Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala
3 years, 6 months ago

Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala

Hindustan Times  

If midweek blues are plaguing your mind, get ready to be inspired to sweat it out at the gym with an intense upper body dumbbell routine. Celebrity fitness and Pilates trainer Yasmin Karachiwala dropped a video featuring several dumbbell exercises that will help you do the same. Work on your upper body with 5 intense dumbbell exercises by Yasmin Karachiwala Yasmin posted a video on her Instagram that showed her doing six dumbbell exercises. The video shows Yasmin doing Dumbbell Bent over the semi-circle, Dumbbell upright row to T position, Dumbbell Chest Flye + Pullover, Biceps Curl to Reverse Shoulder Press, and Super Wo/Man.

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Kriti Sanon reveals her ‘different’ workout routine for toned and fit body at 34: Watch inspiring gym video
1 month, 3 weeks ago

Kriti Sanon reveals her ‘different’ workout routine for toned and fit body at 34: Watch inspiring gym video

Hindustan Times  

Kriti Sanon is not just an incredible actor but also a true fitness enthusiast. Discover Kriti Sanon's diverse fitness regimen for a toned physique. Kriti Sanon's intense workout routine In her latest Instagram video, Kriti shared a glimpse of her 'different' workout routine. Here are all the exercises she performed Kriti Sanon's workout routine is a perfect blend of strength, …

Want to get a revenge body? Fitness influencer shares the full-week workout split to get fit
3 months, 1 week ago

Want to get a revenge body? Fitness influencer shares the full-week workout split to get fit

Hindustan Times  

A personal setback or a heartbreak warrants a bigger comeback, in full beast mode. Each day involves a particular target exercise or a combination to ensure overall fat loss from the entire body, leaving no area neglected. Upper body exercises target the chest, shoulders, arms, upper back, and core. This alternating focus between the upper and lower body ensures that …

Katrina Kaif, Deepika Padukone's trainer shares 5 underrated Pilates exercises to target your core
3 months, 2 weeks ago

Katrina Kaif, Deepika Padukone's trainer shares 5 underrated Pilates exercises to target your core

Hindustan Times  

Yasmin Karachiwala, Pilates trainer to many Bollywood celebrities, including Katrina Kaif and Deepika Padukone, is known to share workout and health-related tips on her Instagram profile on a regular basis. A day back, Yasmin shared a fresh video demonstrating five underrated Pilates exercises that can help build stronger core muscles. “Discover 5 underrated Pilates exercises that target your core in …

Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body
4 months ago

Katrina Kaif’s trainer Yasmin Karachiwala shares her ultimate workout routine to achieve that perfect Bollywood body

Hindustan Times  

Looking to spice up your fitness routine? Known for training Bollywood A-listers like Katrina Kaif, Alia Bhatt, and Deepika Padukone, Yasmin often shares workout snippets on Instagram to inspire her followers. Recently, she posted a video showcasing her latest workout routine — and it’s just what you need to get your body in shape. Celebrity trainer Yasmin Karachiwala recently shared …

Katrina Kaif's trainer Yasmin Karachiwala shares 3 minute shoulder workouts to lose arm fat: Watch video
2 years, 9 months ago

Katrina Kaif's trainer Yasmin Karachiwala shares 3 minute shoulder workouts to lose arm fat: Watch video

Hindustan Times  

With our busy schedules, sometimes it gets tough for some people to fix a workout routine for themselves. Actor Katrina Kaif's trainer Yasmin Karachiwala is known for sharing such workout routines with her followers. These exercises will help one say goodbye to their arm fat, tone arm muscles and shoulders and much more. Katrina Kaif's trainer Yasmin Karachiwala shares 3 …

Yasmin Karachiwala, Trainer of Alia Bhatt and Katrina Kaif, Shares Intense Fat-Burning Workout
3 years ago

Yasmin Karachiwala, Trainer of Alia Bhatt and Katrina Kaif, Shares Intense Fat-Burning Workout

News 18  

Apart from celebrities like Alia Bhatt, Katrina Kaif, and Deepika Padukone whom she has helped achieve an incredible physique, fitness trainer Yasmin Karachiwala also shares some fruitful workout tips for her online followers as well. In the latest video posted on her Instagram page, Yasmin has shared an intense HIIT workout plan for shedding fat and getting leaner. https://www.instagram.com/p/CamnljrJaeV/ In …

Still working from home? Try 5 exercises by Yasmi Karachiwala to enhance flexibility, move muscles
3 years, 5 months ago

Still working from home? Try 5 exercises by Yasmi Karachiwala to enhance flexibility, move muscles

Hindustan Times  

It is just the beginning of the week, and if you are already waiting for the weekend, you are not alone. Try 5 exercises by Yasmi Karachiwala to enhance flexibility, move muscles Yasmin, who trains stars like Katrina Kaif, Vaani Kapoor and Sophie Choudry, took to Instagram on Monday to share a detailed workout video of herself. The exercises are …

5 quick and challenging Fit ball exercises by Yasmin Karachiwala to build spine health, muscles
3 years, 6 months ago

5 quick and challenging Fit ball exercises by Yasmin Karachiwala to build spine health, muscles

Hindustan Times  

The weekend is here, which means it is time for you to relax your mind and body. So, keeping this mantra in mind, celebrity fitness and Pilates trainer Yasmin Karachiwala took to Instagram to share five quick and challenging Fit ball exercises that you can easily do in the comfort of your home. 5 quick and challenging Fit ball exercises …

Want to challenge your core and fix posture? Try 5 Plank exercises by Yasmin Karachiwala
3 years, 6 months ago

Want to challenge your core and fix posture? Try 5 Plank exercises by Yasmin Karachiwala

Hindustan Times  

There may be a few hours to go before this weekend comes to an end, but that does not mean you cannot pack in a few minutes of workout to make this day count. Try 5 Plank exercises by Yasmin Karachiwala Yasmin took to Instagram recently to post a 300 second Plank challenge video in which she shared five intense …

Looking for fun full-body workout? Try dumbbell goblet squat like Soha Ali Khan
3 years, 6 months ago

Looking for fun full-body workout? Try dumbbell goblet squat like Soha Ali Khan

Hindustan Times  

Even if you haven’t squatted before, dumbbell goblet squat is a variation of squats for all fitness levels and Soha Ali Khan was seen mastering the same this Wednesday. The goblet squat lays the foundation for perfect form in all squat variations and as she works out her core for the fourth week, a “sore” Soha gave a glimpse of …

Birthday girl Asha Negi’s kettlebell workout is ultimate fitness inspo | Watch
3 years, 6 months ago

Birthday girl Asha Negi’s kettlebell workout is ultimate fitness inspo | Watch

Hindustan Times  

Debuting into television industry in 2010 with a part as Madhura in Sapnon Se Bhare Naina on Star Plus, Asha Negi grabbed maximum spotlight with her role in Zee TV’s Pavitra Rishta before she made her Bollywood debut with Ludo. As the television hottie turns 32 years old this Monday, here’s drawing some fitness motivation from her latest exercise video …

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