
Has saying you’re on a diet become the new taboo?
The IndependentStay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about offers, events and updates from The Independent. open image in gallery Using a diet to lose weight can prompt negative reactions I’m under no illusions; none of this was “healthy”. open image in gallery Toxic diet culture was rife in the Nineties and Noughties Since then, there has been a move away from “body positivity” and towards “body neutrality” instead – the latter referring to the goal of developing a non-judgmental way of relating to your body, focusing on its abilities rather than its appearance. It’s evolved into body neutrality.” Looking at the younger generation, on the face of it Gen Z seems to eschew the unhealthy “diet culture” that was rife at the turn of the century. They may not use the word “diet”, but TikTok abounds with content around “clean eating”, protein consumption, raw foods, juicing cleanses and “what I eat in a day” videos – from an outside perspective, it looks an awful lot like the same obsession, just repackaged, rebranded and given a 2020s makeover.
History of this topic

I went on a diet, lost weight and got healthy - but people were worried, not impressed
The Independent
Breaking free from obesity stigma in New Year 2025: A dietitian's perspective on body positivity, tips to promote it
Hindustan Times
Dieting not working? How to quiet your inner critic and accept your body
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No Diet Talk and Body Shaming Allowed, Please?
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The way we view our bodies needs to change
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I used to feel the ‘new year, new you’ pressure. It’s now time to change the conversation
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UK adults struggle to follow diet and fitness plans, poll reveals
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I’m A Fat Woman. This Is Why I Post Photos Of Myself Eating.
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Why making your diet part of your identity is bad for you and society
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I’m recovering from an eating disorder – but I spend half the battle fighting society’s toxic obsession with dieting
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If one of your New Year's resolutions is to go on a diet, read this first
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Honestly, The Term 'Body Positive' Lost Its Meaning A Long Time Ago
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