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Articles for Dhyan, search results for yoga

World Meditation Day brings focus on traditional yoga practice rooted in Jainism
3 days, 22 hours ago

World Meditation Day brings focus on traditional yoga practice rooted in Jainism

The Hindu  

The first World Meditation Day observed recently in Rajasthan has brought focus on the Arham Dhyan Yoga, rooted in the ancient Shramana heritage in Jainism, which claims to guide the individuals towards spiritual awakening and inner balance. Om Arham Social Welfare Foundation’s chairperson Chinamay Kiyawat told The Hindu that thousands of people from different walks of life, including students, working …

Yoga Meditation Jain Jainism World Meditation Day Arham Pranamya Sagar
3 Yoga exercises to boost mental agility and brain power
1 year, 5 months ago

3 Yoga exercises to boost mental agility and brain power

Hindustan Times  

Yoga experts believe that through the use of asanas, breath control and meditation methods, Yoga may be used as a scientific instrument to increase intellect in addition to providing a host of other priceless advantages. 3 Yoga exercises to boost mental agility and brain power In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Institutions, shared, …

Yoga Meditation Brain Body Himalayan Your Arms Himalayan Siddhaa Akshar
World Meditation Day: Best ways to meditate as per Yoga experts
1 year, 7 months ago

World Meditation Day: Best ways to meditate as per Yoga experts

Hindustan Times  

Mind has a tendency to wander and it's quite natural for thoughts to come and go. World Meditation Day is celebrated every year on May 21 to create awareness about this ancient practice and the many benefits that come with it. Meditation helps us focus, remove our mental clutter, give our thoughts the most needed rest and takes us in …

Yoga Meditation Life Mind State Way Ravi
DYK exercising in winters burns more calories? Here're ways to keep yourself fit on cold winter days
2 years, 1 month ago

DYK exercising in winters burns more calories? Here're ways to keep yourself fit on cold winter days

India TV News  

It is that time of the year when waking up in the morning is itself a task. One can increase their endurance in winter as the heart needs to work less and sweating is also less making the workout more efficient. Here are some ways that you can exercise and keep up with your fitness even on cold winter days. …

Winter Surya Namaskar
HT EXCLUSIVE: On International Day of Yoga, PM Modi’s personal yoga consultant gives us a peek into his routine
3 years, 6 months ago

HT EXCLUSIVE: On International Day of Yoga, PM Modi’s personal yoga consultant gives us a peek into his routine

Hindustan Times  

It is widely known that Prime Minister Narendra Modi has brought the art of yoga into the spotlight, but do you know that there isn’t a single day when he doesn’t take out the time for yoga, or that he is dedicated to the avartan dhyan practice. On International Yoga Day, we exclusively talk to PM’s personal yoga consultant, HR …

Yoga Practice Modi Shares Nagendra