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Articles for Soluble

Gut doctor reveals surprising fruit that relieves constipation 'as effectively as laxatives' - could also help protect against colon cancer
4 days, 13 hours ago

Gut doctor reveals surprising fruit that relieves constipation 'as effectively as laxatives' - could also help protect against colon cancer

Daily Mail  

It's no secret that prunes can help to get a sluggish system moving again. One kiwi could relieve constipation almost instantly, said Dr Karan Rajan, a London-based gastrointestinal surgeon and social media star. Dr Rajan took to TikTok to tell his 5.3million followers of the four foods that are scientifically proven to improve your gut health. In high doses, you …

Help Gut Rajan Dr Rajan Constipation Soluble Fibre
The Best Type Of Carbs To Eat Depending On Your Health Goals
3 months ago

The Best Type Of Carbs To Eat Depending On Your Health Goals

Huff Post  

LOADING ERROR LOADING Long vilified by diet culture as the ultimate source of weight gain, carbohydrates are the misunderstood macro in the food pyramid. “An insufficiency in carbohydrates can cause metabolic slowdown and excess muscle breakdown, which works against sustainable weight loss.” Choose high-fiber and whole food-sourced carbs from ingredients like fruits, veggies and whole grains that are paired with …

Weight Loss Blood Best Sugar Eat Cholesterol Fiber
Dunhuang Academy's protection team work to ensure relics not lost to sands of time
9 months ago

Dunhuang Academy's protection team work to ensure relics not lost to sands of time

China Daily  

A relic worker restores wall paintings in Cave 55 of the Mogao Grottoes in Dunhuang, Gansu province, in August. However, during the restoration and protection process, Su's team has encountered many challenges such as those found in the murals in Cave 85. Cave 85's 110 sq m of murals exhibit three typical diseases of the Mogao Grottoes — flaking, detachment …

Dunhuang
Micronutrient deficiencies and diet steps to overcome them
1 year, 2 months ago

Micronutrient deficiencies and diet steps to overcome them

Hindustan Times  

Along with nutrient intake it is important to keep a close tab over nutritional deficiencies as different stages of life have different calorie or energy requirement to commence various life processes in accordance with the physical attributes. Micronutrient deficiencies and diet steps to overcome them The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, …

Good Iron Vitamin Vitamin B12 Vitamin A Sources Good Sources
50th GST Council: GST Rate Cut On Uncooked, Unfried & Extruded Snack Palettes, Fish Soluble Paste, LD slag
1 year, 5 months ago

50th GST Council: GST Rate Cut On Uncooked, Unfried & Extruded Snack Palettes, Fish Soluble Paste, LD slag

Live Law  

The 50th meeting of the Goods and Services Tax Council was held under the chairpersonship of Union Finance and Corporate Affairs Minister Smt. Nirmala Sitharaman recommended bringing down rates from 18 per cent to 5 per cent on 4 items - Uncooked, unfried & extruded snack palettes, fish soluble paste, LD slag to be at par with blast furnace slag, …

Rate Gst Fish Soluble Paste Slag Ld Slag Imitation Zari Thread Zari Thread
High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels
1 year, 10 months ago

High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels

Hindustan Times  

Our eating habits over a period of several decades have undergone a sea change. High cholesterol: 8 seasonal vegetables to lower bad cholesterol levels Modifying our diet is one of the ways to tackle unhealthy cholesterol levels. Spinach is a perfect seasonal vegetable, not only because it is full of essential vitamins and minerals but also because it helps in …

Body Heart Blood Vegetables High Bad Cholesterol Cholesterol
6 home remedies, food combination that can help ease constipation
1 year, 10 months ago

6 home remedies, food combination that can help ease constipation

Hindustan Times  

Constipation or irregular bowel movements is a common gut health issue that is a result of a faulty lifestyle. Not eating sufficient fibrous foods like green vegetables and fruits, not drinking enough water, lack of physical movement, eating fried or spicy food frequently can all be culprit behind your gut issues. 6 home remedies, food combination that can help ease …

Help Home Remedies Constipation
New 'protein prompt' may lead to possible universal Covid treatment
2 years, 2 months ago

New 'protein prompt' may lead to possible universal Covid treatment

Hindustan Times  

Scientists have found a way to produce a protein in mice that can block multiple variants of the SARS-CoV-2 virus from entering cells and causing respiratory disease, an advance that may lead to a 'universal' treatment for COVID-19. "Rather than messenger RNA as a vaccine, this shows that mRNA can be used as a universal therapy against different coronaviruses," said …

Virus Cells Protein Mrna Lnp Enzyme Sahay
Alzheimer's disease is caused by decline in levels of amyloid-beta: Research
2 years, 2 months ago

Alzheimer's disease is caused by decline in levels of amyloid-beta: Research

Hindustan Times  

New research supports the hypothesis that Alzheimer's disease is caused by a decline in levels of a protein called amyloid-beta. "The paradox is that so many of us accrue plaques in our brains as we age, and yet so few of us with plaques go on to develop dementia," said Espay, professor of neurology in the UC College of Medicine, …

Research Disease Brain Protein Levels Amyloid Plaques
Natural Ways To Maintain Healthy Cholesterol Level
2 years, 2 months ago

Natural Ways To Maintain Healthy Cholesterol Level

News 18  

Cholesterol is a fatty substance that is produced by the liver. However, not doing anything to maintain cholesterol levels can lead to adverse effects like your arteries getting clogged. But by making a few lifestyle changes, you can maintain a healthy cholesterol level Consume more soluble fibre: According to Medical News Today, consuming foods that are abundant in fibre is …

Cholesterol Level Levels Cholesterol Levels Soluble Fibre
Nutritionist Lovneet Batra lists five healthy foods to add to your diet if you have diabetes or prediabetes
2 years, 4 months ago

Nutritionist Lovneet Batra lists five healthy foods to add to your diet if you have diabetes or prediabetes

Firstpost  

Soluble fibres assist in slowing down the absorption of sugar in your body. They also reduce blood glucose spikes People with diabetes or prediabetes have to take some extra care of their diet and lifestyle choices. Chickpeas: Chickpeas are associated with lower blood sugar levels as they contain high amounts of a soluble fibre called raffinose. Barley: The soluble fibres …

Diet Blood Sugar Your Diet Fibres Soluble Soluble Fibres
Diabetes superfoods: Fibre-rich foods you must eat for healthy blood sugar level
2 years, 4 months ago

Diabetes superfoods: Fibre-rich foods you must eat for healthy blood sugar level

Hindustan Times  

Diabetes diet should be carefully curated in order to manage the deadly lifestyle disease well that could otherwise ruin the quality of your life with its many complications. Eating foods rich in soluble fibre could also help reduce blood glucose levels. If you have diabetes or prediabetes, fibre is your friend since soluble fibre reduces blood glucose spikes Soluble fibre …

Diabetes Fibre Blood Sugar Soluble Soluble Fibre Foods Helps
High cholesterol: Healthy fruits to lower bad cholesterol levels
2 years, 5 months ago

High cholesterol: Healthy fruits to lower bad cholesterol levels

Hindustan Times  

Poor food choices can raise levels of bad cholesterol or low-density lipoprotein in your blood. Eating fatty food, consuming alcohol, and leading a sedentary lifestyle can be a deadly combination for high cholesterol levels that could lead to obesity and further increase your chances of heart attack or stroke. Red meat, processed meat, fried foods are high on bad cholesterol …

Body Heart Fruits High Good Bad Cholesterol Bad
Read 5 benefits of having oats and oatmeal as a snack
2 years, 7 months ago

Read 5 benefits of having oats and oatmeal as a snack

India TV News  

Highlights Oats are good for the skin Oats have a compound called lignan which protects the body from cancers Oats are the best option to protect your heart from multiple problems Every morning, the very first meal you take is your breakfast, which is known to give your body energy and nutrients. Here's looking at some of the benefits it …

Benefits Heart Skin Level Fiber Oatmeal Oats
Heart healthy fruits that will keep your high cholesterol at bay!
2 years, 8 months ago

Heart healthy fruits that will keep your high cholesterol at bay!

India TV News  

Highlights Fiber rich fruits helps a lot in maintaining Cholesterol. Several fruits are good to balance the high cholesterol levels of the body. Fruits with a good balance of nutrition and soluble fiber prevent you from heart diseases such as heart stroke, artery blockage, heart attack, and other heart problems. Bromelain which is present in pineapple breaks down cholesterol deposits …

Heart Fruits Good Cholesterol Heart Disease Fiber Soluble Fiber
Study suggests high-fibre diet can reduce risk of dementia
2 years, 9 months ago

Study suggests high-fibre diet can reduce risk of dementia

Hindustan Times  

Fibre is something that every dietician suggests for better health. A latest study suggests that consuming foods rich in fibre reduces risk of dementia. "Dementia is a devastating disease that usually requires long-term care," said the lead author of the study Professor Kazumasa Yamagishi. It's also possible that dietary fibre may reduce other risk factors for dementia, such as body …

Health Diet Dementia Risk Study Reduce Fibre
An apple a day keeps both constipation and diarrhea away
3 years, 1 month ago

An apple a day keeps both constipation and diarrhea away

Hindustan Times  

Apple is a super fruit that's often recommended by our grandparents and elders in the house to keep immunity high and digestive system smooth. Eat apple every day to ward off digestive issues Apple is also considered an ideal fruit for people with diabetes. Apple also has great benefits in bringing relief in digestive issues be it constipation or diarrhea. …

Apple Soluble