Is Matcha Good For You? The Health Benefits Explained
54 years, 11 months ago

Is Matcha Good For You? The Health Benefits Explained

LA Times  

Matcha is made from the Camellia sinensis plant, just like green tea. Matcha includes nutrients from the full tea leaf, resulting in a higher concentration of caffeine and antioxidants than other types of green tea. Below is a list of seven scientifically proven health advantages of matcha tea. Heart health is improved Another advantage of drinking matcha tea every day is that it helps to keep your heart healthy. Because of its anti-hypertension, anti-inflammatory, and anti-thrombogenic properties, catechins - one of the primary antioxidants in matcha tea - have been proven to help reduce heart disease, strokes, and heart attacks.

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History of this topic

Matcha is having a moment. What are the health benefits of this green tea drink?
1 month, 2 weeks ago

Matcha is having a moment. What are the health benefits of this green tea drink?

Salon  

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. It could be hypothesized that given you consume all of the leaf, and given levels of some phytonutrients may be higher due to the growing conditions, matcha may have more nutritional benefits than green tea. There's lots of evidence for green …

The health benefits of matcha, explained by an expert
3 months, 2 weeks ago

The health benefits of matcha, explained by an expert

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

How does matcha's caffeine content compare to coffee — and is it really a healthy alternative?
1 year, 2 months ago

How does matcha's caffeine content compare to coffee — and is it really a healthy alternative?

ABC  

Australia has forged a global reputation for the quality of its coffee, with Aussie-run cafes popping up in major cities including New York, Paris, London and Berlin. Treasure McGuire, an associate professor of pharmacology at Bond University and assistant director of pharmacy at Brisbane's Mater Hospital, says matcha delivers a comparatively higher dose of caffeine per volume than either black …

Benefits of drinking matcha: A powerful antioxidant-packed green tea
1 year, 6 months ago

Benefits of drinking matcha: A powerful antioxidant-packed green tea

Hindustan Times  

Finding its roots in Japan, matcha is the green tea that has taken the world by storm and there is no reason that should not be the case as this earthy green tea is a treasure trove of health benefits. Benefits of drinking matcha: A powerful antioxidant-packed green tea In an interview with HT Lifestyle, Parimal Shah, Tea Sommelier and …

Does Matcha Have Skin Care Benefits? Dermatologists Weigh In
1 year, 9 months ago

Does Matcha Have Skin Care Benefits? Dermatologists Weigh In

Huff Post  

Ada Summer via Getty Images Matcha, a popular ingredient in skin care products, has purported health benefits that have not been proved to be effective topically. The idea that matcha is a powerful skin care ingredient is based on studies of topical formulations of green tea, which “have shown significant reduction in skin cancer when applied in mice,” she said. …

Drinking too much tea or coffee? Try these healthy alternatives instead
3 years, 3 months ago

Drinking too much tea or coffee? Try these healthy alternatives instead

Hindustan Times  

Caffeine is the go-to-beverage for many and we love to start our day with a steaming cup of tea or coffee. Having a few cups of tea or coffee in a day could activate your central nervous system and improve your memory and concentration, but if you are sipping more than four cups of coffee in a day, it could …

Replace your morning coffee with these healthy alternatives
3 years, 6 months ago

Replace your morning coffee with these healthy alternatives

Hindustan Times  

Replace your morning coffee with these healthy alternatives Coffee can be a nice beverage when you are not completely dependent on it. Once you cannot go a day without it then you know it is time to replace it with healthy alternatives.. 1 / 7 View Photos in a new improved layout If you are a regular consumer then it …

5 Types Of Tea And Their Health Benefits
4 years, 4 months ago

5 Types Of Tea And Their Health Benefits

News 18  

Tea might have originated in China thousands of years ago, but the beverage is one of the most popular across the world even today. Additionally, a study in the International Journal of Health Sciences in 2019 says that black tea is also high in polyphenols like epigallocatechin gallate, theaflavins, thearubigins, L-theanine and several other types of catechins which provide protection …

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