2 months ago

Unclog your veins with these powerful spices that can help control bad cholesterol naturally

The increase in bad cholesterol in the body increases the chances of heart disease and stroke. Spices that can help control bad cholesterol Cinnamon: Cinnamon is beneficial in reducing cholesterol. It contains compounds that improve insulin sensitivity and reduce bad cholesterol, which can reduce LDL levels. Keep these tips in mind Maintain a healthy weight: Excess weight increases LDL cholesterol levels. Physical activity can help lower LDL cholesterol and improve heart health.

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