Recipe: Serve these Apple Pie Pip Tarts with vanilla icecream and thank us later
Hindustan TimesLife is short and unpredictable, eat dessert first especially if it is a plate of Apple Pie Pip Tarts. Recipe: Serve these Apple Pie Pip Tarts with vanilla ice cream and thank us later Hence, we share with you a delicious recipe of Apple Pie Pip Tarts that are sure to make you and your family members drool over healthy treats this Wednesday: Ingredients: For dough 90g oat flour 10g almond flour 80g thick yogurt Pinch of cinnamon 20g apple purée For the filling/apple purée : 4 apples cut in cubes 1 tbsp maple syrup or honey Pinch of cinnamon, nutmeg and a bit of ginger For the glaze: 1 tbsp tahini 1/2 tbsp maple syrup or honey Pinch of cinnamon Method: Start by cooking your apples in a pan with a bit of water, until soft and can mash with a fork. Benefits: Apples have impressive health benefits from being nutritious to being a good source of fiber and vitamin C. High in fiber and water, apples may be good for weight loss and have been linked to a lower risk of heart disease, lower risk of type 2 diabetes, lower risk of cancer, promote good gut bacteria and help protect lungs from oxidative damage which helps fight asthma. Apples may positively affect bone health and even mental health.