Helps Maintain Weight People who eat peanuts or peanut butter at least twice a week are less likely to be susceptible to obesity compared to people who don’t. Eating peanut butter every morning with bread slices, fills you up and you tend to binge less through the day, hence having less chances of gaining weight. This further helps to prevent …
TikTok, the addicting short-form video app akin to the dearly departed Vine, has its pros and cons. The latest trend on health TikTok is homemade gelatin gummies, which greatly resemble the gelatinized cockroach protein bars eaten by the Tailies in "Snowpiercer." Per Stephany Victoria — a holistic private chef, certified yoga instructor and fitness enthusiast — gelatin gummies promote "tighter …
While baking a banana bread was surprisingly a trend in the initial days of lockdown among those who couldn't even prepare scrambled eggs, the extended months of Covid-19 pandemic only saw people not just polishing their kitchen skills while working from home but also trying to give different scrumptious variations to banana bread. This Sunday, we were in for a …
Bone broth is not a new concept. Benefits of consuming bone broths Given the fact that bone broths are very nutritious, it’s evident that they must have many health benefits to impart. Aids the digestive system: Collagen found in bone broths is not just needed for joint health but also helps bind water to the digestive tract and aids bowel …