join the wellness brigade, and she has great gems from her personal routine to share with fans. Today, she took to Instagram stories to talk about the importance of drinking Safed Petha juice, also known as Winter Melon or Ash Gourd, on an empty stomach. Masaba Gupta on benefits …

Benefits Body Juice Safed Masaba Gupta Alkaline Empty Stomach

Masaba Gupta speaks of the benefits of jujube, urges fans to eat seasonal fruits

History of this topic

Eat ber or jujube to boost immunity; know its benefits from Rujuta Diwekar

Discover Related