
From lighting to colour palette tips: Design the perfect yoga and meditation room with these tips and tricks
Hindustan TimesThe hustle and bustle of life can be overwhelming—whether it's rushing to meet deadlines or mindlessly doomscrolling with drained energy. It's important to align your decor, lighting, colours, and furniture to design a space for yoga and meditation that instils peace, focus and relaxation. Meera Pyarelal, Founder &Creative Director of Temple Town shared how it helps in creating a peaceful space for yoga and meditation. Addressing the benefits of natural light, Hardesh Chawla, Monica Chawla, Director and Creative Head, Essentia Home also shared: Soft, diffused sunlight, ideally positioned near windows or skylights, creates a gentle glow in the room. Ritu Gupta, Founder and Interior Architect, Nadora by Ritu Gupta shared what plants one can add to their yoga spaces: Indoor plants like ferns, pothos or snake plants add a calming presence while improving air quality and creating a rejuvenating environment.
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