India Today
As the year draws to a close, if there’s one word that has stirred up the entire beauty industry, it has to be "collagen". Sujit explains, "To create collagen, your body needs amino acids like proline, glycine, and hydroxyproline, which are primarily found in animal sources like meat, fish, and eggs. "Amla, beetroot, carrot, and apple support collagen health by …
