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2 years, 2 months ago
Explained: Lessons to learn about burnout and when to quit from Jacinda Ardern
FirstpostJacinda Ardern’s resignation as New Zealand prime minister has sparked discussions about burnout and when is the “right time” to leave a job. Even Arden herself may have inadvertently reinforced this focus on the individual aspect of burnout with her parting words, urging people to “be strong, and be kind”. It’s important to avoid becoming a martyr to your job, whereby you continuously ruminate about what you need to do to perform better, and hope that your sacrifices will be appropriately rewarded. Burnout can be related to feelings of anxiety and depression — find out whether your employer offers support for these issues, or resources if you need to seek outside help.
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Jacinda Ardern's Resignation Is A Lesson For Anyone Who Has Burnout At Work
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