Here's Exactly How To Respond To Food-Shaming Comments During The Holidays
Huff PostIllustration: Rosie Barker For HuffPost It’s Christmas dinner, and your grandmother points out that you’ve just reached for an extra helping of sweet potato pudding. “Some people just haven’t yet been introduced to the idea that such comments can be harmful, and just need to be invited into a conversation about it,” Kneeland said. That feels really personal.” Or, “Please don’t make comments about my body.” Or, “I feel uncomfortable talking about this,” Muhlheim suggested. Other people have no right to judge you for your food choices.” In this scenario, try this script suggested by Muhlheim: “I appreciate your concern, but I think I can manage my own eating.” Pro tip: Whether you’re hosting or attending these events, set ground rules ― no harmful food or body talk. “I always ask people to consider all the possibilities before throwing shade on people’s food choices,” Frankeny said.
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