Articles for Body Vitamin

World Iron Deficiency Day 2024: THESE diseases can occur in body due to lack of iron, know what to eat
4 weeks ago

World Iron Deficiency Day 2024: THESE diseases can occur in body due to lack of iron, know what to eat

India TV News  

All vitamins and minerals are necessary to keep the body healthy. Iron deficiency diseases Heart problems- Heartbeats can become fast or irregular due to a lack of iron in the body. Therefore, there should be no iron deficiency in the body of a woman during pregnancy. Effect on the growth of the child- If the woman has iron deficiency during …

Body Iron Deficiency Lack Eat Deficiency Vitamin C Iron Know
Vitamin D deficiency: Why it's becoming common; lifestyle changes that may help
1 year, 1 month ago

Vitamin D deficiency: Why it's becoming common; lifestyle changes that may help

Hindustan Times  

Vitamin D deficiency can silently take a toll on your mental and physical health. The sunshine vitamin is available in the form of sunlight, eggs, plants, oily fish, red meat etc, but the cases of Vitamin D deficiency are on rise due to a variety of factors. If you are diagnosed with Vitamin D deficiency, there are chances you do …

Vitamin Deficiency Many People Vitamin D Vitamin D Deficiency Sunlight Bone Growth
7 telltale signs of low Vitamin B12 in your body
1 year, 2 months ago

7 telltale signs of low Vitamin B12 in your body

Hindustan Times  

Vitamin B12 is an important nutrient for your overall well-being. Vitamin B12 aids in forming red blood cells and DNA as well as development of brain and nerve cells. When you aren't consuming enough Vitamin B12 in your diet, you may suffer from a series of signs and symptoms, some of which can be extremely serious. Additionally, people who have …

Low Deficiency Vitamin B12 B12 B12 Deficiency Nerve Telltale Signs
5 amazing benefits of Niacinamide for hair health
1 year, 7 months ago

5 amazing benefits of Niacinamide for hair health

Hindustan Times  

If you are suffering from hair fall, thinning of hair and a lot of hair damage, and tried almost all the hair growth products available on the shelves, it's time to go back to basics and fix your diet. Niacinamide, a type of Vitamin B3, can do wonders for your hair health by preventing inflammation in the scalp, enhancing blood …

Growth Vitamin B3 Vitamin Hair Health Hair Fall Keratin Niacinamide
What to eat when you have COVID
1 year, 7 months ago

What to eat when you have COVID

Salon  

This article was originally published on The Conversation. The Australian Guide to Healthy Eating suggests we eat a variety of fresh foods every day including: two serves of fruit and five serves of vegetables whole grains, such as wholemeal pasta, brown rice or wholemeal bread healthy fats, such as avocado or olive oil meat and meat alternatives and dairy. A …

Diet Covid Vitamin Chicken Soup Chicken Soup Healthy Eat
Vitamin B12 deficiency: 6 common signs and symptoms to watch out for
1 year, 9 months ago

Vitamin B12 deficiency: 6 common signs and symptoms to watch out for

Hindustan Times  

Vitamin B12 deficiency is more common in elderly compared to young across the globe but vegans and vegetarians are more at risk of developing it. This is the reason at least 47% Indians have Vitamin B12 deficiency as they many of them either stay away from non-vegetarian food or consume it less frequently. SIGNS OF VITAMIN B12 DEFICIENCY Dr Shah …

Vitamin Deficiency Vitamin B12 B12 B12 Deficiency Vitamin B12 Deficiency Signs
Tips to keep your bones healthy
2 years ago

Tips to keep your bones healthy

Hindustan Times  

Bone is the most important part of the body and it is the biggest organ system as it covers all the vital organs like the rib cage, spinal cord, peripheral skeleton, etc. Tips to keep your bones healthy Most people reach their peak bone mass around 30 years of age. Physical Exercises: First and foremost, physical activities like resistance exercises, …

Body Bones Intake Good Vitamin Bone Health Bone
6 Detox Water To Reduce Bloating Before Festive Season
2 years, 2 months ago

6 Detox Water To Reduce Bloating Before Festive Season

News 18  

The festive season makes everyone want to put their best foot forward. Many lifestyle factors can contribute to bloating but these 6 delicious detox dridetox nks of water can help lose those few extra pounds and detox your body, leaving you with radiant skin and optimal health: Apple Lemon Mint Detox Lemon is your best friend when it comes to …

Water Mint Your Body Detox Lemon
Did You Know Vitamin Deficiencies Can Cause Chapped Lips?
2 years, 3 months ago

Did You Know Vitamin Deficiencies Can Cause Chapped Lips?

News 18  

A lot of people face issues with chapped lips not just in winter but also in summer. Vitamin deficiency can be the main cause of chapped lips. Zinc, iron and vitamins play a crucial role in keeping the body healthy and a lack of nutrients can increase the problem of chapped and dry lips. So here’s taking a look at …

Dry Deficiency Lips Vitamin B12 Vitamin B6 Vitamin B Chapped Lips
Can A Low-Carb Diet Help In Reducing Weight?
2 years, 4 months ago

Can A Low-Carb Diet Help In Reducing Weight?

News 18  

‘Low-carb diet’ has become a buzzword among health-conscious people. A low-carb diet focuses on limiting carb intake to help the body burn fat fast. Here are a few benefits of the low-carb diet- As per Healthline, limiting the carb intake reduces insulin levels in the body. The risk of a low-carb diet is- According to Mayo Clinic, restricting carbs may …

Carb Diet Helps
Is too much of Vitamin D harming your body and what should you keep in mind while taking supplements. Experts answer
2 years, 5 months ago

Is too much of Vitamin D harming your body and what should you keep in mind while taking supplements. Experts answer

Hindustan Times  

Vitamin D deficiency is a common problem, especially in urban setups, because we don't get the adequate sunlight required by our bodies. Is too much of Vitamin D harming your body and what should you keep in mind while taking supplements. Talking about the harmful effects of taking the supplement regularly while ignoring prescribed dosages, Priyanka wrote, "Too much Vitamin …

Supplements Body Damage Blood Priyanka Vitamin Other Parts
Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take this 'silent epidemic' lightly
2 years, 6 months ago

Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take this 'silent epidemic' lightly

Hindustan Times  

For the uninitiated, vitamin D helps increase the ability of our immune system to ward off infections hence, people with vitamin D deficiency or insufficiency are at a higher risk of developing infections if they do not consume vitamin D that is found in oily fishes such as salmon, tuna and herringbone, eggs, fortified cereals, milk and mushrooms or sunlight, …

Health Body Vitamin Deficiency Our Body Your Body Vitamin D
These Food Supplements Are Essential For Women Above 30
3 years, 1 month ago

These Food Supplements Are Essential For Women Above 30

News 18  

As we grow older, our bodies also require additional care. In this article, let’s know what are these supplements which can prove beneficial for women above 30 years. Vitamin D Vitamin D is one of the most important supplements for women’s health. Probiotics Probiotic supplements are helpful in protecting from health problems like diarrhoea and irritable bowel syndrome. You should …

Supplements Vitamin D
How to manage thyroid by transforming your diet?
4 years, 1 month ago

How to manage thyroid by transforming your diet?

India Today  

Levothyroxine is the 5th most prescribed drug in the world! The research revealed that about 10% of Indian adults suffer from the hypothyroidism-a condition wherein the thyroid gland does not produce sufficient thyroid hormones. Here are some forgotten facts: Thyroid, a butterfly-shaped gland, is responsible for secreting hormones that manage and regulate our vitals Other important functions such as metabolism, …

Diet Thyroid Iodine Vitamin B Gland Thyroid Health Thyroid Hormones