5 Surprising Health Benefits Of Coffee You Must Know
1 year, 11 months ago

5 Surprising Health Benefits Of Coffee You Must Know

News 18  

Coffee is a beverage known for its ability to boost your energy levels. Improves heart health According to the Harvard study, drinking two or more cups of coffee every day, could protect against heart failure and may lower the risk of strokes and cardiovascular diseases. According to the Harvard Medical School, having a higher intake of coffee is associated with a lower risk of Parkinson’s. Lowers the risk of Dementia/Alzheimer’s disease NIH study also shows that drinking 3 to 5 cups of coffee per day, was associated with a decreased risk of Dementia-Alzheimer’s disease. Another study by the Krembil Brain Institute, suggests that drinking coffee may protect you against developing both Alzheimer’s and Parkinson’s disease.

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