Sinusitis Issue? Know 4 common mistakes that aggravate sinus infections
India TV NewsSinus infections can be annoying and chronic, and they are frequently brought on by underlying illnesses like the flu or cold. Common Mistakes that Aggravate Sinus Infections Common mistakes during sinus infections can inadvertently exacerbate symptoms and prolong discomfort. Tips to reduce sinus infections: Minimize Sinus Irritants Sinus discomfort isn't solely linked to dry air; various factors like seasonal allergies, fragrances, smoke, and airborne particles can exacerbate sinus issues, particularly during an infection. Yoga to Drain Mucus If you find yourself amid a sinus infection, certain supported yoga poses can provide relief without exerting undue pressure on your sinuses. Nasal Irrigation for Relief To alleviate symptoms and potentially prevent sinus infections, consider nasal irrigation as a beneficial method.