Bodybuilding is not new in India, but women bodybuilders still manage to raise eyebrows and pique curiosity. “I’ve competed and won several titles, including the Telangana Amateur Bodybuilders and Fitness Association Championship, where I won first place," she beams with pride. The selection process for the 15th World Bodybuilding and Physique Sports Championship was rigorous, Asifa recalls. “Balancing personal goals, …
August 31, 2023 03:31 pm | Updated September 02, 2023 12:56 pm IST When he is not working out at the gym, M Saravanan is in his kitchen, boiling eggs and chicken for his next meal. “It is love for the sport in my case,” says Chennai-based M Arasu, team Indian Railways’ and team India’s coach. “I got into bodybuilding …
Building muscle is a transformative journey that demands dedication, discipline and a focus on safety hence, whether you're a fitness enthusiast or a beginner, understanding the principles of safe and effective training is crucial. Developing muscles safely: Follow these essential tips for a safe bodybuilding experience Many individuals embark on this transformative journey with unwavering enthusiasm, driven by their desire …
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …
In an age of instant gratifications, everything needs to happen right now. DON'T be a Product of a Product #AntiSupplements Be True to your body & it'll carry you in ways you only dreamed of at this age.trust me, I’m a father of two. Take care, 1 Life, Get It Right pic.twitter.com/TozYiauVel Akshay Kumar September 9, 2019 Akshay turned 52 …
