5 ways to prevent eye strain while working and studying from home

4 years, 5 months ago

5 ways to prevent eye strain while working and studying from home

The Covid-19 pandemic has maximized digital device usage among people of all age groups. But the remote working and online learning have increased the strain on the eyes due to increased screen time. Digital eye strain occurs as the eyes have to focus and refocus all the time. Digital eye strain may not cause permanent eye damage however it can create discomfort and pain while working. Position your screen correctly: Top line of the computer screen should be 15-20 degrees below eye level and put the screen directly Infront of you and at least 20 inches away.

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