Keep Your Heart Healthy With These Lifestyle Modifications
2 years, 10 months ago

Keep Your Heart Healthy With These Lifestyle Modifications

News 18  

Heart diseases are a major cause of sudden death in people. To lower the risk of heart diseases, do these things: Maintain a healthy weight People who are overweight or obese are more at risk of having heart diseases. Weight gain brings with it other diseases too like high cholesterol, high blood pressure, diabetes and so on. Quit smoking and drinking Having high blood pressure puts a lot of pressure on the heart. Regular exercising keeps your weight under control, makes you active and lowers blood pressure.

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Smoking To Alcohol Consumption, 4 Bad Lifestyle Habits That May Lead To Heart Attack
1 year ago

Smoking To Alcohol Consumption, 4 Bad Lifestyle Habits That May Lead To Heart Attack

News 18  

With increasing cases of heart attacks, people strive to maintain their cardiovascular health. Stress And Unhealthy Lifestyle The cases of heart attack or cardiac arrest are also increasing because of stress and unhealthy lifestyles. According to the American Heart Association, people with stress, anxiety, or depression are prone to heart problems as they start consuming more alcohol or cigarettes which …

World Heart Day 2023: Diabetes to High Cholesterol Levels, 5 risk factors for heart disease
1 year, 2 months ago

World Heart Day 2023: Diabetes to High Cholesterol Levels, 5 risk factors for heart disease

India TV News  

Heart disease continues to be a leading cause of death across the world. In this article, we will explore the top five risk factors for heart disease and discuss how you can address them to promote heart health. High Cholesterol Levels Increased levels of cholesterol, particularly LDL cholesterol, can lead to a buildup of plaque in arteries, thus increasing the …

Risk factors that can increase the chances of heart disease, tips to keep cardiovascular issues at bay
1 year, 4 months ago

Risk factors that can increase the chances of heart disease, tips to keep cardiovascular issues at bay

Hindustan Times  

Cardiovascular disease is the leading cause of death worldwide, claiming millions of lives each year and it is a term that encompasses a range of conditions that affect the heart and blood vessels including heart attacks, strokes and coronary artery disease. Risk factors that can increase the chances of heart disease, tips to keep cardiovascular issues at bay The risk …

Healthy Habits to Keep Your Heart Strong, Expert Weighs-in
1 year, 5 months ago

Healthy Habits to Keep Your Heart Strong, Expert Weighs-in

News 18  

Cardiovascular disease especially heart attack is the number one killer worldwide for a longer time. Indians are at higher risk of developing heart attack at a relatively younger age approximately 10 to 15 years early than the western population. Modifiable risk factors include hypertension, diabetes mellitus cigarette smoking, high cholesterol, obesity, sedentary lifestyle, and unhealthy dietary habits. Important risk factor …

National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health
1 year, 5 months ago

National Doctor's Day 2023: Lifestyle changes every doctor must embrace for their heart health

Hindustan Times  

Doctors save millions of life courtesy their medical expertise and spirit of service, but when it comes to taking care of themselves, they too need a reminder every now and then for doing the needful for their overall well-being - considering they not only work for long hours but also under stressful situations, and often neglect their own health prioritising …

Heart health tips: Lifestyle changes to prevent heart attacks
1 year, 9 months ago

Heart health tips: Lifestyle changes to prevent heart attacks

Hindustan Times  

There is a variety of reasons why our heart health is deteriorating nowadays and the cases of heart attack in young as well as elderly are swelling. A sedentary lifestyle with little or no exercise, unhealthy diet comprising of processed and sugary foods, high amounts of unmanaged stress are all taking a toll on a very crucial organ called heart. …

Heart health: Lifestyle changes for kids to prevent heart attacks later in life
2 years ago

Heart health: Lifestyle changes for kids to prevent heart attacks later in life

Hindustan Times  

Covid-19 has left a long-lasting impact on our heart health and a series of recent sudden cardiac arrests prove that we aren't doing enough for one of our most crucial organs that works round the clock to deliver oxygen and nutrients to all parts of the body. Children with a strong family history of heart disease and high blood pressure …

Heart health: Common myths busted by doctors about heart diseases
2 years, 1 month ago

Heart health: Common myths busted by doctors about heart diseases

Hindustan Times  

Globally, heart disease is number one cause of death and it accounts for 17.9 million deaths each year and just the words heart disease can be scary but there are many myths surrounding this term and it is easy to be fooled by misconceptions. Young people do not to worry about heart disease: Although heart diseases are more common in …

4 simple lifestyle rules to prevent heart attack in young
2 years, 2 months ago

4 simple lifestyle rules to prevent heart attack in young

Hindustan Times  

World Heart Day 2022: Heart attacks are becoming common in young people more than ever before and it's no longer the disease of the old. A string of recent celeb deaths and young people dying of sudden cardiac arrest has made us wonder what is ailing our heart health and what can be done to prevent heart diseases. It is …

Avoid Smoking, Adopt Yoga, Things We Need to do to Keep Our Hearts Healthy
2 years, 3 months ago

Avoid Smoking, Adopt Yoga, Things We Need to do to Keep Our Hearts Healthy

News 18  

In recent times, we have seen so many people experience heart issues and it’s time we took a look at what our heart desires. Apart from sleep, it is necessary to bring some critical changes in the daily lifestyle to keep the heart healthy. Let us know what other things should be included in the daily routine to keep the …

Lifestyle Diseases That Put Your Heart at Risk
2 years, 6 months ago

Lifestyle Diseases That Put Your Heart at Risk

News 18  

Heart attack and other cardiovascular diseases continue to remain one of the major health concerns across the globe. Here are a few health conditions that you need to watch out for: High Blood Pressure Calling it to be a “silent killer,” the Centers for Disease Control and Prevention claimed that high blood pressure is a major risk factor for heart …

6 lifestyle choices we need to let go for a healthy heart
2 years, 8 months ago

6 lifestyle choices we need to let go for a healthy heart

Hindustan Times  

Heart diseases are one of the leading causes of death around the world and sometimes, without even giving any warning signs, these heart conditions have proved to be very critical, which is why it has become very important to get your heart checked on a regular basis. 6 lifestyle choices we need to let go for a healthy heart Did …

World Heart Day 2021: Here Are 5 Ways to Prevent Heart-related Diseases
3 years, 2 months ago

World Heart Day 2021: Here Are 5 Ways to Prevent Heart-related Diseases

News 18  

Every year, people observe World Heart day all across the globe on September 29 to create awareness against the deadly illness. Here are 5 ways one can practice to prevent heart-related diseases: Maintain a healthy weight If you are overweight or have obesity, it can increase your risk for encountering heart disease. Overweight or obesity is linked to other heart …

9 Habits That Can Drastically Improve Your Heart Health
3 years, 10 months ago

9 Habits That Can Drastically Improve Your Heart Health

Huff Post  

Drakula & Co. via Getty Images Moving your body in small ways can add up to big changes for your heart health. Jorge Plutzky, director of preventive cardiology at Brigham and Women’s Hospital in Boston, said one critical step to combating heart disease is to be aware of your own cardiovascular health status. “That means knowing your blood pressure, knowing …

Know Everything About Preventive Cardiology, an Emerging Field to Prevent Heart Diseases
4 years, 1 month ago

Know Everything About Preventive Cardiology, an Emerging Field to Prevent Heart Diseases

News 18  

Heart disease or Cardiovascular disease is one of the leading causes of death in the world. Preventive cardiology focuses on lowering the risk of the patients developing a heart disease and preventing further heart-related problems of the person with a history of cardiovascular disease and who already experienced a heart attack or stroke. Preventive cardiologist looks at the personal risk …

7 Ways to Improve Heart Health and Reduce the Risk of Hypertension
4 years, 3 months ago

7 Ways to Improve Heart Health and Reduce the Risk of Hypertension

News 18  

Hypertension is said to be a silent killer. As you grow older, your risk of developing hypertension gradually increases since older age weakens blood vessels. Experts at the American Heart Association suggest that managing seven risk factors can help improve cardiovascular health and lower your chances of developing hypertension as you age. High blood pressure: If you don’t have hypertension …

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