
1 month, 3 weeks ago
5 ways to make your skin healthy: Tips for glowing, radiant skin
India TodayAchieving and maintaining healthy skin is a goal for many, and the good news is that, with some mindful habits and a consistent skincare routine, anyone can improve their skin’s health. Drinking plenty of water throughout the day helps your skin retain moisture, improve elasticity, and flush out toxins that may otherwise cause skin issues. GET ENOUGH SLEEP AND MANAGE STRESS Adequate sleep and stress management are often overlooked in the quest for healthy skin, but they are just as important as skincare products and hydration. Achieving healthy skin is a holistic process that involves hydration, proper skincare, a balanced diet, stress management, and regular exercise.
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