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Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan
1 week, 2 days ago

Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan

Hindustan Times  

Losing weight can feel like an uphill battle, especially if you’re unsure about what to eat or how to maintain the perfect balance of nutrition and exercise. Nutritionist Amaka shares a 21-day meal plan aimed at losing 5 kg, Day 1, 2 and 10 Main meal: Egg salad made with 3 boiled eggs and 6 cups of chopped salad, dressed …

Weight Loss Meal Cup 1 Cup Cucumber Tablespoon 1 Tablespoon
10 high-protein foods that make weight loss easy, according to nutritionist
1 week, 3 days ago

10 high-protein foods that make weight loss easy, according to nutritionist

Hindustan Times  

Losing weight does not have to be a struggle and the secret might just be in your grocery list, according to nutritionist Amaka, who shared the details in a January 06 Instagram post this year. Amaka had shared on her Instagram handle, “Did you know that this 10 high protein meals made my weigh tloss journey far easily, not only …

Weight Loss Loss Weight Cal Greek Your Diet Salad
Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies
2 months, 1 week ago

Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies

India TV News  

Breakfast is considered to be the most important meal of the day, however, a lot of people tend to skip breakfast. Blend 1 cup of spinach, 1/2 avocado, 1 small banana, 1 tbsp chia seeds, 1 cup unsweetened almond milk and 1 tsp honey and your smoothie is ready. Blend 1/2 cup pineapple chunks, 1/2 cup mango chunks, 1 scoop …

Healthy Coconut Vitamin C Tbsp Healthy Fats Breakfast Smoothie
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
2 months, 1 week ago

Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss

Hindustan Times  

Instagram user and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes, and workout routines on her page. Day 1 Early morning: Jeera + ajwain water and 5 soaked almonds Breakfast: 1 besan cheela with 20 gm of mint chutney Mid-morning: 1 fruit and 1 tsp of seeds on top Lunch: Quinoa chickpea bowl with vegetables Snacks: 30 …

Weight Loss Diet Water Plan 100 Bed Morning
Makar Sankranti 2025: 3 delicious and easy Khichdi recipes to try this harvest festival for a wholesome celebration
2 months, 1 week ago

Makar Sankranti 2025: 3 delicious and easy Khichdi recipes to try this harvest festival for a wholesome celebration

Hindustan Times  

Every year on January 14, our country celebrates Makar Sankranti. So on this special occasion, we bring you three delicious and easy khichdi recipes that are a must-try: Khichdi Masoor Dal Khichdi Made with red lentils, Masoor Dal Khichdi is loaded with protein and fibre. Here’s a recipe by Sinfully Spicy that you can try today Masoor Dal Khichdi Ingredients: …

Add Cup Ghee Dal Powder 1 Cup Teaspoon
From ragi coconut pudding to ragi mudde: This winter, go back to your roots with 3 superfood recipes to keep you fit
2 months, 2 weeks ago

From ragi coconut pudding to ragi mudde: This winter, go back to your roots with 3 superfood recipes to keep you fit

Hindustan Times  

The chilly winter season has always been about the simplest of joys — snuggling under a warm blanket, sipping on hot chai, and relishing homemade comfort food. From ragi coconut pudding to ragi mudde A sweet ragi coconut pudding Who doesn’t love a sweet indulgent treat as you sit warm in your blankets? Ragi coconut pudding Ingredients: 250 g soaked …

Oil Water Heat Coconut Cup Let Flour
From frosty mornings to cosy evenings: 3 coffee recipes to sweeten your weekday blues
2 months, 3 weeks ago

From frosty mornings to cosy evenings: 3 coffee recipes to sweeten your weekday blues

Hindustan Times  

A study, published in Ageing Research Reviews journal, found that the benefits of drinking coffee “correspond to an average increase in healthspan of 1.8 years.” Researchers from Portugal suggested that as the global population ages, regular, moderate consumption of coffee could play an important role in supporting a healthy and balanced lifestyle. With the aroma of freshly brewed coffee mingling …

Recipes Coffee Milk Cup Espresso Cinnamon Caramel
Discover the sweet legacy of Cowboy Cookies: A 1940s chocolate delight
2 months, 3 weeks ago

Discover the sweet legacy of Cowboy Cookies: A 1940s chocolate delight

Live Mint  

Chocolate: A global history is an essential guide for writers, researchers and food afionados about the long winding story of how chocolate travelled from the early Americas to the present day. Cowboy cookies Chocolate chip cookies have become synonymous with America, though as with so many national traditions, they are a relatively recent invention. The following recipe, the ‘Cowboy Cookie’, …

Recipe Chocolate Cup Cookie 1 Cup 180 G
Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks that help shed stubborn belly fat
2 months, 4 weeks ago

Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks that help shed stubborn belly fat

Hindustan Times  

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. Neha Parihar, a certified nutritionist on Instagram as per her bio, shared three drinks to lose stubborn belly fat. Drinks to lose belly fat The nutritionist gave the recipe for three drinks that not only burn fat but …

New Year Fat Belly 1 Cup Belly Fat Three Drinks
How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days
3 months, 1 week ago

How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days

Hindustan Times  

Everyone wishes to look their best on their wedding day. The nutritionist outlined the complete weight loss plan for getting rid of the belly fat, from diet to habits. Monday Breakfast at 9 AM - 2 boiled eggs, 1 multigrain toast and 1 teaspoon peanut butter - 2 boiled eggs, 1 multigrain toast and 1 teaspoon peanut butter Mid-morning snack …

Weight Loss Diet Masala Plan 100 Cup Lunch
How to prepare rum cake this Christmas: A step-by-step guide
3 months, 1 week ago

How to prepare rum cake this Christmas: A step-by-step guide

India Today  

The holiday season is incomplete without delicious desserts, and rum cake is a festive favourite that never goes out of style. Whether you’re an experienced baker or a beginner, this easy-to-follow guide will help you make the perfect rum cake for your holiday celebrations. INGREDIENTS To prepare a classic rum cake, gather the following ingredients: For the Cake: 1 cup …

Cake Sugar Cup Pan Butter 1 Cup Rum
Ever tried Carrot Barfi? Follow THIS step-by-step guide to make the winter delicacy
3 months, 1 week ago

Ever tried Carrot Barfi? Follow THIS step-by-step guide to make the winter delicacy

India TV News  

There are many options when it comes to sweets during winter. Carrot barfi is easily available at sweet shops these days. If you want, you can make carrot barfi at home too. Know the easy recipe to make carrot barfi at home. Recipe for making Carrot Barfi First step- To make carrot barfi, you will need half a kilo of …

Add Step 1 Cup Carrot Barfi Carrots Carrot Barfi
Man who dropped from 105 kg to 70 kg breaks down ‘extreme fat loss’ South Indian diet plan he followed to lose 35 kg
3 months, 2 weeks ago

Man who dropped from 105 kg to 70 kg breaks down ‘extreme fat loss’ South Indian diet plan he followed to lose 35 kg

Hindustan Times  

Jithin VS, who lost 35 kgs, often shares his weight loss journey on his Instagram page, documenting drinks and food items that helped him, home workouts and yoga he does to aid his fitness, and more. In a recent post, he shared the South Indian diet plan that helped him go from weighing 105 kg to 70 kg. Jithin VS …

Weight Loss Diet Loss South Indian Plan Cup 1 Cup
Tangy buttermilk and whole-wheat flour bring nuance to pull-apart monkey bread
3 months, 3 weeks ago

Tangy buttermilk and whole-wheat flour bring nuance to pull-apart monkey bread

Associated Press  

Monkey bread gets an update that makes the pull-apart loaf even better thanks to buttermilk, a little whole-wheat flour and a lighter hand with the sugar. In this recipe from our cookbook “ Milk Street Bakes,” browned butter infused with vanilla and warm spices coats the nuggets of dough before they’re rolled in sugar and piled into the pan. Buttermilk …

Sugar Pan Bread Butter Minutes Pieces Dough
Sweet-tart cranberries and candied ginger make this buckle the perfect holiday treat
4 months, 1 week ago

Sweet-tart cranberries and candied ginger make this buckle the perfect holiday treat

Associated Press  

A buckle is a fruit-studded cake with a buttery crumb topping; it’s a great breakfast treat, an excellent midday sweet alongside tea or coffee, or a casual, not-too-heavy after-dinner dessert. In this recipe from our cookbook “ Milk Street Bakes,” we give our version holiday appeal with pops of sweet-tart cranberries, finely chopped crystalized ginger and ground cinnamon. Instead of …

Sugar Cup Bake Grams 1 Cup Ginger Cranberries
Woman who weighed 83 kg shares her full diet plan which helped her lose 16 kg
4 months, 2 weeks ago

Woman who weighed 83 kg shares her full diet plan which helped her lose 16 kg

Hindustan Times  

Weight loss requires discipline. A woman based in Ohio, Bhavana, who lost around 16 kg during her weight loss journey, shared the full diet plan she followed while trying to shed the extra kilos. A woman shared her diet plan that helped her lose 16 kg. After she started a weight loss diet plan, she went from 83 to 67 …

Weight Plan Lose Bowl 1 Cup Bhavana Loss Diet
This four-cheese pasta is Italy’s answer to macaroni and cheese
5 months, 2 weeks ago

This four-cheese pasta is Italy’s answer to macaroni and cheese

The Independent  

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. In this recipe from “ …

Pasta Milk Minutes Parmesan 1 Cup Gorgonzola Cheese
Onam 2024: Aviyal to Ada Pradhaman, 4 traditional Sadhya recipes to make at home
6 months, 2 weeks ago

Onam 2024: Aviyal to Ada Pradhaman, 4 traditional Sadhya recipes to make at home

Hindustan Times  

Onam, the vibrant harvest and cultural festival celebrated chiefly by the people of Kerala, is a major annual event and the official festival of the state. Ingredient: {{^usCountry}} {{/usCountry}} 1cup ada ¼ cup ghee 10-12 cashewnuts 2 tablespoon raisins 1 cup thin coconut milk ½ cup thick coconut milk 200 grams palm jiggery A pinch of green cardamom powder Method: …

Kerala Heat Onam Coconut Add Cook Cut
Onam 2024: Aviyal to Ada Pradhaman, 4 traditional Sadhya recipes to make at home
6 months, 2 weeks ago

Onam 2024: Aviyal to Ada Pradhaman, 4 traditional Sadhya recipes to make at home

Hindustan Times  

Onam, the vibrant harvest and cultural festival celebrated chiefly by the people of Kerala, is a major annual event and the official festival of the state. Ingredient: 1cup ada ¼ cup ghee 10-12 cashewnuts 2 tablespoon raisins 1 cup thin coconut milk ½ cup thick coconut milk 200 grams palm jiggery A pinch of green cardamom powder Method: 1. Parippu …

Kerala Heat Onam Coconut Add Cut Cup
3 Signs You're Not Eating Enough Fiber
7 months, 1 week ago

3 Signs You're Not Eating Enough Fiber

Huff Post  

LOADING ERROR LOADING Social media tells us we should be doing a lot of things — from eating more protein to taking colostrum supplements to help boost your metabolism. they need 38 grams at the ages of 19 to 50, and then that goes down to about 30 grams after 50 years.” Older adults need less fiber because they’re generally …

Food Help Eat Intake Huffpost Eating Dietitian
Navroz 2024: Celebrate Parsi New Year today by trying out these special Parsi recipes
7 months, 1 week ago

Navroz 2024: Celebrate Parsi New Year today by trying out these special Parsi recipes

Hindustan Times  

Lagan Nu Custard Try these Parsi recipes for Navroz Lagan Nu Custard Ingredients Milk Sugar Vanilla essence Egg Chironji Mint leaves For caramel Castor sugar Water Lemon juice Method Cook sugar, water, and lemon sugar to make amber colour caramel. By chef executive Rajiv Das, Radisson Blu Mumbai International Airport, Andheri Parsi Kid Gosht Parsi Kid Gosht Ingredients Mutton Bay …

Mumbai Salt Cook Mint Minutes 20 Minutes 30 Minutes
This Bourbon Iced Tea is the perfect cocktail for summertime "porch sittin’ and afternoon sippin"
7 months, 3 weeks ago

This Bourbon Iced Tea is the perfect cocktail for summertime "porch sittin’ and afternoon sippin"

Salon  

Bibi Hutchings, a lifelong Southerner, lives along a quiet coastal Alabama bay with her cat, Zulu, and husband, Tom. We never did that.” Bourbon Iced Tea Slush, as well as pitchers of Bourbon Iced Tea, were summertime staples at family and friends’ river and bay houses. Iced tea and bourbon iced tea Ingredients Lipton tea bags Water 1 cup sugar …

Tea Water Sweet South Add Sugar Orange
Have you ever tried Almond Tea? Know its surprising health benefits, recipe inside
7 months, 4 weeks ago

Have you ever tried Almond Tea? Know its surprising health benefits, recipe inside

India TV News  

Almond tea, a delicious and nutritious beverage, is gaining popularity for its unique flavour and impressive health benefits. Here's everything you need to know about almond tea, including its surprising health benefits and a simple recipe to make it at home. Health Benefits of Almond Tea Rich in Nutrients: Almond tea contains essential nutrients such as vitamins E, B2, and …

Benefits Tea Health Benefits Heart Health Milk Cup 1 Cup
Don't know what to pack for your kid's lunch box tomorrow? Try these healthy and tasty oats recipes
8 months ago

Don't know what to pack for your kid's lunch box tomorrow? Try these healthy and tasty oats recipes

Hindustan Times  

Packing lunches for kids can be challenging for a few reasons. Ingredients: 2 cups rolled oats 2 tablespoons oil 1 teaspoon cumin seeds 1-2 green chilles, finely chopped 1 medium onion, finely chopped 1 medium tomato, finely chopped Salt to taste 1 teaspoon red chilli powder ¼ teaspoon turmeric powder 2 tablespoon chopped fresh coriander leaves Method: 1. Ingredients: 1 …

Recipes Add Lunch Mix Tsp Pack 1 Cup