10 simple and surprising tweaks that can make keep your teeth in tip-top shape
Dental appointments are ever harder to come by. Ben Atkins, dentist and trustee of the Oral Health Foundation, says: ‘If you’re not concentrating on brushing every tooth for at least five seconds, you will miss teeth out. ‘Your partner’s toothbrush could be teeming with bacteria – and you’re putting that inside your mouth, and between your teeth,’ says Ben Atkins. EAT THEM AT NIGHT Bernita Shelley doesn’t demand her patients give up sweet treats – even though the interaction between sugar and bacteria on the teeth triggers the production of excessive acid, destroying tooth enamel. Bernita Shelley doesn’t demand her patients give up sweet treats – even though the interaction between sugar and bacteria on the teeth triggers the production of excessive acid, destroying tooth enamel.
Discover Related
9 Things Dentists Would Never, Ever Do To Their Teeth
Don't clean your tongue after brushing teeth every morning? Skipping it may cause you serious harm: Here's what to know
Are you making these common brushing mistakes? Dentist warns
World Oral Health Day: Why A Healthy Mouth Means A Healthy You
Prevent gum disease in your parents with these pro-recommended tools and tips
Best water flossers and Waterpiks 2024, tried and tested