Red meat and Diabetes: Should we rethink our plate?
2 months, 3 weeks ago

Red meat and Diabetes: Should we rethink our plate?

Firstpost  

A groundbreaking study published in The Lancet has highlighted an alarming link between red meat consumption and type 2 diabetes, a disease affecting over 462 million people globally. Researchers found that high intake of both unprocessed and processed red meats significantly increased the risk of type 2 diabetes across diverse populations Prices are seen on a selection of red meat in Manhattan, New York City, US, March 29, 2022. What may not be so well known is the link between red meat consumption and type 2 diabetes. How red meat and diabetes may be linked Red meat has high levels of saturated fat and is low in polyunsaturated fats, which could disrupt insulin sensitivity.

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History of this topic

Regular consumption of processed meat linked to a higher risk of Type 2 diabetes, study finds
6 months, 3 weeks ago

Regular consumption of processed meat linked to a higher risk of Type 2 diabetes, study finds

Salon  

Many studies have found that the consumption of processed meats is linked to a higher risk of various forms of cancer and heart disease. Additionally, the consumption of 100 grams of unprocessed red meat a day — or the “equivalent to a small steak” — was associated with a 10% higher risk of Type 2 diabetes. On the other hand, …

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
6 months, 3 weeks ago

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

The Hindu  

That lunchtime staple, the humble ham sandwich, has come in for a bashing in the press recently. A new study from the University of Cambridge highlighted an association between developing type 2 diabetes and eating processed meat like ham and bacon, and red meat such as beef and lamb. So, can processed and red meat really increase your risk of …

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes? Here's what the science says
6 months, 3 weeks ago

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes? Here's what the science says

Hindustan Times  

That lunchtime staple, the humble ham sandwich, has come in for a bashing in the press recently. A new study from the University of Cambridge highlighted an association between developing type 2 diabetes and eating processed meat like ham and bacon, and red meat such as beef and lamb. So, can processed and red meat really increase your risk of …

Your love for sausages and steaks could lead to Type 2 diabetes
6 months, 3 weeks ago

Your love for sausages and steaks could lead to Type 2 diabetes

India Today  

To all the meat eaters and lovers out there, it might be time to reconsider your diet to stave off the risk of developing Type 2 diabetes. A study by Harvard researchers found that high consumption of red meat and other animal products, rich in heme iron, increases the risk of Type 2 diabetes. A study found that consuming 28 …

Red and processed meat linked to higher type 2 diabetes risk
6 months, 3 weeks ago

Red and processed meat linked to higher type 2 diabetes risk

The Hindu  

Consumption of processed meat and unprocessed red meat is associated with a higher type 2 diabetes risk across populations, an analysis of data from 1.97 million participants, published in the journal The Lancet Diabetes and Endocrinology, has found. Earlier research indicated that higher intakes of processed meat and unprocessed red meat are associated with an elevated risk of type 2 …

Lancet study reveals red meat consumption can cause increased diabetes risk
6 months, 3 weeks ago

Lancet study reveals red meat consumption can cause increased diabetes risk

New Indian Express  

NEW DELHI: A latest Lancet study of nearly two million people from 20 different countries has found a direct link between consuming red meats like steak, bacon and sausages and type 2 diabetes. The study, published in The Lancet Diabetes and Endocrinology, involving data from over 1.9 million adults, found that the habitual consumption of 50 grams of processed meat …

Attention meat lovers! Eating any kind of meat can lead to diabetes, says study
6 months, 3 weeks ago

Attention meat lovers! Eating any kind of meat can lead to diabetes, says study

Hindustan Times  

We are what we eat – the statement holds true. A recent study suggested a link between food and chronic diseases – the relationship between the consumption of meat and type 2 diabetes. The research was conducted on almost two million participants from 20 countries – the study suggested that different types of meat can lead to the development of …

Red meat linked with increased Type 2 diabetes risk: Lancet Study
7 months ago

Red meat linked with increased Type 2 diabetes risk: Lancet Study

India TV News  

Consuming red meat is related to a higher risk of type 2 diabetes, according to an analysis of more than 19 lakh adults from 20 countries across world regions, including southeast Asia, providing the "most comprehensive evidence to date." According to a study published in The Lancet Diabetes and Endocrinology journal, regular intake of three different types of meat in …

Link between red and processed meats and type 2 diabetes found by global study
7 months ago

Link between red and processed meats and type 2 diabetes found by global study

CNN  

Sign up for CNN’s Eat, But Better: Mediterranean Style. Regularly eating red and processed meats in particular is associated with a higher risk of type 2 diabetes, according to an analysis of data from 31 study cohorts published Tuesday in the journal The Lancet Diabetes & Endocrinology. The study is the most comprehensive to date showing the link between processed …

Heme iron found in red meat linked to type 2 diabetes: Know what it is
7 months, 1 week ago

Heme iron found in red meat linked to type 2 diabetes: Know what it is

India Today  

People who consume high amounts of red meat and other animal products may be at a risk of type 2 diabetes, mainly because of the content of heme iron in the food items, say Harvard researchers. Chan School of Public Health has found that higher consumption of heme iron, primarily found in red meat and other animal products, is associated …

Haem iron vs non-haem iron: Here's why red meat may raise your diabetes risk by 26 percent
7 months, 1 week ago

Haem iron vs non-haem iron: Here's why red meat may raise your diabetes risk by 26 percent

Hindustan Times  

Haem iron, found in red meat and other animal products, has been linked to a 26 per cent increased risk of type 2 diabetes compared to non-haem iron found in plant-based foods, a new study has found. Haem iron vs non-haem iron: Here's why red meat may raise your diabetes risk by 26 percent While previous studies relied only on …

5 Benefits Of Not Eating Meat: Why Is It Good Not To Eat Meat?
1 year ago

5 Benefits Of Not Eating Meat: Why Is It Good Not To Eat Meat?

The Quint  

Stroke Meat causes blockages in blood vessels, and it leads to strokes. Consumption of red meat in particular is said to increase the risk of an ischemic stroke by 47 percent. Even the modest consumption of red or processed meat significantly increases the risk of type 2 diabetes, an illness that causes debilitating health problems, which include blindness, kidney failure, …

Can red meat cause type 2 diabetes?
1 year, 4 months ago

Can red meat cause type 2 diabetes?

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. Please try again later {{ /verifyErrors }} Eating just …

How red meat consumption is linked to diabetes risk
1 year, 4 months ago

How red meat consumption is linked to diabetes risk

Live Mint  

More than 100 million people in India have diabetes, a study by the Indian Council of Medical Research revealed in June. A new study suggests switching to plant protein as eating more than one weekly serving of red meat may increase type 2 diabetes risk. Chan School of Public Health, showed that people who eat just two servings of red …

Harvard study claims eating red meat twice a week can increase diabetes risk
1 year, 5 months ago

Harvard study claims eating red meat twice a week can increase diabetes risk

Hindustan Times  

Previous studies have often found a link between red meat consumption and type 2 diabetes risk but a new study by experts at Harvard University analysed a large number of type 2 diabetes cases among participants and claimed that people who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes. …

Too much red meat is linked to a 50% increase in Type 2 diabetes risk
1 year, 5 months ago

Too much red meat is linked to a 50% increase in Type 2 diabetes risk

NPR  

Too much red meat is linked to a 50% increase in Type 2 diabetes risk Enlarge this image toggle caption LauriPatterson/Getty Images LauriPatterson/Getty Images People who routinely eat a lot of red meat may be increasing their risk of developing Type 2 diabetes, according to a new study. Sponsor Message People tend to think of red meat as a risk …

Are you pre-diabetic? Embrace these lifestyle tips and stay healthy
2 years, 2 months ago

Are you pre-diabetic? Embrace these lifestyle tips and stay healthy

India TV News  

Prediabetes is where your blood sugar is higher than normal but not high enough to be diagnosed as type 2 diabetes. Choose healthier carbohydrates All carbs affect blood glucose levels so it’s important to know which foods contain carbohydrates. whole grains like brown rice, buckwheat and whole oats, fruit, vegetables, pulses such as chickpeas, beans, lentils and dairies like unsweetened …

Revealed: Drinking a glass of milk and eating a yoghurt every day 'could help stave off type 2 diabetes'
2 years, 6 months ago

Revealed: Drinking a glass of milk and eating a yoghurt every day 'could help stave off type 2 diabetes'

Daily Mail  

Drinking a glass of milk and eating a yoghurt every day may help to stave off type 2 diabetes, research suggests. Italian researchers have found that consuming red and processed meats substantially increases the risk of developing type 2 diabetes by over 20% Current NHS nutrition advice for reducing the risk of type 2 diabetes recommends eating plant-based foods, such …

Ways to wean yourself off red meat, as new review says it ‘increases risk of heart disease’
3 years, 7 months ago

Ways to wean yourself off red meat, as new review says it ‘increases risk of heart disease’

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Consumption of red meat associated with heart diseases according to new study
3 years, 11 months ago

Consumption of red meat associated with heart diseases according to new study

Hindustan Times  

An observational study in nearly 20,000 individuals has found that greater intake of red and processed meat is associated with worse heart function. "Previous studies have shown links between greater red meat consumption and increased risk of heart attacks or dying from heart disease," said study author Dr. Zahra Raisi-Estabragh of Queen Mary University of London, UK. The researchers found …

Eating meat linked to range of illnesses, not just cancer — new study
4 years ago

Eating meat linked to range of illnesses, not just cancer — new study

The Independent  

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Sign up to our free breaking news emails SIGN UP I would like to be emailed about offers, events and updates from The Independent. With these “adverse health behaviours” accounted for, the study …

Red and processed meat are not ok for health, study says, despite news to the contrary
5 years, 1 month ago

Red and processed meat are not ok for health, study says, despite news to the contrary

CNN  

CNN — If you’ve been swayed by recent reports that red and processed meat isn’t harmful to your health, put down that bacon – there’s bad news. New analysis of long term data on nearly 30,000 people found a small but significant risk of death from any cause tied toeating two servings of processed meat or unprocessed red meat each …

Many Nutritionists Say Their Advice About Red Meat Remains Unchanged
5 years, 5 months ago

Many Nutritionists Say Their Advice About Red Meat Remains Unchanged

NPR  

Many Nutritionists Say Their Advice About Red Meat Remains Unchanged New research on red meat contradicts the advice of major health groups. The controversial new study concludes that there's no need for people to cut back on eating red meat. AUBREY: The American Institute for Cancer Research concludes eating more than 18 ounces of red meat per week can increase …

9 Meat Myths Nutritionists Wish You’d Stop Believing
5 years, 8 months ago

9 Meat Myths Nutritionists Wish You’d Stop Believing

Huff Post  

LOADING ERROR LOADING These days, there’s no shortage of confusing information about eating meat, its effects on our health, and what to look for when buying it. “Many people are afraid of meat products because of the fear-based marketing that’s commonly used,” Michigan-based registered dietician Kelsey Lorencz told HuffPost. “They don’t know what to do, since they can’t afford the …

Heavy red meat eaters at increased risk of death
5 years, 9 months ago

Heavy red meat eaters at increased risk of death

India TV News  

Increasing red meat consumption, particularly processed red meat, is associated with a higher risk of death, researchers warned. A study published in the journal BMJ shows that replacing red meat with other protein sources, such as eggs and fish, whole grains and vegetables, over time may help you live longer. After adjusting for age and other potentially influential factors, increasing …

Cut red meat, sugar by 50%: Lancet’s diet plan for the world
6 years, 2 months ago

Cut red meat, sugar by 50%: Lancet’s diet plan for the world

The Hindu  

With the ideal diet, your life would be less sweet but your lifespan would be longer. Unhealthy diets are the leading cause of ill-health worldwide, and following this healthy diet could avoid approximately 11 million premature deaths a year, the report said. UN goals “These global targets define a safe operating space for food systems that allow us to assess …

Meat increases the risk of type 2 diabetes by up to 23%
7 years, 6 months ago

Meat increases the risk of type 2 diabetes by up to 23%

Daily Mail  

Eating meat increases the risk of type 2 diabetes by up to 23 per cent, new research reveals. Red meat and poultry are thought to raise type 2 diabetes' risk as they contain the iron-rich compound heme, as well as other chemicals, which may increase a person's susceptibility to the insulin-resistance condition. Eating meat increases the risk of type 2 …

New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass
9 years, 2 months ago

New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass

NPR  

New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass Enlarge this image toggle caption Morgan McCloy/NPR Morgan McCloy/NPR With January comes lots of diet advice. The recommendation "was certainly controversial," says Tom Brenna, a nutrition professor at Cornell University and member of the Dietary Guidelines Advisory Committee. Sponsor Message Instead, the guidelines emphasize a "shift towards …

The double benefits of eating less red meat
9 years, 4 months ago

The double benefits of eating less red meat

CNN  

Editor’s Note: Marion Nestle is a sociology professor and Paulette Goddard professor in the Department of Nutrition, Food Studies and Public Health at New York University. -- "I would select the Premium Southwest Salad without chicken, a McCafe Nonfat Medium Latte and a side order of cuties.All of this would total to 350 calories, 70g fat, 55g carbs, 8g fiber, …

America has reached peak cow: Why it's time to reconsider the human-bovine partnership
10 years ago

America has reached peak cow: Why it's time to reconsider the human-bovine partnership

Salon  

93 million: The number of cows currently living in America, competing with us for food and water resources. But I think when people do start to experience cows, if we can get people to go to the farms and visit their farmers and meet the cows -- which a lot of farmers are really happy to do -- it will …

More beef, pork boost risk of diabetes for males
11 years, 9 months ago

More beef, pork boost risk of diabetes for males

China Daily  

A group of Japanese researchers said in a report that men who eat large amount of beef or pork may face a higher risk of developing diabetes, while the risk was not seen in women. The researchers, who came from Japan's National Cancer Center and National Center for Global Health and Medicine, said Tuesday that the risk of diabetes of …

Red Meat's Heart Risk Goes Beyond The Fat
11 years, 11 months ago

Red Meat's Heart Risk Goes Beyond The Fat

NPR  

Red Meat's Heart Risk Goes Beyond The Fat Reporting in Nature Medicine, researchers write that a chemical in red meat, L-carnitine, may up the risk of heart disease in people and mice—but only in frequent red-meat eaters. And if you eat more red meat, for example, you'll nurture populations of microbes that like to eat red meat, too, which might …

Study: Too much red meat may shorten lifespan
13 years ago

Study: Too much red meat may shorten lifespan

CNN  

Editor’s Note: Read this story in Arabic. Story highlights A new study is the first to estimate the effect of red meat on a person's lifespan Each additional daily serving was associated with a 20% higher risk of dying Charring red meat at high temperatures can produce carcinogens on the surface Health.com — Want to live longer? “We don’t want …

Processed Meats Look Worse For Heart
14 years, 10 months ago

Processed Meats Look Worse For Heart

NPR  

Bacon, Hot Dogs And Sausage Look Worse For Heart Than Unprocessed Red Meat Enlarge this image toggle caption iStockphoto.com iStockphoto.com The link between heart disease or diabetes and a diet rich in red meat has always been a little fuzzy. Eating unprocessed red meat with the same amount of fat -- steaks, hamburgers, lamb chops and the like -- showed …

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