The Gen Z guide to surviving your 'nine to five': Influencer reveals top tips for office new starters ... because there's NO such thing as a work-life balance

Fresh out of university and with their first foot in the world of work. She told viewers 'If you're working 40 plus hours a week or working full time then in my opinion, there is no such thing as a work life balance. The video by Ells, who goes by @ellsatthedisco on TikTok, has been seen by almost 13,000 people in a week Delete Teams, Slack and work emails off your personal mobile The influencer explained that her number one suggestion is to delete work related apps from your personal phone, including teams, slack and emails. She told viewers 'If you're working 40 plus hours a week or working full time then in my opinion, there is no such thing as a work life balance' Start on time and leave on time Her next tip for surviving a nine to five is to make sure you start on time and leave on time. She proposed 'Try not to feel pressured either if you've made a few mates at work and they're all gonna trot off and get a Leon, which costs about 13 quid nowadays and they're all just gonna sit around chatting about the work they've done all morning and you feel like you can't be a part of that right now, then you don't have to do that.