Celina Jaitly reveals she always thought of 'just wanting to look good': Until I realized what it felt like to be strong
Hindustan TimesActor Celina Jaitly has penned a long note on how working out has helped her combat depression. Taking to Twitter on Monday, Celina revealed that she always thought she wanted to look good until she realized 'what it felt like to be strong'. "Working out helped combat my phases of depression following my parents & baby’s loss during my second twin pregnancy, specifically certain workouts which I tailored myself during covid lockdowns. Working out around post pregnancy rectus diastases and hernias is even more challenging, you wonder why your tummy won’t go away or why your body feels spongy despite many efforts to get back to Gymn and hours of cardio," she also wrote. I always thought I just wanted to look good until I realized what it felt like to be strong, focus on building yourself instead of weight loss.