Losing cool due to summer heat? Here are tips to stay calm
2 years, 8 months ago

Losing cool due to summer heat? Here are tips to stay calm

Hindustan Times  

Do you often find yourself feeling restless and angry in summer months? One tends to feel physically uncomfortable due to heat and humidity which could affect our moods, mental health and cognition. Doing these activities will not only keep you physically fit but would also ensure good mental health," says Kamayani Naresh, Founder and Health Expert, Zyropathy. Tips to stay calm for pregnant women According to Dr Nishi Singh, HOD of Department of Infertility & IVF at Prime IVF Center, issues like rashes, heartburn and indigestion may affect pregnant women in summers. Tips to stay calm for elderly Summers is one of the most problematic times for elder people as they face issues like digestion problems due to the extremely warm weather, dehydration, heat stroke, heat cramps etc.

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Foods, diet tips, lifestyle hacks to beat the heat: 29 ways to stay cool in this sweltering summer and heatwaves
6 months, 3 weeks ago

Foods, diet tips, lifestyle hacks to beat the heat: 29 ways to stay cool in this sweltering summer and heatwaves

Hindustan Times  

As we are in the peak of summer and the temperatures are soaring to higher levels with sometimes a high degree of humidity and heatwave, know tips to avoid dehydration or heat stroke. Foods, diet tips, lifestyle hacks to beat the heat: 29 ways to stay cool in this sweltering summer and heatwaves In an interview with HT Lifestyle, Dr …

As the summer sun cranks up the temperature, it increases the risk of heatstroke. It’s not just about feeling uncomfortable; it’s about staying safe. Heatstroke can sneak up on anyone, but it poses a
7 months, 2 weeks ago

As the summer sun cranks up the temperature, it increases the risk of heatstroke. It’s not just about feeling uncomfortable; it’s about staying safe. Heatstroke can sneak up on anyone, but it poses a

The Hindu  

Heatstroke is an important condition to know about that can happen when your body overheats and can’t cool down. Unlike heat exhaustion, which is less severe and typically involves heavy sweating and feeling faint, heatstroke is a critical condition where the body’s temperature regulation fails entirely. Dr. Saravanakumar warns that dehydration can cause: Excessive thirst and dry mouth Headache and …

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