10 months, 1 week ago

Why do bones and muscles get impacted due to dehydration in summer? Expert explains

The mercury is skyrocketing in Delhi NCR. The temperature is crossing 45 degrees, due to which people are falling ill. Due to the heat, the problem of fatigue, muscle pain and dehydration is increasing. Due to drinking less water and dehydration in the body, bones are also drying up. Heat affects bones and muscles When the temperature outside the body becomes much higher than the temperature inside, sweating occurs. It is recommended to drink at least 8 glasses of water each day, but the exact amount may vary based on factors such as age, activity level, and climate.

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