The Healthy Mummy founder Rhian Allen shares five-ingredient recipe for healthy 'snickers' mousse

The founder of a women's only weight loss empire has shared a simple recipe for healthy homemade 'Snickers' mousse, which can be made with five basic ingredients in less than five minutes. Rhian Allen, from Sydney, New South Wales, is the CEO of The Healthy Mummy, an online fitness program which helps mothers to shed unwanted weight with easy exercises, affordable recipes and round the clock support. Ms Allen showed fans how to whip up a batch of 'Snickers' mousse with healthy alternatives to traditional ingredients, using ricotta cheese instead of double cream and natural maple syrup in place of white caster sugar. Scroll down for video Founder of The Healthy Mummy Rhian Allen showed fans how to whip up a batch of 'Snickers' mousse with healthy alternatives to traditional ingredients Everything you need to make a healthy 'Snickers' mousse - One cup reduced-fat ricotta cheese - Two teaspoons cocoa powder - One third of a cup of peanut butter - Two tablespoons of maple syrup - One tablespoon dark chocolate chips Source: The Healthy Mummy To make your own, combine one cup of reduced-fat ricotta cheese, two teaspoons of cocoa powder, one third of a cup of peanut butter and two generous tablespoons of maple syrup in a large bowl.