Articles for Healthy Ingredients

I'm a nutritionist and here's how to cut ultra processed foods out of your diet without making it boring
7 months, 1 week ago

I'm a nutritionist and here's how to cut ultra processed foods out of your diet without making it boring

Daily Mail  

Ultra-processed foods have become a staple in many diets due to their convenience and taste. I’m Tamara Willner, a nutritionist with NHS-trusted, award-winning healthy eating plan Second Nature, which uses behavioural science to ‘rewire’ people’s bad eating habits and helps to ‘reverse’ type 2 diabetes. Here are 10 simple food swaps demonstrating that we don’t need to opt for UPFs …

Seeds High Greek Sugar Protein Foods Nhs
Throw your dogs a paw-some summer party with pet-friendly ice cream on the menu
8 months ago

Throw your dogs a paw-some summer party with pet-friendly ice cream on the menu

Hindustan Times  

It’s said that dogs are man’s best friend. Make dog friendly ice cream for your pet Chef Sneha Singhi Upadhaya, who has four dogs and runs a shelter for strays, says, “Two of my four dogs have sensitive stomachs. Chef Ishmeet Singh Chandiok, who is a certified canine nutritionist and the founder of Harley's Corner, says, “For summer, one of …

Dogs Ingredients Dog Treats Harley Ice Cream Your Dog
Just how hard is it to avoid ultra-processed foods? The Mail's Deputy Health Editor tries to buy groceries with fewer than five ingredients... and is startled that SALADS and chicken contain dozens of
10 months, 1 week ago

Just how hard is it to avoid ultra-processed foods? The Mail's Deputy Health Editor tries to buy groceries with fewer than five ingredients... and is startled that SALADS and chicken contain dozens of

Daily Mail  

I was shocked to find out my 'healthy' diet actually contains numerous UPFs Turns out, it was way harder to avoid processed foods than I thought A startling study this week found ultra-processed foods are linked to 32 diseases that effect every major organ in the body. A lot of my dinners consist of chicken and vegetables, but the marinated …

Health Healthy Foods Healthy Ingredients Cost List Eat
Delivery, Subscription, or Make-at-Home? SoCal Seniors Have Many Options
1 year, 3 months ago

Delivery, Subscription, or Make-at-Home? SoCal Seniors Have Many Options

LA Times  

Collection of take away foil boxes with healthy food. Happily, there’s a way for seniors to get fresh, healthy food without leaving home and totally change the way you approach three square daily meals. The alternative is “heat and serve” food delivery services that help reduce dinner-time stress by focusing on healthy eating options and enough variety to fulfill most …

Food Delivery Service Healthy Ingredients Meals Meal
Start your day right: Top 5 nutrient-dense ingredients for healthy breakfast
1 year, 10 months ago

Start your day right: Top 5 nutrient-dense ingredients for healthy breakfast

Hindustan Times  

Breakfast is the perfect opportunity to give your body the nourishment it needs to start the day off right. From whole grains to berries, these ingredients are not only nutritious but also delicious, making it easy to make healthy choices without sacrificing taste. Since chia seeds are a good source of fibre, protein and fats, they also enhance insulin sensitivity …

Ingredients Seeds Help Your Body Source Healthy Fats Breakfast
Recipes: Start the weekend on a healthy note with Root To Fruit and Jwar Salad
2 years ago

Recipes: Start the weekend on a healthy note with Root To Fruit and Jwar Salad

Hindustan Times  

They say eat crappy, feel crappy but eat healthy, feel healthy and so, this Saturday, we are giving fitness a chance with a nutritious touch courtesy a glass of Root to Fruit and a bowl of Jwar Salad that only takes a few minutes to whip up. Recipes: Start the weekend on a healthy note with Root To Fruit and …

Recipes Ingredients Salad Root To Fruit Jwar Salad Jwar
How to Apply Onion Juice to Hair
2 years, 4 months ago

How to Apply Onion Juice to Hair

Deccan Chronicle  

We all want thick, voluminous, and soft tresses that can be styled however we like. Without further ado, let’s check out the steps on how to use onion juice for hair growth. Apply hair serum to add shine to your locks Use it with Your Shampoo A less common yet equally effective way to strengthen your hair follicles is adding …

Oil Hair Healthy Ingredients Greek Apply Mix
Thrifty mother makes her three children packed lunches for less than £10 a week
5 years, 4 months ago

Thrifty mother makes her three children packed lunches for less than £10 a week

Daily Mail  

A thrifty mother has shared her tips on how she makes her children's school packed lunches for just over three pounds a week, per son. Lynn James, also known as Mrs Mummy Penny, from Hertfordshire reveals her thrifty shopping secrets include batch cooking on weekends and swapping brand names for supermarkets own foods Lynn lives with her three hungry sons …

Children Child Mayo Lunch Chicken Jack Lynn
World Heart Day: This is why these 4 good looking foods can be bad for you
6 years, 3 months ago

World Heart Day: This is why these 4 good looking foods can be bad for you

Hindustan Times  

In urban India, higher disposable incomes and Masterchef shows have spawned a generation of people who like to ‘dress up’ their food. But many salad dressings are actually loaded with unhealthy ingredients like sugar, vegetable oils and trans fats, along with a bunch of artificial chemicals. “Make sure to check the ingredients list before you use a salad dressing, or …

Food Heart Sugar Good Looking Healthy Ingredients