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4 weeks, 1 day ago

Do you smoke cigarettes and drink tea daily? Know how THESE habits can cause chronic constipation

Tea and smoking are globally consumed for relaxation and energy, but their impact on digestion often goes unnoticed. Moderate tea consumption is fine but excessive intake of caffeine and smoking can disturb your gut health, leading to chronic constipation and other issues. When we spoke to Dr Manish Mittal, Consultant Physician, Bhailal Amin General Hospital, Vadodara, he said that tea …

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2 months ago

Adding protein to your coffee can help you stay fuller for longer, here’s how

The Independent

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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5 months, 2 weeks ago

10 best coffee subscription services for getting your caffeine fix

The Independent

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. From whole beans and ground coffee to Nespresso-compatible cups, subscriptions come in all …

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1 year, 9 months ago

Here’s How Drinking Green Tea Daily May Help In Weight Loss

News 18

Maintaining a healthy body weight is a big challenge these days. A large number of people prefer to have green tea for weight loss and the trend of drinking green tea is increasing rapidly. Consuming green tea on a daily basis may help in reducing weight, but you should know how much green tea to take. A study published in …

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1 year, 9 months ago

What to know about new research on coffee and heart risks

Associated Press

Coffee lovers — and their doctors — have long wondered whether a jolt of java can affect the heart. New research published Wednesday finds that drinking caffeinated coffee did not significantly affect one kind of heart hiccup that can feel like a skipped beat. Despite research that has shown moderate coffee consumption doesn’t raise the risk of heart rhythm problems, …

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1 year, 10 months ago

Improve your sleep quality with these before-bed diet habits

India TV News

Sleep is an essential aspect of human life that allows our body and mind to rest and rejuvenate. However, many people struggle to get enough quality sleep due to various factors, including stress, anxiety, and unhealthy lifestyle habits. While there are several remedies to improve sleep, including medication and therapy, some simple changes in diet and daily habits can also …

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3 years, 7 months ago

Drinking Coffee Regularly May Reduce Muscle Control, Sensory Perceptions

News 18

Regular consumption of caffeine can reduce the amount of grey matter in your brain, found a study by scientists at the University of Basel. Grey matter is a substance that covers the human brain and makes our daily functions such as muscle control, sensory perceptions, emotions and decision-making possible. While their sleep quality was unaffected, their brain scans showed that …

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4 years, 4 months ago

No amount of caffeine is safe for pregnant women as experts call for 'radical revision' of NHS advice

The Telegraph

A total of 42 separate findings were reported; of these 32 found that caffeine significantly increased risk of adverse pregnancy outcomes and 10 found no or inconclusive associations. Professor Jack James of Reykjavik University, Iceland, said: "Caffeine-related risk was reported with moderate to high levels of consistency for all pregnancy outcomes except preterm birth.” Fourteen of the studies linked maternal …

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4 years, 8 months ago

This Is Your Body And Brain On Coffee

Huff Post

LOADING ERROR LOADING Now that we’re home at all hours of the day because of coronavirus lockdowns, it’s more appealing than ever to turn to a nice cup of coffee as a way to cope. The caffeine in coffee may raise metabolism, potentially burning more calories and leading to reduced body fat, said Derrick Johnston Alperet, the study’s co-author and …

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5 years, 3 months ago

Are you running on coffee?

Hindustan Times

If you’re a coffee drinker, there’s a reason you find it hard to really wake up without your first dose. Here’s a look at what you can do to make your coffee intake healthier An average person's daily caffeine intake should not exceed 200mg - that's about two cups of coffee a day, say experts. “Up to 200 mg of …

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