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Articles for Cardio, search results for women

Dementia may arrive a decade earlier in men at high risk for heart disease, study finds
4 weeks ago

Dementia may arrive a decade earlier in men at high risk for heart disease, study finds

CNN  

Sign up for CNN’s Eat, But Better: Mediterranean Style. “Modifying cardiovascular risk may prevent Alzheimer’s disease,” said Edison, who is also the head of the Memory Research Centre at Imperial College London. “Our results suggest that this should be done a decade earlier in males than in females irrespective of whether they carry the risk genes for Alzheimer’s disease.” The …

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Blood tests allow 30-year estimates of women’s cardio risks: study
3 months, 3 weeks ago

Blood tests allow 30-year estimates of women’s cardio risks: study

The Hindu  

Women’s heart disease risks, and their need to start taking preventive medications should be evaluated when they are in their 30s rather than well after menopause as is now the practice, said researchers who published a study on Saturday, August 31, 2024. “This is good for patients first and foremost, but it is also important information for cholesterol lowering drugs, …

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REVEALED: The secret behind the Oscar nominees' sculpted arms, according to personal trainer to the stars
9 months, 1 week ago

REVEALED: The secret behind the Oscar nominees' sculpted arms, according to personal trainer to the stars

Daily Mail  

There is no doubt that the women of Hollywood served up some breathtaking looks at last night's Oscars ceremony. Emma Stone Stone lifts weights to tone her muscles, and cardio comes second Emma Stone’s trainer Jason Walsh wants more women to deadlift. Cardio comes secondary.’ To play tennis superstar Billie Jean King, Stone lifted weights to hone her upper body …

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How Cozy Cardio changed my relationship with working out
10 months, 2 weeks ago

How Cozy Cardio changed my relationship with working out

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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Why women should avoid fasted cardio
1 year, 9 months ago

Why women should avoid fasted cardio

Live Mint  

At some point, we all treat our bodies like science experiments. When exercise is performed under these conditions, the body is more likely to use fat as fuel, and you can also train your body through fasted cardio to become better at fat oxidization. The best way to exercise fasted It turns out science is now pointing to the fact …

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