Know The Simple Steps to Keep Your Yoga Mats Germ-Free

1 month, 2 weeks ago

Yoga Mats, Props, and Everything Else You Need for Your Practice

Wired

Whether you’ve been using yoga mats for years or are just learning your first downward dog, the right gear can enhance your yoga practice and support your body. How to Clean Your Yoga Mat AccordionItemContainerButton LargeChevron First off, check your mat's care instructions. Yoga Towels Photograph: Amazon If you're hitting heated classes as often as I do, a single yoga …

Water Practice Natural Pvc Your Body Yoga Mats Yoga Mat

1 month, 2 weeks ago

10 best yoga mats for at home and in the studio

The Independent

The verdict: Yoga mats Yoga mats come in all shapes and sizes, so be sure to select one that works best for you and your practice. If you regularly take your practice out and about, the La Pochette whenever wherever yoga mat couldn’t be easier to carry around. When buying a ‘yoga towel’ or hot yoga mat, be aware that …

Yoga Great Practice Best Natural Pvc Mats

2 months, 1 week ago

What happens when you don’t wash your bedsheets

The Independent

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Sleep Skin Bed Wash Your Body Washing Our Weekly Guide

3 months, 3 weeks ago

Are you washing your bedding enough? Probably not

The Independent

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more SIGN UP I would like to be emailed about …

Mattress Clean Washing Our Weekly Guide Duvet Your Bed Dimitrov

6 months ago

International Yoga Day 2024: 7 Tips to Prevent Injuries While Practicing Yoga

The Quint

Following are some of the tips that people must follow to prevent Yoga injuries. Start Slowly in the Beginning: Start with an introductory Yoga class or one-on-one instruction before moving on to more advanced Yoga poses. Modify Yoga poses or avoid them altogether if you have any medical concerns. Use Props: Props like blocks, straps, and chairs can help you …

Yoga Your Body Poses

6 months ago

International Yoga Day 2024: 5 Essentials to Enhance Your Yoga Practice

News 18

Enhancing your yoga practice involves more than just mastering poses; it’s about creating a holistic experience that nurtures both body and mind. Here are five essentials to consider incorporating into your yoga routine to enhance your overall experience and well-being. Integrating these five essentials into your yoga practice can lead to a more fulfilling and effective experience. A quality yoga …

Yoga Practice Your Practice Mat Your Yoga Practice Supr Water

7 months, 3 weeks ago

How To Safely Wash Hand-Wash-Only And Dry-Clean-Only Clothes

Huff Post

sturti via Getty Images All too often, you find that you’ve fallen in love with a sweater or a shirt in the store only to bring it home and read those dreaded words on the label: “hand-wash only.” Or worse, “dry-clean only.” You tell yourself that the extra cleaning effort is well worth it. “If the garment says ‘dry-clean only,’ …

Machine Dry Items Washing Washing Machine Mesh Item

9 months ago

Not following mattress hygiene can cost you dear, changing bed covers doesn't count

India Today

A good night's sleep has a lot to do with the mattress, which is why many of us find it difficult to sleep in a hotel bed. A hub of diseases "A dirty mattress can exacerbate allergies and respiratory issues due to the accumulation of dust mites, mould, and other allergens," Dr Shuchin Bajaj, founder-director of Ujala Cygnus Group of …

Sleep Hygiene Skin Good Bed Mattress Dust

1 year ago

A Germ-Free Haven: Winter Tips for a Healthy Living Space

Firstpost

As the winter chill sets in, cozy blankets, warm beverages, and indoor retreats become the highlights of the season. Practice Smart Winter Laundry: Winter clothing, including coats, scarves, and gloves, can carry germs into your living space. Place hand sanitizers in convenient locations throughout your living space, and encourage regular handwashing with soap and water. Quarantine Sick Days: - If …

Space Winter Light Air Living Hand Your Living Space

1 year, 4 months ago

Not washing your bedsheets regularly? You are at risk of these 5 skin infections

Hindustan Times

If you are someone who doesn't change or wash their bedsheets regularly due to lack of time or not knowing importance of keeping them clean, you may be inviting an array of skin infections. Bedsheets even though not visibly dirty accumulate dead skin cells, sweat and as a result mites that can cause bumps, acne, itching and other skin problems. …

Skin Bacteria Infection Infections Sheets Dead Skin Cells Bedsheets

1 year, 5 months ago

Dirty tea towels are breeding grounds for harmful bacteria — here’s how to clean them properly

Salon

Kitchens can harbor all sorts of germs and bacteria. Rinsing tea towels in hot water at 60°C was found to reduce levels of bacteria later spread by contaminated cloths, which is important as infection likelihood is often related to how many bacteria you ingest. Clean your cloths These studies suggest there is an infection risk from tea towels and that …

Food Tea Water Bacteria Clean Infections Towels

1 year, 8 months ago

Experts Say A UV Mattress Vacuum Can Help Disinfect Your Mattress

Huff Post

Amazon The Housmile handheld mattress vacuum cleaner offers powerful suction and uses a UV light to kill bacteria and remove debris. Before you throw your mattress to the curb in advance of the recommended six-to-10-year time frame, Mohammed said there are some steps you can take to reduce the number of germs that you’re exposed to, including using a mattress-designated …

Vacuum Mohammed Bed Mattress This Product Your Mattress Mattress Vacuum

1 year, 9 months ago

Experts Say A UV Mattress Vacuum Can Help Disinfect Your Mattress

Huff Post

Amazon The Housmile handheld mattress vacuum cleaner offers powerful suction and uses a UV light to kill bacteria and remove debris. Before you throw your mattress to the curb in advance of the recommended six-to-10-year time frame, Mohammed said there are some steps you can take to reduce the number of germs that you’re exposed to, including using a mattress-designated …

Light Vacuum Mohammed Bed Mattress This Product Your Mattress

2 years, 2 months ago

A Guide to Good Personal Hygiene

News 18

Personal hygiene is one of the most effective ways to protect ourselves from diseases. No matter how much perfume or makeup you wear, poor personal hygiene can never go unnoticed. Here are some of the personal hygiene you should be paying attention to- Pre-bathing rituals If you are prone to rashes, and inflammation, try this pre-bathing ritual. Use a body …

Personal Hygiene Feet Your Feet Hygiene Personal Clothes Clean

2 years, 6 months ago

International Day of Yoga: Apparel that goes beyond utility

Hindustan Times

Don’t have time to change between yoga and grocery run? The international resurgence of the street chic aesthetic – recent paparazzi photos of English model Rosie Huntington-Whiteley in leggings from Los Angeles-based brand Alo with a YSL bag as she went for a stroll in New York, American model Hailey Bieber in high-waist leggings from the same brand paired with …

Yoga Hrx Wear Silvertraq Yoga Wear

2 years, 7 months ago

Hand hygiene dos and don'ts: 8 expert tips to clean and hygienic hands

Hindustan Times

It is no secret that the germs are primarily transmitted by our hands and something as banal as washing hands in a clean and hygienic manner can be incredibly effective in preventing infectious diseases as according to the UNICEF, we can lessen the chances of being infected by Covid-19 by 36% by properly washing hands as is the most effective …

Wash Washing Soap Your Hands Hands Our Hands Hand Hygiene

3 years, 6 months ago

Yoga Day 2021: Yoga Equipment and Accessories That You Must Have; See Images

News 18

Yoga is a mode of exercise that is all about striking the right balance with the correct postures. Having said that, a few simple props or accessories could be extremely beneficial to a fledgling yoga regime as you can reap maximum benefits from the asanas by eliminating any chances of injury. Using these accessories, you can ensure the healthiest alignment …

Yogic Practice Yoga Equipment

3 years, 6 months ago

International Yoga Day 2021: Know About Yoga Accessories That Can Boost Your Workout

News 18

Yoga is a mode of exercise that is all about striking the right balance with the correct postures. Having said that, a few simple props or accessories could be extremely beneficial to a fledgling yoga regime as you can reap maximum benefits from the asanas by eliminating any chances of injury. Using these accessories, you can ensure the healthiest alignment …

Yoga

3 years, 11 months ago

Coronavirus Scare in 2020 Spiked the Frequency of Washing Clothes, Finds New Survey

News 18

With consumers feeling the increased importance of sanitisation in the wake of the coronavirus pandemic, the frequency with which they wash clothes has gone up, according to a survey conducted by data, insights and consulting firm Kantar. According to the survey that was carried out in the second half of 2020 for Whirlpool of India, 97 per cent of consumers …

Chennai Survey Cent Clothes Hot Water Kantar Coronavirus Scare

4 years, 3 months ago

AYUSH ministry issues guidelines for yoga practitioners to help rehabilitate COVID-19 patients, improve immunity

Firstpost

Various studies have shown that practising yoga on a regular basis can help in managing several conditions such as high blood pressure, chronic obstructive pulmonary disease, asthma, diabetes and obesity, all of which are also considered to be risk factors for severe COVID-19. Recently, the AYUSH Ministry of the Government of India shared guidelines for yoga practitioners with an aim …

Yoga Body Help Improve Practices

4 years, 6 months ago

How to sanitise and wash your hands properly: Step-by-step guide

India Today

We all know the easiest way to protect ourselves from germs is by disinfecting and cleaning frequently. Sanitise or wash your hands every time before entering or leaving a place. How to wash your hands: Follow steps Wet your hands with clean, running water and apply soap. How to use hand sanitiser: Apply the sanitizer to the palm of one …

Your Hands Hands Sanitise

Know The Simple Steps to Keep Your Yoga Mats Germ-Free

Discover Related