Eating figs soaked in water in the morning gives THESE amazing benefits, acts as a nectar

4 days, 13 hours ago

How many glasses of water should one drink after waking up during winter morning? Know detail

You should definitely include some healthy habits in your daily routine. Be it winter or summer, if you drink lukewarm water in the morning, it keeps both the stomach and the body healthy. In winter, one should drink lukewarm water on an empty stomach in the morning. Honey water on an empty stomach in the morning If you want, add …

Drink Water Body Drinking Glasses Morning Drinking Water

2 weeks, 2 days ago

Drink juice of THIS fruit on an empty stomach in the morning, know medicinal properties and benefits

India TV News

According to Ayurveda, drinking amla juice can cure many health problems. Boost immunity If you want to strengthen your immune system, then start drinking amla juice every morning on an empty stomach. By drinking amla juice regularly in winter, you can also avoid falling sick frequently. To get rid of stomach-related problems, start drinking Amla juice regularly every day. Effective …

Health Drinking Juice Amla Drinking Amla Juice Start Drink

2 weeks, 6 days ago

Diabetes to hair health: Nutritionist shares amazing benefits of having soaked methi seeds in the morning

Hindustan Times

Nutritionist Deepsikha Jain’s Instagram profile is replete with nutrition tips and weight loss hacks. Controls diabetes: Having soaked methi seeds in the morning can help in regulating diabetes levels, according to the nutritionist. Regulates cholesterol levels: Nutritionist Deepsikha Jain said in the video that methi seeds are rich in fiber content which can help in balancing the lipid profile of …

Health Benefits Seeds Help Morning Nutritionist Soaked

3 weeks ago

Eating THIS winter superfood daily helps reduce joint pain, know how much to eat in a day

India TV News

Makhana, which is included in dry fruits, has countless health benefits. Makhana is beneficial for THESE diseases Besides being tasty, it is also considered effective in curing many diseases. According to Ayurveda, its daily consumption can be included in the diet for arthritis pain, physical weakness, body irritation, heart health, ear pain, postpartum pain, blood pressure control, to relieve insomnia, …

Pain Eat Joint Pain Makhana

3 weeks, 3 days ago

Drink THIS water on an empty stomach in the morning to detox your liver naturally, know benefits

India TV News

Bloating and acidity that lasts all day affect everything from food to sleep. In such a situation, you can drink black salt, asafoetida, and celery water on an empty stomach in the morning, which helps speed up digestion. Drink black salt, asafoetida, and celery water on an empty stomach To avoid stomach, intestine, and liver-related problems, you should drink black …

Drink Water Black Salt Know Benefits Liver Stomach

1 month ago

Drinking water of THESE things on an empty stomach in morning reduces increasing weight, know other benefits

India TV News

If your weight is also increasing rapidly daily, then to reduce it, you will have to improve your lifestyle. Also, if you want to reduce your weight fast, then apart from a good diet and exercise, you should also use these home remedies in the morning on an empty stomach. To lose weight, drink water containing THESE things on an …

Body Morning Stomach Water Drink Reduces Weight Cumin Water

1 month, 1 week ago

Drinking Clove water on an empty stomach in the morning can protect you from THESE diseases this winter

India TV News

The effect of a bad lifestyle is most visible in the changing weather. Drinking water from clove used in spices strengthens immunity and also keeps many seasonal diseases like cold, cold and flu away. Benefits of drinking Clove Water in the morning Vata, Pitta and Kapha will remain balanced: In Ayurveda, Vata, Pitta, and Kapha are considered to be the …

Drink Water Body Drinking Diseases Morning Stomach

1 month, 1 week ago

Drinking Turmeric Water on an empty stomach in the morning is boon for health, know its health benefits

India TV News

Apart from adding color to food, turmeric has also been used for centuries in traditional medicine to treat a variety of health conditions. Also, drinking turmeric water regularly can help keep the immunity strong which helps fight infections and keep the body healthy. Improves digestion: Drinking turmeric water regularly helps improve digestion, and reduce gas. Lowers blood sugar: Regularly drinking …

Health Water Help Reduce Turmeric Turmeric Water Drinking Turmeric Water

1 month, 3 weeks ago

Celery Water: The Secret Weapon to Keep Your Stomach Happy for Diwali

India TV News

This article provides a simple and effective way to stay hydrated and healthy during the Diwali festival season. It recommends drinking celery tea on an empty stomach in the morning to relieve gas, acidity, and bloating. The article also highlights the numerous health benefits of celery water, including weight loss, relief from asthma, and improved digestion.

Health Food Lifestyle Medical Advice

2 months, 2 weeks ago

The Water Wellness Morning Methods

New Indian Express

The health benefits of starting your day drinking a glass of water is no new discovery. Ghee Water Having a teaspoon of Ghee with warm water on an empty stomach is a brilliant way to kickstart your metabolism, get an energy boost, and nourish heart, brain and gut health. Explains health coach and nutritionist Divya Gandhi, “Drinking warm water with …

Ghee Water

2 months, 3 weeks ago

From lemon water to aloe vera juice: 6 healthy morning drinks to improve your digestion

Hindustan Times

What's your morning ritual like? Lemon water To brighten up your morning, all you need is two tablespoons of freshly squeezed lemon juice in a glass of warm water. Wheatgrass shots Drinking fresh wheatgrass juice first thing in the morning has several powerful benefits. Aloe vera juice Aloe vera juice is great for soothing the digestive tract and promoting regular …

Water Start Morning Your Day Juice Vera Vera Juice

3 months, 1 week ago

Respiratory issues? Drink fig juice daily to get relief, know other benefits

India TV News

Figs are very beneficial for health. Drinking fig juice provides many benefits to the body. Know what are the benefits of drinking fig juice daily. Other benefits of drinking fig juice Solves sleep problems- People who do not sleep well at night should eat figs. Beneficial in diabetes- Dried figs taste sweeter but if you drink fig juice, then diabetes …

Benefits Drink Drinking Drinking Fig Juice Other Benefits Drink Fig Juice Dried Figs

3 months, 4 weeks ago

Drinking aloe vera juice in morning can keep sugar in control; know how to consume, benefits

India TV News

The day should start with healthy food. Yes, drinking aloe vera juice on an empty stomach in the morning will relieve constipation, blood sugar level and obesity. Drinking aloe vera juice improves digestion and it also proves beneficial for your hair and skin. But those who drink aloe vera juice on an empty stomach in the morning get a lot …

Drink Drinking Morning Juice Vera Blood Sugar Aloe

4 months, 3 weeks ago

Improves Digestion to Boost Energy: 5 benefits of eating soaked raisins on an empty stomach

India TV News

Raisins are not just a tasty snack; they are packed with nutrients that offer numerous health benefits. Consuming soaked raisins on an empty stomach can enhance their positive effects. Consuming soaked raisins regularly can contribute to better bone density and overall skeletal health. Consume the soaked raisins on an empty stomach in the morning, along with the water they were …

Health Benefits Stomach Soaked Raisins Soaked Raisins

5 months, 2 weeks ago

Want to detox your body? Drink jaggery water on an empty stomach in the morning

India TV News

These days, due to the changing lifestyle in the world, people are falling prey to many diseases. If you drink jaggery water in the morning on an empty stomach, then it will be beneficial for your health. Let's know what health benefits you will get by drinking jaggery water on an empty stomach. Drinking jaggery water on an empty stomach …

Health Drink Water Body Your Body Jaggery Jaggery Water

5 months, 3 weeks ago

Do you prefer to drink beetroot juice daily? Know what is the right time to consume it as per Ayurveda

India TV News

Beetroot juice has become increasingly popular in recent years due to its numerous health benefits. Timing of Consuming Beetroot Juice as per Ayurveda: Early Morning: Drinking beetroot juice on an empty stomach first thing in the morning is highly recommended in Ayurveda. Consuming beetroot juice at this time can support the body's natural detox process and promote better digestion throughout …

Ayurveda Drink Drinking Help Meals Juice Consuming

7 months, 1 week ago

Drink sabja water on an empty stomach for these amazing benefits

Hindustan Times

Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness woes. Sabja seeds also known as sweet basil seeds or tukmaria seeds are a nutrient-dense superfood that have been used in traditional medicine and culinary practice since time immemorial. When consumed in water, particularly on …

Benefits Drink Water Body Weight Management Heart Health Traditional Medicine

7 months, 3 weeks ago

Should you drink water before, during or after the meals? How it impacts your digestion

Hindustan Times

Hydration is an important part of our daily routine and experts recommend drinking 8 glasses of water for optimum functioning of the body. Having too much water too close to the meals can dilute digestive juices and hinder nutrient movement Drinking water at the right time can promote satiety, metabolism, ease in digestion and nutrient absorption. Support digestion: Drinking moderate …

Hydration Drink Water Drinking Meals Meal Intake

7 months, 4 weeks ago

Tender coconut water: Amazing health benefits and best time to consume the summer drink

Hindustan Times

Tender coconut water is one of the most refreshing and hydrating drinks to have in scorching summer. Tender coconut water: The natural drink rich in electrolytes like sodium, potassium and calcium is being preferred by fitness enthusiasts and athletes nowadays as a replacement for conventional sports drink Apart from hydrating you well, coconut water also aids in digestion in summer …

Summer Drink Water Coconut Coconut Water Best Time Helps

9 months, 2 weeks ago

Does Eating Dry Fruits On Empty Stomach Have A Positive Effect?

News 18

Consuming dry fruits like soaked almonds, dates, and raisins on an empty stomach in the morning is a common practice among many. Nutritionists often recommend including soaked almonds and other dry fruits in your diet for their added benefits. Eating too many dry fruits can lead to various health issues, as some of them are high in fat and calories. …

Health Fruits Dry Dry Fruits Empty Stomach

10 months ago

Drinking milk before bed? Know THESE 5 surprising benefits

India TV News

Warm milk before bed? Drinking milk before bed ensures that your body receives these vital nutrients, promoting overall health and well-being. Supports muscle recovery: For individuals who engage in regular physical activity or exercise, drinking milk before bed can aid in muscle recovery. Drinking a warm glass of milk before bed can create a calming bedtime routine and promote digestive …

Sleep Drinking Milk Bed Your Body Essential Nutrients

10 months, 1 week ago

Almonds to Watermelon: 5 soaked superfoods to consume on an empty stomach for weight loss and immunity boost

India TV News

Mornings set the tone for the rest of your day. Let's explore 5 soaked superfoods you can easily incorporate into your morning routine for a double whammy of weight loss and immunity boost. Soaking them creates a gel-like consistency that keeps you feeling full longer, potentially aiding weight management. Almonds boast fibre, vitamin E, and magnesium, contributing to satiety and …

Weight Loss Weight Management Weight Your Day Watermelon Immunity Boost 5 Soaked Superfoods

11 months, 2 weeks ago

Morning Workouts Benefits: Top 10 Benefits Of Morning Exercise

The Quint

Working out in the morning and focusing on all the dimensions of wellness holistically impacts the mind, body, and soul. Good sleep habits and morning workouts will help muster enough energy for the day at work. It leads to a faster accumulation of adenosine and also going to bed early improves your four sleep cycles, making you feel well-rested and …

Work Morning

1 year ago

5 Reasons why you should eat soaked dry fruits and nuts on an empty stomach

India TV News

If you eat soaked dry fruits on an empty stomach in the morning, you can stay safe from many diseases. Besides, nuts or dry fruits are also consumed to get a healthy and fit body and to remain healthy. By eating soaked nuts on an empty stomach in the morning, you can remain energetic throughout the day. Know why you …

Fruits Dry Fat Nuts Dry Fruits Soaked Dry Fruits Eat Soaked

1 year ago

5 nutrient-packed fruit and vegetable juices to make you feel energised during morning

India TV News

Eating healthy is highly desirable as this helps you start the day fresh and vigorous. The juice is loaded with vitamin A and K that is good for your skin and bones as well as boost your immune system, according to Sahil Arya, Co-founder and Director, of Juiceguys. Carrot-Apple Glow: Start your day by enjoying a sip of Carrot-Apple Glow …

Fruit Juice Morning Tropical

1 year, 1 month ago

8 morning detox drinks to fight air pollution

Hindustan Times

As Delhi NCR's AQI continues to be in severe category, people are reporting health issues like cough, cold, exacerbation in asthma symptoms and other respiratory problems. "Morning detox routines are often emphasized for several reasons, focusing on jumpstarting the body's natural processes and promoting overall well-being. Here are 8 morning detox drinks that are full of antioxidants, vitamins and other …

Water Pollution Antioxidants Healthy Help Paul Mint

1 year, 2 months ago

Ancient Wisdom Part 13: Weight loss to preventing cancer; many benefits of figs

Hindustan Times

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. Figs are a delicious and nutritious addition to your diet, offering benefits like weight loss support and cancer prevention Fig, perhaps …

Health Benefits Weight Loss Loss Indian Traditional Mediterranean

1 year, 3 months ago

Add ginger in your morning tea for these amazing benefits

Hindustan Times

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. "Ginger, a well-known spice with potent medicinal properties, offers potential as a natural and effective remedy for constipation. Adding to its …

Water Health Benefits Add Jain Dry Natural Powder

1 year, 3 months ago

7 Health Benefits Of Drinking Fenugreek Seeds Water

The Quint

Antidiabetic Effects- Fenugreek seeds have anti-diabetic properties that help manage type 1 and type 2 diabetes issues. The 4-hydroxy isoleucine contained in fenugreek seeds plays a significant role in the anti-inflammatory effects by making several inflammation-inducing enzymes inactive. Helps Prevent Obesity - Fenugreek seeds help in weight loss through their high dietary fiber content. Promotes Hair Growth- Fenugreek seeds are …

Health Weight Loss Seeds Help Effects Seed Helps

1 year, 6 months ago

Weight loss: Raisin water in summer, try this drink for hydration and know its other benefits

India TV News

Raisins are rich in antioxidants, which are beneficial compounds that protect your cells against harmful compounds known as free radicals. Not getting enough iron in your diet may lead to iron deficiency anemia, a condition whose symptoms include fatigue, shortness of breath, pale skin, and weakness How To Prepare Black Raisins Water Before jumping to the health benefits of consuming …

Health Weight Loss Drink Water Iron Your Diet Raisin

1 year, 7 months ago

Morning Or Night? What Is The Right Time To Drink Milk

News 18

Milk is considered a nutritious food for our bodies. According to Ayurveda, drinking milk at night before sleeping is extremely beneficial for a healthy body. Ayurveda says that drinking milk at night activates Ojas, which balances the digestion in the body. According to a report, our body is in a state of rest at night, so drinking milk at this …

Drink Drinking Milk Night

1 year, 7 months ago

Figs Benefits: Know the Benefits of Eating Figs Regularly

The Quint

Helps Fight Constipation: Figs are an age-old remedy to cure constipation and helps nourish the intestines. Figs can be used as a natural laxative and since it is rich in soluble fiber thus helps ease out the strained bowel process. High blood pressure can cause imbalance of potassium levels in the body and figs can be helpful here since they …

Help Blood Pressure Improve Figs Helps

1 year, 11 months ago

Why a Banana Should Be Your Morning Bite Instead of Coffee

News 18

Does it really important what you eat or drink just after you get up in the morning? She suggests starting your day with a banana, soaked almonds, or soaking raisins rather than tea or coffee in her most recent Instagram post. View this post on Instagram A post shared by Rujuta Diwekar Depending on your health situation, soaked raisins may …

Tea Post Meal Nutritionist Rujuta Diwekar Rujuta Diwekar Your Day Banana

2 years ago

Are soaked almonds better than raw almonds? Find out how they affect your health

India TV News

Almonds are one of the most popular nuts. People often say that consuming overnight soaked almonds have better nutritional benefits than eating them raw. As per reports, contrary to popular opinion, soaked almonds are only easier to chew, and have no impact on the nutritional benefits of almonds. Almonds are a versatile nut, and can be eaten in any form …

Almonds Soaked Almonds

2 years ago

What are the Advantages and Disadvantages of Consuming Raisin Water

News 18

Raisins are known to be quite beneficial to our health, especially in the winter season when we are required to consume a lot of calories. Advantages Antioxidants: According to Healthline, raisins are a good source of antioxidants that protect our cells from certain dangerous compounds termed free radicals. Raisin water purifies polluted blood, promotes the biochemical activities of the liver, …

Water Raisins Advantages Raisin Water Iron Raisin

2 years ago

Many benefits of eating fig everyday

Hindustan Times

Many benefits of eating fig everyday Figs are replete with nutrients and benefits. It helps in curing multiple diseases, and is recommended by health experts.. Figs are replete with nutrients and benefits. It helps in curing multiple diseases, and is recommended by health experts. RECOMMENDED PHOTOS {{#items}} {{imageCount}} {{headline}} {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} 4 / 7 Figs are rich in …

Fig Helps Health Experts

2 years, 1 month ago

Is Consuming Fat First In The Morning Beneficial? Check Out Health Benefits

News 18

What we eat first thing in the morning sets our mood and body for the whole day. It might be shocking to you, but new research has been done that states various health benefits of eating fat in the morning. Speaking of which, Rashi Chowdhary, a nutritionist, shared some health benefits of eating fat first in the morning and stabilising …

Health Benefits Fat Morning

2 years, 1 month ago

Know the Nutritional Benefits of Soaked Walnuts

News 18

We have long been advised to eat almonds soaked overnight to reap the health benefits. Aside from boosting the cardiovascular system and bone health, walnuts could also potentially have a crucial role in reducing the risk of gallbladder disease, and treating epilepsy. If you thought these nutritional benefits were the best walnuts could get, think again. Shruti Bharadwaj, Senior Clinical …

Nuts Walnuts

2 years, 4 months ago

5 Reasons Why Consuming Carbohydrates in the Morning Is Not a Good Idea

News 18

Do you feel lethargic later in the day after eating high-carb breakfast items like bread, biscuits, rusks, or cereal? According to studies, eating carbohydrates right away after waking up might impact chemicals like dopamine, insulin, and cortisol, causing you to feel unsatiated, have a blah mood, and eventually gain weight. On the other hand, consuming protein might help you feel …

2 years, 5 months ago

Nutritionist suggests morning hacks to boost energy levels instantly

Hindustan Times

Do you feel sleepy in the morning and end up wasting a lot of time just because you don't feel energetic enough. While your first instinct could be making a piping hot cup of coffee or tea for yourself, having water first instead will make you feel better. Also, if you prefer to exercise indoors, it's time to go for …

Feel Morning Nutritionist Suggests

2 years, 6 months ago

7 reasons why you must start your day with soaked nuts

Hindustan Times

Though nuts are considered a healthy addition to your winter diet, they must be consumed in all seasons to get your daily dose of essential vitamins, minerals and other compounds that lower cholesterol, balance blood sugar levels and prevent us from lifestyle diseases. Nuts like almonds, walnut, peanuts, pecans and pistachio are rich in fiber, vitamin E, magnesium, phosphorous, good …

Start Morning Your Day Best Time Shikha Kumari Soaked Nuts

2 years, 7 months ago

Soaked Raisins or Grapes? Expert Explains What Is Best For Your Health

News 18

Dried fruits are a convenient source of nutrients in off seasons. Nowadays, people have also labeled soaked raisins as ‘superfoods.’ Though it is a bit of very common advice to consume soaked raisins or raisin water even when fresh grapes are in season, does it make raisins a ‘superfood.’ Well an expert suggests otherwise. Nutritionist Bhuvan Rastogi, in his latest …

Rastogi Soaked Raisins Soaked Raisins Grapes Expert

2 years, 8 months ago

How to Eat Dry Fruits in Summer Without Inducing Body Heat

News 18

With summer almost here, we must rethink our choices of food and drinks. To keep your body running, and enjoy all things outdoors from swimming to trekking to relaxing at a beach, you need to maintain a healthy diet and that can’t be complete without dry fruits. Here’s our take on how to eat dry fruits such as almonds, raisins, …

Summer Fruits Eat Dry Fruits Raisins Body Heat Soaked Dry

2 years, 9 months ago

6 wonderful benefits of eating watermelon in summer season

Hindustan Times

Come summer season and watermelon becomes every fruit lover's go-to snack owing to its sweet and refreshing taste. Full of nutrients and antioxidants Watermelon is loaded with various nutrients such as vitamin A, vitamin C, B6, potassium and the super anti-oxidants lycopene and beta-carotene. Healthy skin and eyes Watermelon also keeps skin healthy due to its water content, vitamin B6 …

Water Watermelon Prevent

2 years, 10 months ago

Benefits Of Fenugreek Seeds And Ways To Consume Daily

News 18

Many spices in our kitchen have therapeutic effects in addition to flavour and have been used in Ayurveda for centuries. Fenugreek seeds contain various nutrients such as folic acid, riboflavin, copper, potassium, calcium, iron, manganese, and vitamins A, B6, C, and K, which can be helpful in treating a variety of health problems. Helpful for diabetics Consumption of fenugreek seeds …

Hair Blood Seeds Levels Fenugreek Seeds Fenugreek

2 years, 11 months ago

Here's Why You Should Eat Soaked Almonds

News 18

Rich in many nutrients, fiber and healthy fats, almonds are an excellent source of vitamin E. A popular snack in itself, these nuts are enjoyed raw or roasted. Ayurvedic practitioner Geeta Vara explained that almonds can be difficult to digest for the body, and soaking them before consumption enhances the taste and texture. Through an Instagram post, Geeta recalled how …

Almonds Soaked Almonds Geeta Soaked

3 years ago

Health Benefits of Including Soaked Almonds and Raisins

News 18

Breakfast is often termed as the ‘most important meal of the day by nutritionists. “Few soaked almonds and raisins are the best way to begin your day,” she headlined her post on the photo and video sharing application. https://www.instagram.com/p/CXIaFPmDs_L/ Eating soaked almonds and raisins not only keep up energetic throughout the day but also deprives us of unhealthy cravings for …

Health Benefits Almonds Soaked Almonds Soaked Raisins Breakfast

3 years, 4 months ago

5 Benefits of Having Curd and Banana For Breakfast

News 18

Breakfast is the most important meal of the day, therefore it is essential that one ensures that it is highly nutritious in nature. The dish is beneficial in many aspects as the potassium, Vitamin C, Vitamin B-6, magnesium, and iron content in bananas and high protein, sodium and calcium in curd helps you start the day with the right amount …

High Help Banana Curd

Eating figs soaked in water in the morning gives THESE amazing benefits, acts as a nectar

History of this topic

Drinking Fig water in the morning cures several serious problems, know benefits and how to consume

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