How to stay healthy as smoke spreads from Canada wildfires
Hindustan TimesMassive fires are burning up stretches of Canadian forests and sending plumes of smoke into the U.S. The Statue of Liberty blanketed in smoke from Canada wildfires in New York, US, As a haze stretches over parts of the U.S., health authorities have raised the alarm about poor air quality. You should especially avoid strenuous activities like going for a run, since heavy breathing will increase the amount of smoke you inhale. And try to avoid activities that would add more particles to the air in your home — like smoking, burning candles or frying meat. Those with health conditions affecting the lungs or heart — like asthma or chronic obstructive pulmonary disease — face higher risks from poor air quality, along with those who are pregnant, according to the Centers for Disease Control and Prevention.