Building strong relationships: Understanding healthy vs. unhealthy needs
1 year, 10 months ago

Building strong relationships: Understanding healthy vs. unhealthy needs

Hindustan Times  

Relationships play a significant role in our lives, providing us with love, support, and a sense of connection. In a healthy relationship, both partners feel respected, valued, and supported, while in an unhealthy relationship, one partner may feel controlled, manipulated, or belittled. Understanding the needs that promote a healthy relationship and those that are harmful is crucial in building and maintaining a fulfilling relationship. Erica Turner, Relationship and Dating Coach, suggested ten healthy and unhealthy needs that define a healthy relationship and those that contribute to an unhealthy dynamic, in her recent Instagram post. The need to feel seen, heard, and understood Unhealthy relationship needs: 1.

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Love, sweat, and reps: How fitouples are redefining relationship goals
3 weeks, 1 day ago

Love, sweat, and reps: How fitouples are redefining relationship goals

India Today  

Anushka Sharma and Virat Kohli just dropped a workout picture, and—boom—the internet went into meltdown mode. “Couples who work out together report higher daily relationship satisfaction compared to those who exercise alone,” she says. Celebrity fitouples In today’s social media-driven world, many people look to their favourite celebrity couples for inspiration, especially when it comes to fitness. Jyotika and Suriya, …

Beyond diet and exercise: Why relationships may be the ‘missing link’ in our quest for a longer and healthier life
5 months, 1 week ago

Beyond diet and exercise: Why relationships may be the ‘missing link’ in our quest for a longer and healthier life

Hindustan Times  

When considering lifestyle changes for better health, exercise and diet often take center stage however, there is another critical aspect that deserves equal attention yet is often overlooked: your relationships. Beyond diet and exercise: Why relationships may be the ‘missing link’ in our quest for a longer and healthier life Beyond Diet and Exercise: Prioritising Relationships in Your Path to …

Healthy relationship tips: 8 ways to be more open to partner's perspective
10 months, 2 weeks ago

Healthy relationship tips: 8 ways to be more open to partner's perspective

Hindustan Times  

A healthy relationship demands equal amounts of effort, understanding, communication, loyalty and trust from both ends to make things work out. Connection is about just that., connecting and when you are interrupting, disregarding your partner’s perspective or not listening to their side you’re not connecting, you’re rejecting," wrote Therapist Lucille Shackleton. Healthy relationship tips: 8 ways to be more open …

Important lessons that relationships can teach us
1 year, 3 months ago

Important lessons that relationships can teach us

Hindustan Times  

Any relationship teaches us a lot about life, perspectives and emotions. With the feelings and emotions in place, a healthy relationship enables us to explore ourselves and create a healthier space. Important lessons that relationships can teach us Here are a few lessons that relationships can teach us: Emotional needs: To understand what we need from the other person to …

Ending unhealthy relationships comes with complex emotion: Nedra Glover Tawwab
1 year, 3 months ago

Ending unhealthy relationships comes with complex emotion: Nedra Glover Tawwab

Live Mint  

Nedra Glover Tawwab is an Instagram sensation. A relationship therapist even before becoming popular online—she has more than 15 years of experience in the field—Glover Tawwab is a qualified Licensed Clinical Social Worker based North Carolina in the US. The runaway success of her 2021 book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, only cemented her popularity and …

Types of relationships that are toxic for emotional health
1 year, 6 months ago

Types of relationships that are toxic for emotional health

Hindustan Times  

The patterns that are exhibited by the relationships we are in, in turn affect the emotional health. While the healthy patterns contribute to good emotional and mental health, the toxic patterns can leave us feeling exhausted. Those patterns are what will give you insight on if your needs are being met, the relationship is healthy for you, and what is …

Love alone isn't enough; 5 things you need to build a healthy relationship
1 year, 7 months ago

Love alone isn't enough; 5 things you need to build a healthy relationship

Hindustan Times  

It's a common knowledge that relationships aren't built on love alone. Communication is the key to creating healthy relationships Alexandra Elle, NYT Bestselling Author of How We Heal and Restorative Writing Teacher in her recent Instagram post talks about things that are important to create healthy relationships. "Love is important, but it's not all we need.The older I got, the …

12 signs of a healthy partner you should look for in a relationship
1 year, 8 months ago

12 signs of a healthy partner you should look for in a relationship

Hindustan Times  

Having a healthy partner is essential for a happy and fulfilling relationship. A healthy partner will also respect your boundaries, communicate effectively, and make an effort to understand your needs and desires. By understanding these signs, you can identify a healthy partner and build a lasting relationship based on mutual respect, trust, and love. A healthy partner will respect your …

Discover the 5 signs of a healthy relationship
1 year, 9 months ago

Discover the 5 signs of a healthy relationship

Hindustan Times  

Discover the 5 signs of a healthy relationship Recognizing the signs of a healthy relationship can be challenging, but it's essential to know what to look for. 1 / 7 View Photos in a new improved layout As humans, one of our greatest desires is to love and be loved in return. Here are five signs that indicate a relationship …

Ways to create healthier relationship with your partner: Expert shares tips
1 year, 11 months ago

Ways to create healthier relationship with your partner: Expert shares tips

Hindustan Times  

A relationship is a journey of two people through good times and struggles in order to ensure a safe space for both of them where they can grow and become better versions of themselves. However, after the initial phase of falling in love, a relationship becomes a long journey laden with challenges which requires two people to get over each …

5 Things That Are Clear No-nos In Any Relationship
2 years ago

5 Things That Are Clear No-nos In Any Relationship

News 18  

Most people will get into a romantic relationship at some point in their life. One can knowingly or unknowingly indulge in behaviours that can hamper their own and their partner’s growth in the long term, and can also destabilise the relationship. Holding a grudge may also consciously or subconsciously show up as ill-will towards your partner. Comparing Comparing your present …

Ways by which healthy relationships help us to grow
2 years, 2 months ago

Ways by which healthy relationships help us to grow

Hindustan Times  

A relationship is much like that of a hero’s story – full of challenges, valour and good times, and a bit of hard times as well. Addressing the same, therapist Elizabeth Earnshaw wrote, “Being in a solid relationship with another person can offer major opportunities for personal and relational growth. Growing together and supporting each other through that growth can …

Dos and don’ts of a healthy relationship
2 years, 2 months ago

Dos and don’ts of a healthy relationship

Hindustan Times  

A healthy relationship is based on trust, loyalty and communication. A general notion is there that no relationship is perfect – however, this should not be the standard of making us stick to relationships that are causing us physical, mental and emotional harm. There is danger in normalising things that are not ok.” Do’s and don’ts of a healthy relationship …

5 ways to create emotionally healthy relationships: Expert suggests
2 years, 3 months ago

5 ways to create emotionally healthy relationships: Expert suggests

Hindustan Times  

Relationships take a lot of work and efforts. It is then we need to put in extra efforts in understanding them through it all and create a healthy and a safe space for their emotions to thrive. In her latest Instagram post, psychologist Nicole LePera addressed the issue of emotionally healthy relationships and wrote, “What we’re actually looking for in …

Reminders about adult relationships: Therapist suggests
2 years, 3 months ago

Reminders about adult relationships: Therapist suggests

Hindustan Times  

Relationships make up for most of our mental and physical health. Healthy relationships give us the window to become better versions of ourselves, while unhealthy and toxic relationships pull us back and put us in the dark zone of trauma. While we navigate through life and the nuances of relationships, it is importance to engage in healthy spaces in order …

5 Signs That Prove You’re In A Healthy Relationship
2 years, 3 months ago

5 Signs That Prove You’re In A Healthy Relationship

News 18  

Compatibility, understanding, respect and mutual trust build a healthy relationship. Their presence eases you If their mere presence helps you relax and calm, it is a big sign of a healthy relationship. Stating your needs, making boundaries, and speaking up when your partner hurts you show that you are in a healthy relationship. Unconditional support Supporting each other in times …

Want a healthy, long-lasting relationship with your partner? Experts share tips
2 years, 10 months ago

Want a healthy, long-lasting relationship with your partner? Experts share tips

Hindustan Times  

While true love is the gift of life that we all want to wake up to, many of us often rush into a relationship without having clarity about what we want and what our partner is expecting. Experts are of the view that a relationship without a vision will take a couple nowhere hence, some relationships fall apart after the …

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